---
product_id: 146027574
title: "Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey"
brand: "triggerpoint"
price: "€ 35.53"
currency: EUR
in_stock: true
reviews_count: 1
category: "Triggerpoint"
url: https://www.desertcart.fi/products/146027574-handheld-massage-ball-self-massage-roller-for-targeted-pain-relief
store_origin: FI
region: Finland
---

# 7.6cm precision size Cross-friction button Ergonomic handle grip Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey

**Brand:** triggerpoint
**Price:** € 35.53
**Availability:** ✅ In Stock

## Summary

> 💆‍♂️ Unlock pro-level muscle relief anytime, anywhere!

## Quick Answers

- **What is this?** Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey by triggerpoint
- **How much does it cost?** € 35.53 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/146027574-handheld-massage-ball-self-massage-roller-for-targeted-pain-relief)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Backed Recovery:** Includes 1-year warranty plus exclusive access to expert online tutorials for maximum results.
- • **Ergonomic Comfort Grip:** Contoured handle ensures effortless pressure control for deep or surface-level massage.
- • **Pinpoint Muscle Relief:** Target tight spots with a compact 7.6cm ball designed for precise self-massage anywhere.
- • **Travel-Ready & Durable:** Lightweight 0.23kg design fits in your gym bag or purse, built to resist cracking and splitting.
- • **Customizable Cross-Friction:** Lock the ball with a simple button press to unleash targeted knot-busting friction therapy.

## Overview

The TriggerPoint Handheld Massage Ball is a compact, ergonomically designed self-massage tool that delivers targeted relief for tight muscles through rolling or cross-friction techniques. Measuring 7.6cm and weighing just 0.23kg, it’s travel-friendly and durable, featuring a comfortable handle and a button to switch between smooth rolling and stationary friction massage. Backed by a 1-year warranty and expert online guidance, it’s ideal for busy professionals seeking effective, on-the-go muscle recovery.

## Description

Product Description TriggerPoint™ empowers people of all lifestyles to move better and feel their best by designing innovative, effective massage therapy tools that replicate the touch of a therapist’s hands. From foam rollers to massage sticks, balls, and handheld rollers, TriggerPoint develops solutions that help relieve muscle tension, aid recovery, and improve overall mobility for people of all ages, sizes, and activity levels. The TriggerPoint Handheld Massage Ball is a compact, portable self-massage tool designed to target small muscle groups, trigger points, and areas of tightness wherever you go. Its contoured ergonomic handle provides a secure, comfortable grip for precise pressure, while the smooth, non-friction ball glides easily over skin or clothing for an effortless massage. For deeper, focused relief, pressing the rubber button stops the ball from spinning, creating a cross-friction massage that releases stubborn knots and muscle tension. Made from high-quality, durable materials resistant to cracking or splitting, the massage ball is lightweight, measuring just 7.6 cm and weighing 0.23 kg, making it easy to carry in a purse, gym bag, or carry-on. Backed by a 1-year manufacturer’s warranty and supported by free online instructional videos at Tptherapy.com/watch, the Handheld Massage Ball provides convenient, professional-quality relief anytime, anywhere, helping you reduce stress, improve circulation, and recover faster while on the go. Directions Apply varying pressure for desired effect. Press the rubber button for cross-friction massage. Safety Warning Warning: only use the massage ball on healthy muscles and bones. Avoid use on injury, swelling or sensitive areas. Not suitable for use by pregnant women or children. If you feel unwell or pain, stop and consult a doctor.

Review: Doesn’t do very much - The ball is too slippery to really get into your muscles. Disappointed.

## Features

- Targeted Muscle Relief – Handheld Massage Ball delivers precise self-massage to relieve tight and tired muscles, reducing discomfort and supporting recovery anywhere, anytime.
- Ergonomic Handle Design – Contoured handle fits comfortably in the hand, allowing easy application of pressure for surface-level or deep-tissue massage.
- Cross-Friction Function – Press the button to stop the ball from rolling, creating a cross-friction massage that adds targeted relief for knots and tension.
- Durable & Portable – Compact 7.6 × 7.6 cm, weighing 0.23 kg, glides smoothly over skin or clothing, and fits easily in gym bags, purses, or luggage.
- Performance-Led Design – High-quality, non-friction materials resist cracking or splitting; includes a 1-year manufacturer’s warranty and access to online instructional videos for effective use.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PHGW276 |
| Benefits | Pain Relief |
| Best Sellers Rank | 114,716 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 307 in Massage Balls |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Colour | Grey,lime |
| Country Of Origin | China |
| Customer Reviews | 4.0 out of 5 stars 11 Reviews |
| Included Components | 1 Handheld Massage Ball |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 11L x 7.5W x 16.6H centimetres |
| Item Nype Name | 22 |
| Manufacturer | TriggerPoint |
| Manufacturer Warranty Description | 1 Year |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Plastic |
| Material Type | Plastic |
| Model Name | 21278 |
| Model Number | 21278 |
| Other Special Features of the Product | Portable |
| Power Source | Manual/Hand-Powered |
| Power source | Manual/Hand-Powered |
| Product Grade | Home |
| Special feature | Portable |
| Specific Uses For Product | Fibromyalgia, Myofascial, Neuropathy, Sciatica |
| Style Name | Handheld |
| Target Use Body Part | Hands |
| Unit Count | 1.0 Count |
| Use for | Hands |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Use for:** Hands
- **Power source:** Manual/Hand-Powered
- **Material:** Plastic
- **Brand:** TRIGGERPOINT
- **Colour:** Grey,lime
- **Special feature:** Portable
- **Massager form:** Massage Ball
- **Specific uses for product:** Fibromyalgia, Myofascial, Neuropathy, Sciatica
- **Product dimensions:** 11L x 7.5W x 16.6H centimetres
- **Product benefits:** Pain Relief

## Images

![Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey - Image 1](https://m.media-amazon.com/images/I/71s54PxcUSL.jpg)

## Customer Reviews

### ⭐ Doesn’t do very much
*by R***4 on 21 April 2020*

The ball is too slippery to really get into your muscles. Disappointed.

## Frequently Bought Together

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-20*