---
product_id: 203093775
title: "Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors"
brand: "gu energy"
price: "€ 71.96"
currency: EUR
in_stock: true
reviews_count: 13
category: "Gu Energy"
url: https://www.desertcart.fi/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy
store_origin: FI
region: Finland
---

# 100 calories per serving Vegan, gluten & dairy-free Dual-source carbs for sustained energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors

**Brand:** gu energy
**Price:** € 71.96
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your grind with clean, lasting energy—anytime, anywhere!

## Quick Answers

- **What is this?** Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors by gu energy
- **How much does it cost?** € 71.96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Vegan, gluten-free, and dairy-free formula fits your mindful lifestyle.
- • **Smart Carb Fusion:** Maltodextrin + fructose combo ensures rapid absorption and long-lasting stamina.
- • **BCAAs for Recovery:** Branched-chain amino acids reduce muscle damage and mental fatigue during intense workouts.
- • **Flavor Variety Pack:** Assorted flavors keep your taste buds excited and your routine fresh.
- • **Effortless Energy Boost:** 100 calories and essential electrolytes fuel your peak performance on the go.

## Overview

GU Energy Liquid Energy Gel offers a portable, 100-calorie boost combining complex and simple carbohydrates with electrolytes and BCAAs. Designed for athletes seeking vegan, gluten-free, and dairy-free nutrition, it supports sustained energy and reduced muscle fatigue during any workout. Available in a convenient assorted pack, it’s the smart choice for on-the-go endurance and recovery.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Energy before and throughout workout. - Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.
Review: Much better than normal gels - Typically gels will upset my stomach but these don’t. They go down super easy because they’re very liquid like. Tastes like super strong lemonade. Very effective, didn’t feel fatigued during my marathon and was overall very pleased with these

## Features

- Customers will receive a mixed pack with 3 Coffee, 3 Lemonade, 2 Orange, 2 Strawberry Banana, 2 Cola
- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate.
- Branched-chain amino acids to help decrease muscle damage and mental fatigue

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B087T6FSMK |
| Best Sellers Rank | #16,600 in Health & Household ( See Top 100 in Health & Household ) #27 in Sports Nutrition Endurance & Energy Chews & Gels |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,360) |
| Date First Available  | April 29, 2020 |
| Item model number  | 124788 |
| Manufacturer  | AmazonUs/GUEAS |
| Product Dimensions  | 6.63 x 9.88 x 2.13 inches; 1.8 Pounds |

## Product Details

- **Brand:** GU Energy
- **Flavor:** Assorted Flavors
- **Item Form:** Gel, Liquid
- **Number of Items:** 1
- **Package Information:** Packet

## Images

![Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors - Image 1](https://m.media-amazon.com/images/I/71UBw4NIrFL.jpg)

## Available Options

This product comes in different **Pattern, Flavor** options.

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐⭐ Energy before and throughout workout.
*by S***M on December 18, 2025*

Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.

### ⭐⭐⭐⭐⭐ Much better than normal gels
*by M***. on December 27, 2025*

Typically gels will upset my stomach but these don’t. They go down super easy because they’re very liquid like. Tastes like super strong lemonade. Very effective, didn’t feel fatigued during my marathon and was overall very pleased with these

### ⭐⭐⭐⭐⭐ Running fuel
*by F***8 on October 2, 2025*

I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

## Frequently Bought Together

- GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.fi/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy](https://www.desertcart.fi/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy)

---

*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-10*