---
product_id: 202241354
title: "Magnesium Complex - 90 Capsules - 225 mg Magnesium, 1.9 mg Iron - Brain & Heart Health, Mood, Energy, & Muscle Relaxation - Non-GMO, Vegan - 30 Servings"
brand: "nordic naturals"
price: "€ 32.40"
currency: EUR
in_stock: true
reviews_count: 12
category: "Nordic Naturals"
url: https://www.desertcart.fi/products/202241354-magnesium-complex-90-capsules-225-mg-magnesium-1-9-mg
store_origin: FI
region: Finland
---

# 225 mg Magnesium for energy & muscle support Non-GMO, vegan, and third-party purity tested 3 bioavailable magnesium forms for brain & heart health Magnesium Complex - 90 Capsules - 225 mg Magnesium, 1.9 mg Iron - Brain & Heart Health, Mood, Energy, & Muscle Relaxation - Non-GMO, Vegan - 30 Servings

**Brand:** nordic naturals
**Price:** € 32.40
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock calm, energy & focus — the smart millennial’s magnesium must-have!

## Quick Answers

- **What is this?** Magnesium Complex - 90 Capsules - 225 mg Magnesium, 1.9 mg Iron - Brain & Heart Health, Mood, Energy, & Muscle Relaxation - Non-GMO, Vegan - 30 Servings by nordic naturals
- **How much does it cost?** € 32.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/202241354-magnesium-complex-90-capsules-225-mg-magnesium-1-9-mg)

## Best For

- nordic naturals enthusiasts

## Why This Product

- Trusted nordic naturals brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Heart & Brain Boost:** Essential cofactors that fuel enzymatic reactions critical for cardiovascular and cognitive vitality.
- • **Mood & Muscle Mastery:** Supports relaxation, reduces anxiety, and promotes restful sleep to keep you balanced and energized.
- • **Triple Magnesium Power:** A potent blend of glycinate, aspartate & taurinate for superior absorption and gentle digestion.
- • **30 Days of Calm & Energy:** 90 easy-to-swallow capsules delivering a month-long supply of foundational wellness support.
- • **Clean & Ethical Wellness:** Non-GMO, vegan-certified, and rigorously third-party tested for purity and freshness you can trust.

## Overview

Nordic Naturals Magnesium Complex offers 225 mg of magnesium in three highly absorbable forms, combined with 1.9 mg iron, designed to support brain and heart health, mood stabilization, energy production, and muscle relaxation. This vegan, non-GMO supplement is third-party tested for purity and freshness, providing 30 servings of clean, effective magnesium to enhance your daily wellness routine.

## Description

Buy Nordic Naturals Magnesium Complex - 90 Capsules - 225 mg Magnesium, 1.9 mg Iron - Brain & Heart Health, Mood, Energy, & Muscle Relaxation - Non-GMO, Vegan - 30 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Effective, truly impressive, changed my life for the better - what can I say? this does just as it says, relaxed me, great sleep quality, lowered my resting heart beat, blood pressure, I used to be on edge all the time and my heart beat is on the higher side, I have constant anxiety, and this quality magnesium supplement changed my life, I'm not exaggerating, my anxiety levels and symptoms have improved and I just feel better overall.
Review: Helps Me Relax and Sleep So Well! - I absolutely love the Nordic Naturals Magnesium Complex! It does an amazing job of helping me unwind at the end of the day and truly relax. I’ve noticed a big difference in my sleep quality — I fall asleep faster and stay asleep through the night. The capsules are easy to take and gentle on my stomach. Definitely a high-quality supplement that delivers real results. Highly recommend for anyone who needs better rest or wants to feel more calm and balanced!

## Features

- WHY MAGNESIUM - As a cofactor required in numerous enzymatic reactions, magnesium plays a critical role in energy production, DNA synthesis, healthy muscle function, cell signaling, and functions essential for brain & heart health.
- THREE FORMS OF MAGNESIUM - Magnesium Complex is a blend of three highly absorbable forms of the essential mineral magnesium: magnesium glycinate, magnesium aspartate, and magnesium taurinate.
- BETTER ABSORPTION - In addition to demonstrating superior absorbability, the magnesium chelates in this formula are well tolerated and less likely to cause digestive upset than certain other forms of magnesium.
- PURITY GUARANTEED - Everything we make is third-party tested, surpassing the strictest international standards for purity & freshness. This product is non-GMO, certified vegan, and contains no artificial colors or flavors.
- ETHICAL INNOVATION - Nordic Naturals is proud to be at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients to support foundational wellness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B086MMYQTY |
| Best Sellers Rank | #6,361 in Health & Household ( See Top 100 in Health & Household ) #132 in Magnesium Mineral Supplements |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,204) |
| Date First Available  | April 1, 2020 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | P38838 |
| Manufacturer  | Nordic Naturals |
| Product Dimensions  | 3.94 x 3.94 x 3.94 inches; 1.76 ounces |

## Images

![Magnesium Complex - 90 Capsules - 225 mg Magnesium, 1.9 mg Iron - Brain & Heart Health, Mood, Energy, & Muscle Relaxation - Non-GMO, Vegan - 30 Servings - Image 1](https://m.media-amazon.com/images/I/61q60bixT3L.jpg)

## Questions & Answers

**Q: Will I get fishy burps?**
A: Repeat burping or bad taste could mean your supplement may be oxidized. All Nordic Naturals fish oils are protected from exposure to oxygen at every step of production to help deliver an exceptionally fresh taste without fishy burps or aftertaste.

**Q: Are there options for me if I have a hard time swallowing pills?**
A: Yes. We offer liquid options for many of our fish oil products, and our fish oil soft gels are chewable for those who have difficulty swallowing pills. Some products are also available in smaller, easier-to-swallow mini soft gels or chewable gummies.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Effective, truly impressive, changed my life for the better
*by N***U on December 10, 2025*

what can I say? this does just as it says, relaxed me, great sleep quality, lowered my resting heart beat, blood pressure, I used to be on edge all the time and my heart beat is on the higher side, I have constant anxiety, and this quality magnesium supplement changed my life, I'm not exaggerating, my anxiety levels and symptoms have improved and I just feel better overall.

### ⭐⭐⭐⭐⭐ Helps Me Relax and Sleep So Well!
*by A***G on October 8, 2025*

I absolutely love the Nordic Naturals Magnesium Complex! It does an amazing job of helping me unwind at the end of the day and truly relax. I’ve noticed a big difference in my sleep quality — I fall asleep faster and stay asleep through the night. The capsules are easy to take and gentle on my stomach. Definitely a high-quality supplement that delivers real results. Highly recommend for anyone who needs better rest or wants to feel more calm and balanced!

### ⭐⭐⭐⭐⭐ ABSOLUTELY CHANGED MY LIFE!!!!
*by M***N on November 1, 2025*

This product changed my life. I was referred to this brand by my functional provider. My heart rate used to be in the 80-90s at rest and that caused me to feel anxiety in situations that should have not felt anxious. I have tracked my heart rate for the past year with Kardia (look that product up). The beginning of the year I was not taking this supplement and as stated before my heart rate was 80-90s at rest and in sinus rhythm. Now, after taking this supplement, my resting heart rate is high 60s- low 70s and in sinus rhythm. My sleep has been more restful and my anxious feelings are more appropriate for the situation. My life has improved so much that I am able to concentrate better, things don't bother me as much, and I feel better about my future. The pills are easy on the stomach and have no caused any gastric issues.

## Frequently Bought Together

- Nordic Naturals Magnesium Complex - 90 Capsules - 225 mg Magnesium, 1.9 mg Iron - Brain & Heart Health, Mood, Energy, & Muscle Relaxation - Non-GMO, Vegan - 30 Servings
- Nordic Naturals Ultimate Omega, Lemon Flavor - 90 Soft Gels - 1280 mg Omega-3 - High-Potency Omega-3 Fish Oil Supplement with EPA & DHA - Promotes Brain & Heart Health - Non-GMO - 45 Servings
- Nordic Naturals Vitamin D3 5000, Orange - 120 Mini Soft Gels - 5000 IU Vitamin D3 - Supports Healthy Bones, Mood & Immune System Function - Non-GMO - 120 Servings

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-28*