---
product_id: 2113759
title: "Resistance Bands Set, Advanced Kit, Blue, Black, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness"
brand: "theraband"
price: "€ 32.32"
currency: EUR
in_stock: true
url: https://www.desertcart.fi/products/2113759-resistance-bands-set-advanced-kit-blue-black-non-latex-elastic
store_origin: FI
region: Finland
---

# 2 resistance levels (5.8-10.2 lbs) for tailored strength Lightweight & portable for on-the-go fitness 60 inches length for versatile workouts Resistance Bands Set, Advanced Kit, Blue, Black, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness

**Brand:** theraband
**Price:** € 32.32
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game—anytime, anywhere, no excuses!

## Quick Answers

- **What is this?** Resistance Bands Set, Advanced Kit, Blue, Black, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness by theraband
- **How much does it cost?** € 32.32 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/2113759-resistance-bands-set-advanced-kit-blue-black-non-latex-elastic)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Skin-Safe & Durable:** Non-latex, hypoallergenic bands built for daily use and easy cleaning.
- • **Color-Coded Progress:** Blue & Black bands clearly marked to track and customize your strength gains.
- • **Anywhere, Anytime Workout:** Compact, lightweight design fits effortlessly in your bag or desk drawer.
- • **Beginner-Friendly Strength:** Safe, low-impact resistance perfect for all fitness levels and injury recovery.
- • **Targeted Muscle Engagement:** Effectively tones upper & lower body while improving posture and mobility.

## Overview

The THERABAND Advanced Resistance Bands Set includes two non-latex, color-coded elastic bands (Blue and Black) offering 5.8 to 10.2 lbs of resistance. Measuring 60 inches long and 4 inches wide, these lightweight, portable bands are designed for safe, low-impact strength training, physical therapy, and flexibility exercises. Trusted by professionals, they provide durable, skin-safe resistance ideal for beginners and advanced users alike.

## Description

THERABAND Resistance Bands Set, Advanced Kit, Blue, Black, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness

## Features

- BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND non-latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
- COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Blue (5.8-8.5 lbs) and Black (7.3-10.2 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
- PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
- TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
- NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Theraband |
| Material | new |
| Color | Advanced Set - Blue/Black |
| Item Weight | 4.97 Ounces |
| Sport | Exercise and Fitness |
| Included Components | Elastic Resistance Band |
| Recommended Uses For Product | Workout |
| Special Feature | Latex Free |
| Unit Count | 1 Resistance Band |
| Model Name | 20381 |
| Product Dimensions | 60"L x 4"W |
| Style | Non Latex |
| Tension Level | Heavy |
| Number of Resistance Levels | 2 |
| Manufacturer | THERABAND |
| UPC | 087453203813 |
| Global Trade Identification Number | 00087453203813 |
| Item Package Dimensions L x W x H | 6.1 x 3.54 x 1.81 inches |
| Package Weight | 0.14 Kilograms |
| Item Dimensions  LxWxH | 60 x 48 x 1 inches |
| Brand Name | Theraband |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | 20381 |
| Size | Advanced |

## Product Details

- **Brand:** THERABAND
- **Material:** Natural Rubber
- **Color:** Advanced Set - Blue/Black
- **Item Weight:** 4.97 Ounces
- **Sport:** Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga

## Images

![Resistance Bands Set, Advanced Kit, Blue, Black, Non-Latex Elastic Bands for Exercise & Physical Therapy, Strength Training Bands for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/71-dn6U3H2L.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: What are the lenght of these bands?**
A: About 62 inches long and 4 inches wide.

**Q: what is the difference between "old version" and "new version" band?**
A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

**Q: How is this different from the advanced set?**
A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

**Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain**
A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily.  Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow).  Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues.  If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

## Frequently Bought Together

- THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, & Rehab, Blue & Black, Advanced
- THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-29*