---
product_id: 16135556
title: "The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance"
brand: "rockridge press"
price: "€ 46.27"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.fi/products/16135556-the-essential-alkaline-diet-cookbook-150-alkaline-recipes-to-bring
store_origin: FI
region: Finland
---

# The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance

**Brand:** rockridge press
**Price:** € 46.27
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by rockridge press
- **How much does it cost?** € 46.27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/16135556-the-essential-alkaline-diet-cookbook-150-alkaline-recipes-to-bring)

## Best For

- rockridge press enthusiasts

## Why This Product

- Trusted rockridge press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance - Image 1](https://m.media-amazon.com/images/I/81KeFP5j39L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ There are many nice recipes including snacks and drinks which is great
*by S***C on June 1, 2015*

The human body regulates and maintains the PH balance by eliminating excess acid from the body. But at times if our diet results in over eating certain kind of food item then the body acid can become imbalanced without our body really responding and showing until we may become sick and ill.This cookbook has about 150 delicious recipes which will help in balancing the diet and getting body back in health. There are many nice recipes including snacks and drinks which is great. I did try a couple of these recipes and they turned out to be really good. There were a lot of very helpful information about maintaining a healthy diet. I found this book easy to understand and very knowledgeable. I was lucky to receive this at discount or no cost for my honest and unbiased review.

### ⭐⭐⭐⭐⭐ More energy
*by V***A on May 21, 2024*

Skin looks better, body feels great... but it's hard to let go of some things.

### ⭐⭐⭐⭐ New way of eating The Alkaline Diet
*by C***1 on April 21, 2015*

I wouldn't consider myself a particularly good eater so this book was interesting to me. Its based on the idea of eating to balance the acid-alkaline levels in your body. It goes into detail about how important PH is and how our eating habits cause us to eat more acidifying foods causing many problems from heart burn to diseases. After listing many Alkaline food suggestions it gives three variations of a thirty-day meal plan. I loved the ease of clicking on each meal to take me strait to the recipe in the book. My favorite is the smoothie section which I plan to try each and every one. Some of the others I enjoyed were the Delightful Desserts (who doesn't?) and the ease and simplicity of the Bountiful Bowls. In between these are vibrant photos and charts that are easy to follow. Another convenience was the Dirty Dozen list and Measurement Conversions at the end. Being a meat and potatoes girl, I don't think I could follow this diet fully, but I do love the creativity in replacing foods such as meats with healthier choices. I am very curious about many if these dishes and look forward to trying as many as possible.*I received this in exchange for a fair and honest review.

## Frequently Bought Together

- The Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance
- The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health
- The One-Pot Alkaline Diet Cookbook: 100 Easy Meals for Your Sheet Pan, Skillet, Dutch Oven, and More

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-16*