---
product_id: 142895546
title: "Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life Kindle Edition"
brand: "mark verstegenpete williams"
price: "€ 25.07"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.fi/products/142895546-core-performance-the-revolutionary-workout-program-to-transform-your-body
store_origin: FI
region: Finland
---

# Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life Kindle Edition

**Brand:** mark verstegenpete williams
**Price:** € 25.07
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life Kindle Edition by mark verstegenpete williams
- **How much does it cost?** € 25.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/142895546-core-performance-the-revolutionary-workout-program-to-transform-your-body)

## Best For

- mark verstegenpete williams enthusiasts

## Why This Product

- Trusted mark verstegenpete williams brand quality
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## Description

Full description not available

## Images

![Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51rN1d7eRpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Body Changing Book Your Library is Incomplete Without
  

*by T***R on Reviewed in the United States on July 2, 2016*

This book is an amazing gateway to a workout that will change your game, and your fitness level. I actually bought it ten years ago when I was looking for a new workout regime. I learned the moves in this book and decided to go back to fitness training after I had been doing these workouts for a few months. After ten years of these incredible workouts, (you can subscribe to [...] and get interactive workouts geared to your goals) I am more fit, stronger, more agile and have better balance than when I was body building 20 years ago, that's saying something considering I'm close to 50 now. I used these principles to train many clients and there wasn't a one that didn't make great strides from these exercises. They are challenging and fun and you'll never get bored. The workouts change every three weeks over 5 separate phases, each with a different emphasis.The book will give you the basics and allow you to learn how to do the essentials in the comfort of your own home, because they can be a bit embarrassing to learn in public. If you are seriously out of shape or have specific issues the foundational exercises here will help you regain health and fitness.  I had to buy this book again because I'd leant it out some many times and finally lost track of it. I don't feel this valuable book is one my library is complete with out.

### ⭐⭐ 







  
  
    Good exercises but daily workout summaries are poorly laid out.  Also AVOID kindle edition.
  

*by A***S on Reviewed in the United States on April 7, 2012*

This has been said in other reviews but it really needs to be echoed.  The exercises themselves are good (my PT recommended them because they are actually anatomically correct and safe to follow) but the daily exercise summaries are really poorly laid out.  The table format is hard to understand and inexplicably for each days list of exercises there is no page# listed for the exercise description so you're left to page through by hand to find each exercise.  I'm sure when you are familiar with the exercises it's easier but starting off this omission makes things really difficult.  I borrowed the book from my PT and wanted to buy my own copy and thought perhaps the Kindle edition might solve these issues, it's a classic application for hyperlinking but the Kindle edition is even worse than the book. Seriously, NO NOT BUY THE KINDLE EDITION. It should be withdrawn. The original book formatting of the exercise summary pages has been totally lost and it's just basically text. Inexplicably occasionally one of the tables does actually match the book but mostly all of the formatting was lost.  After looking at it for 30 minutes I found quite a few conversion errors such as "GY" where in the printed copy it's "GYM".  Fortunately I was able to return the Kindle version for a refund.

### ⭐⭐⭐⭐⭐ 







  
  
    a rare exercise book that I have kept for years
  

*by M***G on Reviewed in the United States on August 26, 2019*

Bought this after my first surgery and rehab. By now I am too old and infirm to do most of these exercises, but continue to do the movement prep exercises. I wish I had started this in the thirties or forties, instead of late fifties.  I recommend this to everyone. Don't follow everything, but pick and choose what is appropriate for me

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-20*