---
product_id: 259491207
title: "Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings)"
brand: "redcon1"
price: "€ 61.07"
currency: EUR
in_stock: true
reviews_count: 8
category: "Redcon1"
url: https://www.desertcart.fi/products/259491207-total-war-pre-workout-beta-alanine-citrulline-malate-keto-friendly
store_origin: FI
region: Finland
---

# 320mg caffeine for explosive energy 6g L-citrulline malate for insane pumps Beta alanine reduces muscle fatigue Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings)

**Brand:** redcon1
**Price:** € 61.07
**Availability:** ✅ In Stock

## Summary

> ⚡ Dominate your workout, no jitters, just pure power.

## Quick Answers

- **What is this?** Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings) by redcon1
- **How much does it cost?** € 61.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/259491207-total-war-pre-workout-beta-alanine-citrulline-malate-keto-friendly)

## Best For

- redcon1 enthusiasts

## Why This Product

- Trusted redcon1 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pump Like a Pro:** 6g of L-citrulline malate boosts nitric oxide for vascular pumps that turn heads.
- • **Flavor That Fuels:** Blue Lemonade flavor packs a refreshing punch that makes every scoop a ritual, not a chore.
- • **Unleash Explosive Energy:** 320mg of fast + sustained caffeine blend powers your toughest workouts without the crash.
- • **Endure Longer, Recover Faster:** Beta alanine fights muscle fatigue so you push past limits every session.
- • **Keto-Friendly & Clean Formula:** Whey-free, green tea extract infused, designed for clean energy and focus on any diet.

## Overview

REDCON1 Total War is a professional-grade, keto-friendly pre-workout powder delivering 320mg of caffeine from a dual-release blend, 6g of L-citrulline malate for enhanced blood flow, and beta alanine to reduce muscle fatigue. Designed for men and women, it offers fast-acting energy, sustained focus, and a delicious Blue Lemonade flavor across 30 servings per tub.

## Description

Buy REDCON1 Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: User for >5 years, still my favorite preworkout to date. - I’ve been using REDCON1 Total War Pre-Workout for the 5 years of my life, maybe its routine, maybe its the taste, overall, this has been one of the best jitter free, no crash pre-workouts i've ever taken. Flavor: The Blue Raspberry flavor is a winner. I've been a user of this, and the Blueberry Lemon flavor for a majority of my purchases. While there is a faint chemical flavoring to the pre-workout, its very tolerable to drink. Mixability: Mixing is straightforward. I use a standard shaker bottle, and the powder dissolves completely without any issues. I haven't had any issues with mixing. The pre-workout mixes well without a mixer ball as well. Positive/Effects: I experience a noticeable increase in energy and stamina, and there’s no crash afterward, which is great. However, the effects can be a bit intense for those sensitive to stimulants, be careful, start with smaller scoops to assess your tolerance. This has been one of the easiest pre-workouts on my stomach as well. Does not cause any GI Distress. Overall, i'd recommend Total War to any beginner/intermediate gym go-er. Simply due to the taste, effects, and cheap cost of the product.
Review: My favorite pre workout on the market - This is by far my favorite Pre-workout on the market. I have tried many pre workout supplements in the last 3 years on my fitness journey. Icey Blue Lemonade has the best tasting flavor. It has no weird after taste or smell and mixes so easily in my cheap shaker bottle. The pump from this pre workout is crazy. If you like the "tingle" but not the jitteriness then this pre workout is for you. My husband and I workout at 4am everyday. There is no need for coffee before the gym to wake up when you are using this stuff. I start drinking it at home just before we leave for the gym. By the time we get there I am ready to roll. Sustained energy and I love that I do not need to take another supplement to get my daily dose of Creatine since this pre workout contains it! It also contains Beta Alanine which is great for recovery. I no longer use additional supplements since using this pre work out. No need. This product has all you need for energy, pump and post workout recovery. Price point is spot on compared to other pre workouts.

## Features

- Total War Preworkout for Men & Women - Formulated with amino acid beta alanine to enhance muscular endurance and reduce exhaustion. Total War preworkout delivers rapid, fast-acting power & focus for a transformative workout you didn't think was possible.
- Unstoppable Power - This award-winning pre workout contains 320mg of active caffeine powder with 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness + 100mg of di-caffeine malate, which slows the release to help you dominate even your most challenging workouts.
- Professional Grade Formula - 6g of l citrulline malate + 45mg of green tea extract + 150mg of juniper helps boost nitric oxide levels to deliver nutrients and help increase blood flow. Our 'pump' effect keto pre workout is formulated with premium ingredients backed by science and made for athletic people of all skillsets.
- Noise Worthy Flavors - Not for the faint of heart, our pre workout powder for women & men packs a flavorful punch you'll make excuses to use. Every scoop offers a delicious and refreshing flavor that never sacrifices your workout energy for taste.
- All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PW3RMXT |
| Age Range Description | Adult |
| Best Sellers Rank | #1,712 in Health & Household ( See Top 100 in Health & Household ) #5 in Sports Nutrition Pre-Workout Powders |
| Brand | REDCON1 |
| Brand Name | REDCON1 |
| Color | Red |
| Container Type | Tub |
| Customer Reviews | 4.1 out of 5 stars 22,218 Reviews |
| Diet Type | Keto |
| Dosage Form | Powder |
| Dose Release Method | Immediate Release |
| Flavor | Blue Lemonade - 30 Servings |
| Global Trade Identification Number | 00850004759189 |
| Item Dimensions | 3.5 x 3.5 x 4.5 inches |
| Item Form | Powder |
| Item Weight | 15.66 Ounces |
| Manufacturer | Redcon1 |
| Material Features | Whey Free |
| Material Type Free | en_AE |
| Model Name | Redcon1 Total War - Pre Workout |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management |
| Special Ingredients | Beta Alanine |
| Specific Uses For Product | Pre Workout Drink |
| Supplement Formulation | Multi-Supplement |
| Total Servings Per Container | 30 |
| UPC | 850004759189 |
| Unit Count | 15.66 Ounce |

## Product Details

- **Brand:** REDCON1
- **Diet Type:** Keto
- **Flavor:** Blue Lemonade - 30 Servings
- **Item Form:** Powder
- **Item Weight:** 15.66 Ounces
- **Item dimensions L x W x H:** 3.5 x 3.5 x 4.5 inches
- **Primary Supplement Type:** Creatine
- **Product Benefits:** Energy Management
- **Special Ingredients:** Beta Alanine
- **Unit Count:** 15.66 Ounce

## Images

![Total War Pre Workout - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting -Blue Lemonade (30 Servings) - Image 1](https://m.media-amazon.com/images/I/7182pSs9HkL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ User for >5 years, still my favorite preworkout to date.
*by D***N on August 22, 2024*

I’ve been using REDCON1 Total War Pre-Workout for the 5 years of my life, maybe its routine, maybe its the taste, overall, this has been one of the best jitter free, no crash pre-workouts i've ever taken. Flavor: The Blue Raspberry flavor is a winner. I've been a user of this, and the Blueberry Lemon flavor for a majority of my purchases. While there is a faint chemical flavoring to the pre-workout, its very tolerable to drink. Mixability: Mixing is straightforward. I use a standard shaker bottle, and the powder dissolves completely without any issues. I haven't had any issues with mixing. The pre-workout mixes well without a mixer ball as well. Positive/Effects: I experience a noticeable increase in energy and stamina, and there’s no crash afterward, which is great. However, the effects can be a bit intense for those sensitive to stimulants, be careful, start with smaller scoops to assess your tolerance. This has been one of the easiest pre-workouts on my stomach as well. Does not cause any GI Distress. Overall, i'd recommend Total War to any beginner/intermediate gym go-er. Simply due to the taste, effects, and cheap cost of the product.

### ⭐⭐⭐⭐⭐ My favorite pre workout on the market
*by W***N on January 29, 2026*

This is by far my favorite Pre-workout on the market. I have tried many pre workout supplements in the last 3 years on my fitness journey. Icey Blue Lemonade has the best tasting flavor. It has no weird after taste or smell and mixes so easily in my cheap shaker bottle. The pump from this pre workout is crazy. If you like the "tingle" but not the jitteriness then this pre workout is for you. My husband and I workout at 4am everyday. There is no need for coffee before the gym to wake up when you are using this stuff. I start drinking it at home just before we leave for the gym. By the time we get there I am ready to roll. Sustained energy and I love that I do not need to take another supplement to get my daily dose of Creatine since this pre workout contains it! It also contains Beta Alanine which is great for recovery. I no longer use additional supplements since using this pre work out. No need. This product has all you need for energy, pump and post workout recovery. Price point is spot on compared to other pre workouts.

### ⭐⭐⭐⭐ Tastes bad but works really well
*by B***N on November 17, 2025*

It tastes pretty terrible, it is too sour for me. But out of the last few preworkouts I have tried, it has been the most effective. Since I have been using this preworkouts, I feel like my workouts have been more intense and I can focus more.

## Frequently Bought Together

- REDCON1 Total War Pre Workout Powder, Blue Lemonade - Beta Alanine + Citrulline Malate Keto Friendly Preworkout for Men & Women with 320mg of Caffeine - Fast Acting (30 Servings)
- Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-26*