---
product_id: 189462911
title: "New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply)"
brand: "new chapter"
price: "€ 29.90"
currency: EUR
in_stock: true
reviews_count: 13
category: "New Chapter"
url: https://www.desertcart.fi/products/189462911-new-chapter-magnesium-ashwagandha-supplement-325-mg-with-magnesium-glycinate
store_origin: FI
region: Finland
---

# 2.5x absorption boost Potent Ashwagandha adaptogen 325 mg Magnesium Glycinate New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply)

**Brand:** new chapter
**Price:** € 29.90
**Availability:** ✅ In Stock

## Summary

> ⚡ Recharge your body & mind with every capsule!

## Quick Answers

- **What is this?** New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply) by new chapter
- **How much does it cost?** € 29.90 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/189462911-new-chapter-magnesium-ashwagandha-supplement-325-mg-with-magnesium-glycinate)

## Best For

- new chapter enthusiasts

## Why This Product

- Trusted new chapter brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Certified:** Non-GMO, gluten-free, vegan, and 3rd-party tested for pure peace of mind
- • **Muscle & Bone Recovery:** 325 mg Magnesium Glycinate fuels relaxation and strengthens your body
- • **Daily Essential Mineral:** Combat modern soil depletion with a science-backed magnesium blend
- • **Stress-Resilient Formula:** Ashwagandha adaptogen calms your mind and boosts resilience
- • **Superior Absorption Power:** 2.5x better magnesium uptake for max muscle & nerve support

## Overview

New Chapter Magnesium + Ashwagandha delivers 325 mg of highly bioavailable Magnesium Glycinate with 2.5x better absorption than leading brands, combined with a potent Ashwagandha herbal adaptogen. This non-GMO, gluten-free, vegan supplement supports muscle relaxation, bone and heart health, nerve function, and stress resilience—all in a convenient once-daily tablet designed for optimal uptake and minimal GI discomfort.

## Description

Americans aren’t getting enough Magnesium, partly because declining soil quality means our food is less nutritious than ever before. Signs of low magnesium include anxiety, fatigue, mood swings, sleep issues, and loss of appetite. Boost your levels of this essential mineral for everyday health with New Chapter’s high-quality Magnesium bisglycinate that’s 2.5x better absorbed than the leading brand.** Deepens calm, strengthens muscles & bones, and nourishes the heart and nervous system.* With powerful, organic herbal adaptogen Ashwagandha to promote relaxation and stress relief.* Formulated with lab-validated TRAACS (The Real Amino Acid Chelate System) Magnesium, shown by science to deliver this vital mineral in a form your body uses best, without laxative/GI effects. Non-GMO Project Verified.

Review: Ease of use Capsule size, easy to swallow, no bad taste, no stomach discomfort. - I’ve been taking this magnesium supplement daily and I’m very happy with the results. The capsules are easy to swallow with no unpleasant aftertaste. I noticed improved relaxation and better sleep after a few weeks of use. It’s a good quality magnesium supplement that really supports muscle comfort and overall well-being. I would recommend it to anyone looking for a reliable magnesium product.
Review: Zen in a bottle! - I have used magnesium glycinate on its own for sleep and I LOVE IT! Decided to boost it a bit by adding Ashwaganda. Apparently it elevates it to reduce stress, anxiety, and insomnia…TRIFECTA! The pills are on the larger size, but well coated so they go down easy.

## Features

- 2.5x BETTER ABSORPTION than leading brand: Highly bioavailable Magnesium glycinate your body can absorb well without any GI discomfort
- MUSCLE RECOVERY & MORE: Magnesium supplement enhances muscle and bone health, heart health, nerve transmission, and promotes calm & relaxation
- ONE-DAILY ESSENTIAL MINERAL: Many Americans don’t get enough Magnesium due to declining quality of our soil, so this science-backed formula provides buffered Magnesium bisglycinate plus sea-sourced Magnesium with vital trace minerals
- POTENT ASHWAGANDHA: Soothing Ashwagandha is a proprietary herbal concentrate packed with bioactives to build resilience in the face of stressors
- High-Quality TRAACS (The Real Amino Acid Chelate System patented lab validation method) Magnesium bisglycinate plus sea-sourced full-spectrum Magnesium, Non-GMO Project Verified, Certified Gluten-Free by NSF, Certified Kosher, 100% Vegetarian, No Artificial Flavors or Colors, FDA & GMP compliant, 3rd-party tested

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B085V62B83 |
| ASIN  | B085V62B83 |
| Age Range Description | Adult |
| Best Sellers Rank | #1,766 in Health & Household ( See Top 100 in Health & Household ) #41 in Magnesium Mineral Supplements |
| Brand Name | New Chapter |
| Customer Reviews | 4.5 4.5 out of 5 stars (8,053) |
| Date First Available  | March 17, 2020 |
| Diet Type | Gluten Free, Vegan |
| Flavor | Unflavored |
| Global Trade Identification Number | 00727783902405 |
| Item Form | Tablet |
| Item Weight | 0.4 Pounds |
| Item model number  | 0159 |
| Manufacturer | New Chapter |
| Manufacturer  | New Chapter |
| Manufacturer Part Number | 0159 |
| Material Type Free | Gluten Free |
| Model Number | 0159 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Product Benefits | Bone Health,Heart Health |
| Product Dimensions  | 2.06 x 2.06 x 3.75 inches; 6.36 ounces |
| UPC | 727783902405 |
| Unit Count | 30 Count |

## Product Details

- **Brand:** New Chapter
- **Flavor:** Unflavored
- **Item Form:** Tablet
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 30 Count

## Images

![New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, Heart, Nerve & Bone Health, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply) - Image 1](https://m.media-amazon.com/images/I/61XoKG9mVjL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: can you crush those pills? they are huge**
A: I am not sure, but I can’t swallow them. It would have been nice to know they were not capsules of normal size.  I am going to try another manufacturer.

**Q: How many pills by bottle?**
A: 30 / bottle

**Q: What country is this supplement manufactured in? What country are the ingredients sourced from?**
A: Manufactured in the USA from globally sourced ingredients.Full spectrum sea sourced.

**Q: Why the palm oil & guar gum???**
A: Just more filler.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Ease of use Capsule size, easy to swallow, no bad taste, no stomach discomfort.
*by J***O on February 16, 2026*

I’ve been taking this magnesium supplement daily and I’m very happy with the results. The capsules are easy to swallow with no unpleasant aftertaste. I noticed improved relaxation and better sleep after a few weeks of use. It’s a good quality magnesium supplement that really supports muscle comfort and overall well-being. I would recommend it to anyone looking for a reliable magnesium product.

### ⭐⭐⭐⭐⭐ Zen in a bottle!
*by K***N on February 23, 2026*

I have used magnesium glycinate on its own for sleep and I LOVE IT! Decided to boost it a bit by adding Ashwaganda. Apparently it elevates it to reduce stress, anxiety, and insomnia…TRIFECTA! The pills are on the larger size, but well coated so they go down easy.

### ⭐⭐⭐⭐⭐ A Game Changer for Sleep and Stress!
*by A***E on June 2, 2025*

I've been taking this Magnesium and Ashwagandha supplement every night before bed for a while now, and I can honestly say it's made a noticeable difference in my overall well-being. My main goal was to improve my sleep, and this product has delivered. I find myself feeling much more relaxed as I wind down for the night, and I fall asleep more easily and stay asleep more soundly. It's not just about the night, though. I've also observed a significant reduction in my anxiety and stress levels the following day, which is a huge bonus I wasn't entirely expecting. I feel calmer and more centered, ready to tackle the day. The pills are a little on the larger side, but honestly, that's pretty standard for supplements of this type, and it's certainly not a deal-breaker. Plus, there's no funky taste whatsoever, which is always a relief! If you're looking for something to help with relaxation, sleep quality, and even daily stress management, I would wholeheartedly recommend giving this supplement a try. It's become a staple in my nightly routine!

## Frequently Bought Together

- New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate, Calm & Relaxation, Muscle Recovery, Heart & Bone Health, 2.5x Absorption, Gluten Free, Non-GMO - 30 ct (1 Month Supply)
- New Chapter Women's Multivitamin 40 plus for Energy, Healthy Aging + Immune Support with 20+ Nutrients -- Every Woman's One Daily 40+, Gentle on the Stomach, 48 Count

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**Shop now:** [https://www.desertcart.fi/products/189462911-new-chapter-magnesium-ashwagandha-supplement-325-mg-with-magnesium-glycinate](https://www.desertcart.fi/products/189462911-new-chapter-magnesium-ashwagandha-supplement-325-mg-with-magnesium-glycinate)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-14*