---
product_id: 2710548
title: "PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery- Blue 36\" x 6\""
brand: "optp"
price: "€ 203.29"
currency: EUR
in_stock: true
reviews_count: 12
category: "Optp"
url: https://www.desertcart.fi/products/2710548-pro-roller-soft-density-foam-roller-low-density-soft-foam
store_origin: FI
region: Finland
---

# 36-inch length for full-body coverage Soft density for gentle yet effective muscle relief Durable closed-cell EVA foam PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery- Blue 36" x 6"

**Brand:** optp
**Price:** € 203.29
**Availability:** ✅ In Stock

## Summary

> 💪 Roll Smooth, Recover Strong — Your Daily Reset Starts Here!

## Quick Answers

- **What is this?** PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery- Blue 36" x 6" by optp
- **How much does it cost?** € 203.29 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/2710548-pro-roller-soft-density-foam-roller-low-density-soft-foam)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gentle Yet Effective:** Soft density balances comfort with deep tissue release—perfect for beginners and sensitive muscles
- • **Versatile Wellness Tool:** Ideal for Pilates, yoga, physical therapy, and daily mobility routines
- • **Full-Body Relief in One Roll:** 36 inches of targeted muscle recovery from back to legs
- • **Clinically Trusted & Top-Ranked:** Loved by 6,400+ users with a 4.7-star rating and a top 10 foam roller bestseller
- • **Built to Outlast Your Toughest Workouts:** Heat-molded closed-cell EVA foam resists wear and stays clean

## Overview

The OPTP PRO-Roller Soft Density Foam Roller is a professional-grade, 36-inch long foam roller crafted from durable closed-cell EVA foam. Designed for physical therapy, Pilates, yoga, and muscle recovery, its soft density offers a perfect balance of comfort and effective tension release. Highly rated and widely trusted, it supports full-body muscle relief, enhances flexibility, and accelerates recovery with a gentle yet resilient design that outlasts typical foam rollers.

## Description

Buy OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery- Blue 36" x 6" on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: GREAT for MELT, GREAT for foam rolling beginners, NOT too soft! - I had heard of foam rolling and was very interested, but wasn't sure which type to buy. I was actually on the OPTP website early last week looking for a McKenzie product for my back that I had recently injured, when I started reading about the foam rollers on the OPTP website. I read all the info and reviews there, then came to desertcart and read ALL, yes, ALL of the reviews for this soft roller and the blue and green firmer ones OPTP offers here. I was quite torn as to which type to purchase, because the OPTP site recommends the firmer blue or green one for a good place to start. Since I was injured and was in a LOT of pain (just diagnosed with Lumbosacral Facet Syndrome and having a lot of sciatic pain radiating down the front of my thigh and into the knee), PLUS I was a total foam rolling beginner, I finally chose the softer pink one. I was worried it would be too soft, but it's PERFECT. I've been going to a chiropractor every day this week and was not responding very positively. I still had a tremendous amount of stabbing shooting pain, could not stand up straight or walk without a pronounced limp, and had to resort to taking pain meds which I really hate to do. I also purchased the accompanying OPTP book Pro-Roller Massage Essentials with the pink foam roller. As soon as they arrived I lay down on the roller vertically (spine down-tailbone to head, arms outspread to the sides, palms up) in the position called Chest Release in the book - it's also mentioned in The MELT Method (I have this in e-book form) and followed Sue Hitzmann's directions. After THE FIRST TIME I did this for about 5 minutes, when I got up I had TREMENDOUS pain relief - for the first time in a WEEK! It's quite amazing when, if you follow the instructions in The MELT book, and do the assessment first, then do this exercise, how you can feel such a difference in your alignment and balance. I repeated this maybe 3 more times the first day, and each time it was like a "reset" for my entire body. Yesterday, I brought it to work with me and lay down on it for 5 minutes twice. I felt SO much better. Went to my chiropractor yesterday afternoon, and when I left there - limping - I was WORSE! As soon as I got home I lay down on the foam roller again and my pain lessened by about 70% after 5 minutes. I am a believer, and this thing is my new best friend! According to my chiropractor, it will take 18 more visits until I am "fixed" - to the tune of a $35 copay for each visit PLUS what my insurance doesn't cover - such as x-rays, the awful corset thing he wants me to wear, and other treatments insurance does not deem necessary. I feel SO much better doing this ONE exercise that I went to the MELT website this morning and ordered the hand/foot kit and the DVD's to go with my e-book and roller so I can do MORE MELTing. I am very seriously considering ditching the rest of the chiropractor visits and just doing this! I DO get SOME relief from the chiro's treatments (electric stimulation, heat, ultrasound, and an adjustment - BUT - it HURTS and the relief only lasts for about 30 minutes. With the roller, relief is instant, it's painless, and it LASTS much longer! I am a former skeptic turned believer, and can already see how MELTing regularly will help me not be sore after my regular workouts, un-kink and relax my quads, hams, piriformis, etc., and hopefully help me feel looser, more flexible, and PAIN-FREE! I have done a few other MELT exercises on this and it has worked perfect. I do know that THIS USED TO BE the roller that was recommended for MELT BEFORE Sue created her own roller to slightly different specs (5 inch diameter rather than 6, and possibly slightly softer), but right now, this one is working just fine. HIGHLY RECOMMENDED!
Review: All Muscles Said 'Ahhh' - All Muscles Said 'Ahhh' Getting older (or just, you know, living) comes with its fair share of aches and pains. My muscles, bless their overworked souls, often feel like tightly wound springs, especially after a workout or a long day hunched over a computer. I knew foam rolling was supposed to help, but my previous attempts with super hard rollers felt more like a medieval torture device than a path to relief. I'd end up more bruised and cranky than before. I was about ready to give up on the whole idea until I decided to try the OPTP PRO-ROLLER Super Soft. And folks, this is the foam roller that changed everything for me. The "Super Soft" isn't just a label; it's a promise, and this roller delivers. Unlike those rock-hard cylinders that make you wince on contact, this one has a gentle give to it. It's firm enough to get into those tight spots and release tension, but soft enough that it doesn't feel like you're rolling over gravel. It's the perfect balance between effective and comfortable. Using this roller is actually something I look forward to now. I can target my tight hamstrings, sore calves, or stiff back without bracing for impact. The 36-inch length is perfect for rolling out my entire back or both legs at once, making the process much more efficient. It allows me to apply pressure exactly where I need it, slowly working through knots and areas of tension. The impact has been significant. My post-workout recovery is faster, my muscles feel less tight throughout the day, and I've even noticed an improvement in my flexibility. It's become an essential part of my self-care routine, a few minutes each day dedicated to showing my muscles some much-needed love. It helps me feel more mobile and less restricted. If you've been intimidated by traditional, hard foam rollers, or if you have sensitive muscles that need a gentler touch, you absolutely need to try the OPTP PRO-ROLLER Super Soft. It's effective, comfortable, and has made a genuine difference in how my body feels. It's an investment in your comfort and mobility that's truly worth it.

## Features

- Professional Quality Foam Roller: This soft foam roller is made with durable EVA closed-cell soft foam, perfect for use at the gym, studio, clinic or at home. It's easy to wipe clean, unlike more common open-cell foam rollers.
- Versatile: Use the PRO-ROLLER Soft Foam Roller for Pilates roller exercises, massage rollers for muscles, as a foam roller for yoga, balance, stability, mobility and rehabilitation.
- OPTP Pro Roller Soft Density: This soft foam roller is ideal as a back roller when lying supine, for self-massage, and to roll out tight areas to release tension.
- Maximum Durability Roller: Every 18 inch and 36 inch foam roller is made with closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers.
- Standard Size, Blue 36 in foam roller: Measures 36” long x 6” diameter.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00E9B87FG |
| Best Sellers Rank | #1,900 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #10 in Foam Rollers |
| Customer Reviews | 4.7 4.7 out of 5 stars (6,408) |
| Date First Available  | September 19, 2010 |
| Department  | Adults |
| Is Discontinued By Manufacturer  | No |
| Item model number  | PSFRB |
| Manufacturer  | OPTP |
| Product Dimensions  | 36 x 6 x 6 inches; 15 ounces |

## Product Details

- **Brand:** OPTP
- **Color:** Blue 36" X 6"
- **Item dimensions L x W x H:** 36 x 6 x 6 inches
- **Material:** Foam
- **Model Name:** PRO-ROLLER Super Soft

## Images

![PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery- Blue 36" x 6" - Image 1](https://m.media-amazon.com/images/I/71ciMFYkE+L.jpg)

## Questions & Answers

**Q: The optp website says "optp pro-roller soft" is "36x6 size available in pink marble or blue marble".  does that mean pink & blue are same density?**
A: Yes I have both colors and they are the same density.   I like this density as it is not as painful for my clients.

**Q: is this foam porous? i need to know if i can keep it after i leave my home that has mold. no visible growth but worried about mycotoxins.**
A: Metal is not porous when it comes to mold and can be cleaned.  Foam, rubber, etc. are porous and cannot be cleaned for a person sensitive to mycotoxins. Unfortunately, writing from horrible experience…

**Q: Pink softer than Blue? I did not see that in the description.**
A: No, the pink and blue rollers are equally soft.

**Q: Has anyone used this for shoulder impingement exercises?**
A: I have only used it for my back

## Customer Reviews

### ⭐⭐⭐⭐⭐ GREAT for MELT, GREAT for foam rolling beginners, NOT too soft!
*by K***M on September 11, 2015*

I had heard of foam rolling and was very interested, but wasn't sure which type to buy. I was actually on the OPTP website early last week looking for a McKenzie product for my back that I had recently injured, when I started reading about the foam rollers on the OPTP website. I read all the info and reviews there, then came to Amazon and read ALL, yes, ALL of the reviews for this soft roller and the blue and green firmer ones OPTP offers here. I was quite torn as to which type to purchase, because the OPTP site recommends the firmer blue or green one for a good place to start. Since I was injured and was in a LOT of pain (just diagnosed with Lumbosacral Facet Syndrome and having a lot of sciatic pain radiating down the front of my thigh and into the knee), PLUS I was a total foam rolling beginner, I finally chose the softer pink one. I was worried it would be too soft, but it's PERFECT. I've been going to a chiropractor every day this week and was not responding very positively. I still had a tremendous amount of stabbing shooting pain, could not stand up straight or walk without a pronounced limp, and had to resort to taking pain meds which I really hate to do. I also purchased the accompanying OPTP book Pro-Roller Massage Essentials with the pink foam roller. As soon as they arrived I lay down on the roller vertically (spine down-tailbone to head, arms outspread to the sides, palms up) in the position called Chest Release in the book - it's also mentioned in The MELT Method (I have this in e-book form) and followed Sue Hitzmann's directions. After THE FIRST TIME I did this for about 5 minutes, when I got up I had TREMENDOUS pain relief - for the first time in a WEEK! It's quite amazing when, if you follow the instructions in The MELT book, and do the assessment first, then do this exercise, how you can feel such a difference in your alignment and balance. I repeated this maybe 3 more times the first day, and each time it was like a "reset" for my entire body. Yesterday, I brought it to work with me and lay down on it for 5 minutes twice. I felt SO much better. Went to my chiropractor yesterday afternoon, and when I left there - limping - I was WORSE! As soon as I got home I lay down on the foam roller again and my pain lessened by about 70% after 5 minutes. I am a believer, and this thing is my new best friend! According to my chiropractor, it will take 18 more visits until I am "fixed" - to the tune of a $35 copay for each visit PLUS what my insurance doesn't cover - such as x-rays, the awful corset thing he wants me to wear, and other treatments insurance does not deem necessary. I feel SO much better doing this ONE exercise that I went to the MELT website this morning and ordered the hand/foot kit and the DVD's to go with my e-book and roller so I can do MORE MELTing. I am very seriously considering ditching the rest of the chiropractor visits and just doing this! I DO get SOME relief from the chiro's treatments (electric stimulation, heat, ultrasound, and an adjustment - BUT - it HURTS and the relief only lasts for about 30 minutes. With the roller, relief is instant, it's painless, and it LASTS much longer! I am a former skeptic turned believer, and can already see how MELTing regularly will help me not be sore after my regular workouts, un-kink and relax my quads, hams, piriformis, etc., and hopefully help me feel looser, more flexible, and PAIN-FREE! I have done a few other MELT exercises on this and it has worked perfect. I do know that THIS USED TO BE the roller that was recommended for MELT BEFORE Sue created her own roller to slightly different specs (5 inch diameter rather than 6, and possibly slightly softer), but right now, this one is working just fine. HIGHLY RECOMMENDED!

### ⭐⭐⭐⭐⭐ All Muscles Said 'Ahhh'
*by M***S on April 28, 2025*

All Muscles Said 'Ahhh' Getting older (or just, you know, living) comes with its fair share of aches and pains. My muscles, bless their overworked souls, often feel like tightly wound springs, especially after a workout or a long day hunched over a computer. I knew foam rolling was supposed to help, but my previous attempts with super hard rollers felt more like a medieval torture device than a path to relief. I'd end up more bruised and cranky than before. I was about ready to give up on the whole idea until I decided to try the OPTP PRO-ROLLER Super Soft. And folks, this is the foam roller that changed everything for me. The "Super Soft" isn't just a label; it's a promise, and this roller delivers. Unlike those rock-hard cylinders that make you wince on contact, this one has a gentle give to it. It's firm enough to get into those tight spots and release tension, but soft enough that it doesn't feel like you're rolling over gravel. It's the perfect balance between effective and comfortable. Using this roller is actually something I look forward to now. I can target my tight hamstrings, sore calves, or stiff back without bracing for impact. The 36-inch length is perfect for rolling out my entire back or both legs at once, making the process much more efficient. It allows me to apply pressure exactly where I need it, slowly working through knots and areas of tension. The impact has been significant. My post-workout recovery is faster, my muscles feel less tight throughout the day, and I've even noticed an improvement in my flexibility. It's become an essential part of my self-care routine, a few minutes each day dedicated to showing my muscles some much-needed love. It helps me feel more mobile and less restricted. If you've been intimidated by traditional, hard foam rollers, or if you have sensitive muscles that need a gentler touch, you absolutely need to try the OPTP PRO-ROLLER Super Soft. It's effective, comfortable, and has made a genuine difference in how my body feels. It's an investment in your comfort and mobility that's truly worth it.

### ⭐⭐⭐⭐⭐ Soft roller
*by A***A on December 1, 2025*

Perfect degree of softness but yet medium firm so your bones don’t hurt on rolling. Good density and 24” length. Very good quality. Well made. Brilliant blue color.

## Frequently Bought Together

- OPTP PRO-Roller Soft Density Foam Roller – Low Density Soft Foam Roller for Physical Therapy, Pilates, Yoga Foam Roll Exercises, and Muscle Recovery- Blue 36" x 6"
- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-21*