---
product_id: 122066053
title: "Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs+ Extra 1pair (Beige)"
brand: "dr foot"
price: "€ 11.30"
currency: EUR
in_stock: true
reviews_count: 8
category: "Dr Foot"
url: https://www.desertcart.fi/products/122066053-dr-foot-heel-grips-for-men-and-women-self-adhesive
store_origin: FI
region: Finland
---

# Ergonomic heel contour Blister & pain prevention Super sticky double-sided tape Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs+ Extra 1pair (Beige)

**Brand:** dr foot
**Price:** € 11.30
**Availability:** ✅ In Stock

## Summary

> 🦶 Step up your shoe game—comfort that sticks with you!

## Quick Answers

- **What is this?** Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs+ Extra 1pair (Beige) by dr foot
- **How much does it cost?** € 11.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/122066053-dr-foot-heel-grips-for-men-and-women-self-adhesive)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Unmatched Adhesion:** CROWN #513 double-sided tape ensures your heel grips stay firmly in place—no more annoying slips.
- • **All-Day Heel Comfort:** Soft, microsuede-topped foam cushions your heel to prevent slipping and rubbing.
- • **Durability That Lasts:** Designed to endure daily wear for months without losing stickiness or comfort.
- • **Pain & Blister Defense:** Effectively prevents heel pain, blisters, and rubbing so you can stay on your feet all day.
- • **Universal Shoe Compatibility:** Fits seamlessly in running shoes, boots, dress shoes, sneakers, and more for both men and women.

## Overview

Dr.Foot Heel Grips are self-adhesive, ergonomic heel cushions made from soft foam topped with microsuede and backed by ultra-sticky CROWN #513 tape. Designed to prevent heel slipping, rubbing, blisters, and pain, they fit all shoe types for men and women. With proven durability and comfort, these inserts improve shoe fit and keep you moving pain-free.

## Description

Buy Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs+ Extra 1pair (Beige) and other Heel Cushions & Cups at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: These work great! - I bought a pair of Adidas Sambas awhile back and in the store they felt fine. I’ve owned a few pairs of Adidas shoes before, but never Sambas. I wore them for a couple of days and even played a light game of soccer, but the pain from the shoe rubbing the back of my ankle was unbearable. I really didn’t want to give up on my new pair of shoes so I looked for an alternative route. These cushions were just the answer I was looking for. I put these bad boys in and basically forgot about them. I’ve worn those shoes every day for past 3 months and have had zero issues with pain or discomfort. The fact that I haven’t had to change out the cushions after 3 months of every day use is a testament of their durability and adhesive. I highly recommend these cushions to anyone suffering from the same issue that I was having.
Review: not great for hot weather - Soft and easy to apply but I noticed it can come off pretty easily especially when it's hot outside.

## Features

- HEEL PAIN RELIEF: The heel grips protect and support your heels from pain, blisters, and rubbing, and help keep your heel in place in your shoe.
- COMFORTABLE DESIGN: The soft, ergonomic design replicates the contour of your heels, cushioning them to prevent slipping, rubbing, blisters, and heel pain.
- HIGH-QUALITY MATERIAL: Super sticky backing is made from CROWN #513 double-sided tape to prevent slippage. Extremely comfortable foam with topped with microsuede ensures anti-slip protection.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc.
- Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to desertcart warehouse and sold to other customers. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PZYZ4WG |
| Arch Type | High Arch |
| Best Sellers Rank | #5,200 in Health & Household ( See Top 100 in Health & Household ) #6 in Heel Cushions & Cups |
| Brand | Dr Foot |
| Brand Name | Dr Foot |
| Color | Beige |
| Corrective Support | True |
| Customer Reviews | 4.1 out of 5 stars 9,139 Reviews |
| Insole Type | Cushioned Insole |
| Item Form | Pad |
| Manufacturer | DR. FOOT |
| Material | Foam, Suede |
| Material Type | Foam, Suede |
| Number of Items | 1 |
| Other Special Features of the Product | Anti-Slip, Cushioning |
| Product Benefits | Heel pain relief, improved shoe fit, and prevention of blisters |
| Recommended Uses For Product | Heel |
| Shoe Width | M Inches |
| Size | 4 Count (Pack of 1) |
| Target Use Body Part | Foot |
| Unit Count | 2 Count |
| Use for | Foot |

## Product Details

- **Brand:** Dr Foot
- **Color:** Beige
- **Product Benefits:** Heel pain relief, improved shoe fit, and prevention of blisters
- **Use for:** Foot
- **Material:** Foam, Suede

## Images

![Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs+ Extra 1pair (Beige) - Image 1](https://m.media-amazon.com/images/I/71LtgAcgfZL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ These work great!
*by D***N on February 25, 2025*

I bought a pair of Adidas Sambas awhile back and in the store they felt fine. I’ve owned a few pairs of Adidas shoes before, but never Sambas. I wore them for a couple of days and even played a light game of soccer, but the pain from the shoe rubbing the back of my ankle was unbearable. I really didn’t want to give up on my new pair of shoes so I looked for an alternative route. These cushions were just the answer I was looking for. I put these bad boys in and basically forgot about them. I’ve worn those shoes every day for past 3 months and have had zero issues with pain or discomfort. The fact that I haven’t had to change out the cushions after 3 months of every day use is a testament of their durability and adhesive. I highly recommend these cushions to anyone suffering from the same issue that I was having.

### ⭐⭐⭐⭐ not great for hot weather
*by P***S on September 26, 2025*

Soft and easy to apply but I noticed it can come off pretty easily especially when it's hot outside.

### ⭐⭐⭐⭐⭐ Helps for shoes that are slightly too large. They work great!!!
*by S***N on January 11, 2026*

They work great.

## Frequently Bought Together

- Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Heel Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs+ Extra 1pair (Beige)
- Dr. Scholl's Blister Cushions Seal & Heal Bandage with Hydrogel Technology, 8 ct // Immediate & All-Day Pain Relief, Thin, Flexible & Nearly Invisible, Moisture-Infused
- Dr. Scholl's Moleskin Padding Strips, 3 Strips // Thin, Flexible Cushioning & Pain Relief - Cut to Any Size - Doctor Recommended - Strip Size 4 1/8 Inches X 3 3/8 Inches

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**Shop now:** [https://www.desertcart.fi/products/122066053-dr-foot-heel-grips-for-men-and-women-self-adhesive](https://www.desertcart.fi/products/122066053-dr-foot-heel-grips-for-men-and-women-self-adhesive)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-05*