---
product_id: 177217683
title: "The 5-Ingredient Low-FODMAP Diet Cookbook: Affordable and Delectable Recipes to Soothe Your Gut, Manage IBS and Other Digestive Disorders"
brand: "katie evans"
price: "€ 19.65"
currency: EUR
in_stock: false
reviews_count: 10
url: https://www.desertcart.fi/products/177217683-the-5-ingredient-low-fodmap-diet-cookbook-affordable-and-delectable
store_origin: FI
region: Finland
---

# The 5-Ingredient Low-FODMAP Diet Cookbook: Affordable and Delectable Recipes to Soothe Your Gut, Manage IBS and Other Digestive Disorders

**Brand:** katie evans
**Price:** € 19.65
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The 5-Ingredient Low-FODMAP Diet Cookbook: Affordable and Delectable Recipes to Soothe Your Gut, Manage IBS and Other Digestive Disorders by katie evans
- **How much does it cost?** € 19.65 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/177217683-the-5-ingredient-low-fodmap-diet-cookbook-affordable-and-delectable)

## Best For

- katie evans enthusiasts

## Why This Product

- Trusted katie evans brand quality
- Free international shipping included
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## Description

Full description not available

## Images

![The 5-Ingredient Low-FODMAP Diet Cookbook: Affordable and Delectable Recipes to Soothe Your Gut, Manage IBS and Other Digestive Disorders - Image 1](https://images-na.ssl-images-amazon.com/images/I/517aGxSor7L.jpg)
![The 5-Ingredient Low-FODMAP Diet Cookbook: Affordable and Delectable Recipes to Soothe Your Gut, Manage IBS and Other Digestive Disorders - Image 2](https://images-na.ssl-images-amazon.com/images/I/514o-8WqjWL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    Somewhat Useful
  

*by P***R on Reviewed in the United States on January 22, 2020*

So many here conflicts that I'm confused. She says on page 7 that soft cheese are a no-no, then includes them on page 9 as a fridge staple. On page 7 she says pulses (of which chickpeas are one) are bad, then says they're a pantry staple. Which is it? On the cover a half avocado is the center of the salad, but she lists as a “bad” vegetable. Beets on the bad vegetables and on the good. Same with chickpeas, squash and more than a few others.When I examined the book on Amazon, I decided to buy it because of the pantry and fridge staple lists. However I see now that they were probably slapped together hastily as an afterthought requested by the publisher, just to get her recipes in print. Some are interesting, but I'm a competent enough cook to have figured them out myself.

### ⭐⭐⭐⭐⭐ 







  
  
    Glad I bought it Second-Hand
  

*by K***Y on Reviewed in the United States on June 9, 2020*

It's not a bad book at all! It's very informative and it has a lot of recipes. However now I understand what everyone means by it looks like it came through a copier. There are no colors inside, as a matter of fact there aren't many pictures at all. I feel like it wouldn't be so much worth brand new knowing I wouldnt get many pictures, and what I do get is grayscale. Lots of yummy recipes, I'm a sucker for the dessert sections always in these cookbooks... Milk Chocolate Chunk Cookies with Orange & Pecan??  Yumm 😋 definitely worth if you like to collect low FODMAP cookbooks like me

### ⭐⭐⭐⭐ 







  
  
    Mixed feelings
  

*by V***N on Reviewed in the United States on January 17, 2020*

Great for a beginner to help with ideas. A bit heavy on the smoothie recipes. Should check list. There are quite a few ingredients on the elimination list. Not for elimination month.

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-18*