---
product_id: 16082967
title: "Meditation Made Easy"
brand: "lorin roche"
price: "€ 32.66"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.fi/products/16082967-meditation-made-easy
store_origin: FI
region: Finland
---

# Meditation Made Easy

**Brand:** lorin roche
**Price:** € 32.66
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Meditation Made Easy by lorin roche
- **How much does it cost?** € 32.66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/16082967-meditation-made-easy)

## Best For

- lorin roche enthusiasts

## Why This Product

- Trusted lorin roche brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Meditation Made Easy

## Images

![Meditation Made Easy - Image 1](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T2/images/I/412BBafWMfL.jpg)
![Meditation Made Easy - Image 2](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T2/images/I/31nLeUoTN3L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Don't buy the audiobook. Read his website and buy the book.
  

*by R***X on Reviewed in the United States 🇺🇸 on June 1, 2013*

The audiobook is not a fair representation of the author's work.  Instead I urge you to check out his website, lorinroche dot com, in which you'll find an abundance of information. (Especially check out the segment titled "Dangers of Meditation.") Then buy his books. I found "Meditation Made Easy" to be the best one, but am ordering his out-of-print book on healing.This person is amazing. His ideas are revolutionary; they have singlehandedly resurrected my meditation practice.  The energy of his work is bracing, clear, potent, and powerful.I found him by googling "no-bullsh!t meditation," because I was so tired of the BS, yet I had no way of knowing for sure what was BS and what was not. I had explored Shambhala, Zen, Vipassana, Mindfulness, something called heart-rhythm meditation, and other paths. I had bumped my nose on roadblock after roadblock. From being directed to assume physically impossible  postures (and limping back home with a charley horse), to receiving incomplete and misleading information, to being lectured with woo-woo New Age philosophy that was incidental and (I thought) unhealthy, I was ready to despair.  Lorin Roche, by calling BS on most of that mutually contradictory misinformation meant for monastics rather than householders, opened a door for me.Some reviewers say he makes meditation "too easy." That may be so, if one is strong, young, healthy and wealthy, rubber-jointed, unshakably determined, and already established in one's practice. I just read a meditation teacher come right out and admit that one of the challenges of their job is to continually dangle a carrot just beyond their students' reach, and finding said carrot can  be a challenge.  This might be valuable if a student has a long enough reach that they don't despair and quit. Unfortunately one hears many, many reports of people quitting meditation in frustration. To do so is more common than persevering. By calling out the BS, Lorin Roche drains the quicksand pits.Ignore the poorly-abridged audiobook. It makes the author sound like Mr. Rogers. In the book, and on his website, his "voice" sounds more like George Carlin.

### ⭐⭐⭐⭐⭐ 







  
  
    Cuts through the mumbo jumbo
  

*by K***R on Reviewed in the United States 🇺🇸 on May 26, 2018*

Highly recommended.  Cuts through a lot of the mumbo jumbo that has accumulated around meditation (the "odious rules" mentioned in the book).  I don't know if purists would object to such advice as "if you fall asleep you probably need to sleep" and "keep it short so you look forward to it."  But I found it helpful.  I wouldn't have bought this book based on the artwork on the cover, and I don't particularly like the edition, but I read a review that persuaded me to buy it and am glad I did.

### ⭐⭐⭐⭐⭐ 







  
  
    Deep knowledge worn lightly
  

*by M***V on Reviewed in the United States 🇺🇸 on August 23, 2001*

I will join the chorus of admirers: Roche doesn't just make meditation easy, he makes it alluring and sexy. Others may stress the benefits to spiritual growth and shaping of personality, but one of the best reasons to do something is because you, quite simply, like it. And the book isn't merely great PR for meditation; I found the advice sound and very helpful, and the author's knowledge of human (well, particularly North American, particularly Californian:-) nature - profound.  It seems almost churlish to point out some nits, but a better editor would have caught the confusion between "palate" and "palette"; the claim about onomatopoeic nature of Sanskrit seems dubious: "shanti" does not sound more peaceful to my ear than English "peace", or Russian "mir"; and "ma" as the sound for the feminine is not the universal "primordial" - just Indo-European. Finally, some people may look in vain for a cookbook or week-by-week guide - a simple one might have been helpful. But, all in all, we are dealing with a wonderful life-affirming book of the genre.

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-26*