---
product_id: 199772
title: "Radical Acceptance: Embracing Your Life With the Heart of a Buddha"
price: "€ 24.04"
currency: EUR
in_stock: true
reviews_count: 10
url: https://www.desertcart.fi/products/199772-radical-acceptance-embracing-your-life-with-the-heart-of-buddha
store_origin: FI
region: Finland
---

# Radical Acceptance: Embracing Your Life With the Heart of a Buddha

**Price:** € 24.04
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- **What is this?** Radical Acceptance: Embracing Your Life With the Heart of a Buddha
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## Description

Radical Acceptance: Embracing Your Life With the Heart of a Buddha [Brach, Tara] on desertcart.com. *FREE* shipping on qualifying offers. Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Review: This illuminating book is a must read! - If you are on the fence about reading this book, my sincere advice is DO IT! “Radical Acceptance” by Tara Brach Ph. D is a profoundly beautiful book about self-acceptance. Brach takes you on a journey of self discovery using her personal stories, guided meditations, case studies and Buddhist teachings. This book contains practical advice and steps on how to implement it into your everyday life. When I picked up this book I thought it would be about accepting things outside of myself or my control but quickly learned that EVERYTHING starts from inside YOU and accepting YOURSELF. This illuminating book is a must read! *A note of the physical book, the pages are extremely thin. If you think this might not work for you, I would suggest the audiobook or Kindle versions to avoid this as a potential issue.
Review: Really good for mindfully living with intense feelings like fear and desire - This book is one of the best books I've ever read for learning how to deal with your thoughts and emotions. Some of the main topics are practicing pausing to develop attention in our experience, embracing life with a smile, accepting pain, meeting fear, practicing forgiveness, and letting go into natural awareness. It walks you through how to let yourself experience intense thoughts and emotions while observing them, so you learn to hold your experiences with compassion without reacting in your old behavioral patterns. There are many different meditations as well as stories from clients she had in therapy, so it's very inspirational and practical. Also, it is the sort of book you read very slowly and carefully so you can reflect and really absorb the material. I highly recommend it to anyone with an interest in mindfulness and compassion, especially for people who might be trying to get over a past event or a behavior they want to change.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,262 in Books ( See Top 100 in Books ) #3 in Popular Psychology Psychotherapy #14 in Self-Esteem (Books) #30 in Personal Transformation Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,982) |
| Dimensions  | 5.46 x 0.85 x 8.2 inches |
| Edition  | Reprint |
| ISBN-10  | 0553380990 |
| ISBN-13  | 978-0553380996 |
| Item Weight  | 10 ounces |
| Language  | English |
| Print length  | 400 pages |
| Publication date  | November 23, 2004 |
| Publisher  | Bantam |

## Images

![Radical Acceptance: Embracing Your Life With the Heart of a Buddha - Image 1](https://m.media-amazon.com/images/I/71VrNbnfjrL.jpg)
![Radical Acceptance: Embracing Your Life With the Heart of a Buddha - Image 2](https://m.media-amazon.com/images/I/51A4T7zcGLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This illuminating book is a must read!
*by F***T on March 30, 2024*

If you are on the fence about reading this book, my sincere advice is DO IT! “Radical Acceptance” by Tara Brach Ph. D is a profoundly beautiful book about self-acceptance. Brach takes you on a journey of self discovery using her personal stories, guided meditations, case studies and Buddhist teachings. This book contains practical advice and steps on how to implement it into your everyday life. When I picked up this book I thought it would be about accepting things outside of myself or my control but quickly learned that EVERYTHING starts from inside YOU and accepting YOURSELF. This illuminating book is a must read! *A note of the physical book, the pages are extremely thin. If you think this might not work for you, I would suggest the audiobook or Kindle versions to avoid this as a potential issue.

### ⭐⭐⭐⭐⭐ Really good for mindfully living with intense feelings like fear and desire
*by I***K on May 24, 2013*

This book is one of the best books I've ever read for learning how to deal with your thoughts and emotions. Some of the main topics are practicing pausing to develop attention in our experience, embracing life with a smile, accepting pain, meeting fear, practicing forgiveness, and letting go into natural awareness. It walks you through how to let yourself experience intense thoughts and emotions while observing them, so you learn to hold your experiences with compassion without reacting in your old behavioral patterns. There are many different meditations as well as stories from clients she had in therapy, so it's very inspirational and practical. Also, it is the sort of book you read very slowly and carefully so you can reflect and really absorb the material. I highly recommend it to anyone with an interest in mindfulness and compassion, especially for people who might be trying to get over a past event or a behavior they want to change.

### ⭐⭐⭐⭐⭐ good read
*by D***H on November 22, 2025*

Love it, as a recovery person and one who needs to remember to pause and appreciate what’s actually going on in life, it’s a strong read.

## Frequently Bought Together

- Radical Acceptance: Embracing Your Life With the Heart of a Buddha
- Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-18*