---
product_id: 131596030
title: "(5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered"
brand: "crampcareh"
price: "€ 20.85"
currency: EUR
in_stock: true
reviews_count: 12
category: "Cramp Care H"
url: https://www.desertcart.fi/products/131596030-5-patches-crampcareh-pms-menstrual-cramps-relief-heat-patch-wide
store_origin: FI
region: Finland
---

# ultra-thin & foldable 40-50°C soothing heat wide wing coverage (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered

**Brand:** crampcareh
**Price:** € 20.85
**Availability:** ✅ In Stock

## Summary

> 🔥 Stay warm, stay unstoppable: CrampCareH keeps you moving through your day!

## Quick Answers

- **What is this?** (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered by crampcareh
- **How much does it cost?** € 20.85 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/131596030-5-patches-crampcareh-pms-menstrual-cramps-relief-heat-patch-wide)

## Best For

- crampcareh enthusiasts

## Why This Product

- Trusted crampcareh brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Relief:** Foldable and portable—carry in your purse for instant comfort anytime, anywhere.
- • **Ultra-Thin Design:** So slim and flexible it fits invisibly under your clothes—comfort meets convenience.
- • **Long-Lasting Warmth:** Up to 8 hours of consistent, soothing heat to melt away cramps discreetly.
- • **Patented Wide Wings:** Covers a broader lower abdomen area for targeted, effective relief.
- • **FDA Registered Safety:** Trusted quality with 20 years of heat patch expertise, ensuring safe, reliable pain relief.

## Overview

CrampCareH is an FDA-registered heat patch designed specifically for menstrual cramp relief. Featuring patented wide wings for extensive lower abdomen coverage and an ultra-thin, foldable design, it delivers up to 8 hours of steady heat (40-50°C) to ease pain discreetly. With 20 years of manufacturing expertise, this patch offers a safe, convenient alternative to medication or bulky hot water bottles, perfect for busy professionals seeking on-the-go comfort.

## Description

Buy (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Works great but may fall off - The principle is a chemical reaction between the powder inside and the oxygen in the air, it's actually burning but very very slow so it heats up to about 40-50C and stays warm for hours. It works exactly as a hot-water bottle but it's small so you can have it sealed in your purse at all times just in case or wear it all day long without anyone noticing. After 6-8 hours the reaction is finished and it cools down but you may remove it earlier and throw it away still warm, I'm pretty sure it wouldn't start a fire. I like that these patches are shaped like panties, other brands are usually rectangular. The only drawback is that the powder inside is a little heavy for the glue, so the patch may eventually fall off. Trousers would keep it inside, but I wouldn't wear this patch with a skirt. Read carefully the instruction and all the warnings about low-temperature burns and skin irritation. Never glue them to your skin.
Review: Convenient and Effective Relief for Period Cramps - I experience very painful and heavy period cramps and try to avoid taking painkillers like Tylenol, Advil, or Midol unless absolutely necessary. These heat patches have been a lifesaver, especially when I am not at home and need relief on the go. They are very easy to use. You simply unwrap the patch, peel off the adhesive backing, and stick it to the outside of your underwear or near the area where you feel cramps. Do not apply it directly to your skin. It stays in place well and does not feel bulky or uncomfortable at all. What impressed me most is how quickly it helps ease my discomfort. The warmth is soothing and provides noticeable relief, making it a great alternative to a hot water bottle or medication. It is discreet enough to wear throughout the day without any issues. I am so glad I discovered these patches and will definitely be stocking up. They are a convenient and effective option for managing period cramps when you need relief anywhere.

## Features

- FDA REGISTERED: Generated warm heat relieves period pain by reducing pain-causing substances
- WIDE COVERAGE: Patented side wings cover wider area of lower abdomen
- THIN, THIN, THIN! Discretely attach on underwear and comfortably move
- FOLDABLE: Bring them in your pouch
- 20 YEARS of manufacturing experience on heat patches

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07P6MS95T |
| Best Sellers Rank | #14,183 in Health & Household ( See Top 100 in Health & Household ) #4 in Menstrual Pain Relief |
| Customer Reviews | 4.2 4.2 out of 5 stars (3,320) |
| Date First Available  | March 14, 2019 |
| Item model number  | CCH2237 |
| Manufacturer  | GFV ONE, INC. |
| Package Dimensions  | 6.06 x 4.69 x 1.81 inches; 5.29 ounces |

## Product Details

- **Brand:** CrampCareH
- **Color:** Clear
- **Material:** TPE or Silicone
- **Size:** 5 Count (Pack of 1)

## Images

![(5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered - Image 1](https://m.media-amazon.com/images/I/514zlK2hbtL.jpg)

## Questions & Answers

**Q: Why is this product not listed as fsa or hsa eligible?**
A: It doesn’t even matter, because it doesn’t work.

**Q: How many hours does each patch work for?**
A: We can usually say it can stay warm up to 6 hours. But yes, just like our other customer already kindly said, it might last longer than that possibly. 
The reason why we designed that CrampCareH keeps warm for up to 6 hours is to prevent our beloved customers from low-temperature burn as the patch stays on the body for a couple of hours. (although against on the underwear, not directly on skin). Hope this helps :)

**Q: What are the ingredients?**
A: The ingredients are not mentioned on the box. It doesn’t work. Don’t waste your money.

**Q: Why can’t you sleep with them on**
A: They could burn your skin.  You're more likely to roll over onto the area with the patch which will make firmer contact with your skin and then the amount of heat that's okay when you're not pressing on the pad gets to be too much.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great but may fall off
*by D***R on January 9, 2020*

The principle is a chemical reaction between the powder inside and the oxygen in the air, it's actually burning but very very slow so it heats up to about 40-50C and stays warm for hours. It works exactly as a hot-water bottle but it's small so you can have it sealed in your purse at all times just in case or wear it all day long without anyone noticing. After 6-8 hours the reaction is finished and it cools down but you may remove it earlier and throw it away still warm, I'm pretty sure it wouldn't start a fire. I like that these patches are shaped like panties, other brands are usually rectangular. The only drawback is that the powder inside is a little heavy for the glue, so the patch may eventually fall off. Trousers would keep it inside, but I wouldn't wear this patch with a skirt. Read carefully the instruction and all the warnings about low-temperature burns and skin irritation. Never glue them to your skin.

### ⭐⭐⭐⭐⭐ Convenient and Effective Relief for Period Cramps
*by M***O on January 1, 2026*

I experience very painful and heavy period cramps and try to avoid taking painkillers like Tylenol, Advil, or Midol unless absolutely necessary. These heat patches have been a lifesaver, especially when I am not at home and need relief on the go. They are very easy to use. You simply unwrap the patch, peel off the adhesive backing, and stick it to the outside of your underwear or near the area where you feel cramps. Do not apply it directly to your skin. It stays in place well and does not feel bulky or uncomfortable at all. What impressed me most is how quickly it helps ease my discomfort. The warmth is soothing and provides noticeable relief, making it a great alternative to a hot water bottle or medication. It is discreet enough to wear throughout the day without any issues. I am so glad I discovered these patches and will definitely be stocking up. They are a convenient and effective option for managing period cramps when you need relief anywhere.

### ⭐⭐⭐⭐ Surprisingly Effective – A Cozy Little Lifesaver
*by J***Y on March 24, 2025*

I bought these on a whim during a rough PMS week, and honestly? They work better than I expected. The heat is gentle but steady, and it really helped take the edge off my cramps without needing to pop ibuprofen all day. It’s not going to erase severe pain, but for mild to moderate cramps, it brings a lot of relief and comfort. The wide wings are a great feature—they keep the patch in place well, even when I’m moving around. The adhesive sticks nicely to underwear or leggings, and it’s discreet enough to wear under clothes if you’re heading out. A few tips if you're trying these for the first time: Stick it to your underwear, not directly to your skin—it gets warm enough and helps avoid any skin irritation. For the best effect, apply it when cramps first start—don’t wait until they’re at their worst. Don’t throw them in your bag loose—the packaging isn’t resealable, so once you open one, it’s go time. They work great for lower back pain too—just flip it around depending on where you're feeling it. Docking one star only because I wish the heat lasted a little longer—it’s solid for a few hours, but if you’re having a rough day, you might go through two. Still, super convenient, especially for travel or when you’re not near a heating pad.

## Frequently Bought Together

- (5 Patches) CrampCareH PMS/Menstrual Cramps Relief Heat Patch with Wide Wings, FDA Registered
- ThermaCare Menstrual Heating Pads – Portable, Adhesive HeatWraps for Period Cramps & Backache Relief, Discreet, Cord-Free Heat Therapy, Up to 8 Hours of Relief – HSA/FSA Eligible, (6 Count)
- Midol Complete Menstrual Pain Relief Caplets, 40 Count - Provides Cramp, Headache, and Bloating Relief

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-09*