---
product_id: 28576050
title: "Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount"
brand: "kinetic bands"
price: "€ 64.89"
currency: EUR
in_stock: true
reviews_count: 13
category: "Kinetic Bands"
url: https://www.desertcart.fi/products/28576050-arm-pro-bands-baseball-softball-resistance-training-bands-arm-strength
store_origin: FI
region: Finland
---

# 3 resistance levels for tailored training Includes foam door mount for indoor use Designed for arm injury prevention Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount

**Brand:** kinetic bands
**Price:** € 64.89
**Availability:** ✅ In Stock

## Summary

> ⚾ Elevate your arm game—train like the pros, anywhere, anytime!

## Quick Answers

- **What is this?** Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount by kinetic bands
- **How much does it cost?** € 64.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/28576050-arm-pro-bands-baseball-softball-resistance-training-bands-arm-strength)

## Best For

- kinetic bands enthusiasts

## Why This Product

- Trusted kinetic bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Inclusive Kit:** Comes with dual bands, wrist/ankle cuffs, anchor strap, door mount, and travel bag for on-the-go workouts.
- • **Injury-Defying Strength:** Target rotator cuffs and arm muscles to boost flexibility and prevent common pitching injuries.
- • **Versatile Training Setup:** Anchor strap and door mount let you train anywhere—indoors or outdoors, no gym required.
- • **Precision Resistance Levels:** Choose from Youth, Advanced, or Elite bands to match your skill and maximize gains.
- • **Pro-Level Performance Boost:** Increase arm speed, throwing velocity, and accuracy with consistent resistance training.

## Overview

Arm Pro Bands are premium baseball and softball resistance bands designed for athletes of all levels to enhance arm strength, pitching velocity, and injury prevention. Featuring three color-coded resistance levels (Youth, Advanced, Elite), the kit includes innovative anchor straps and a foam door mount for versatile indoor/outdoor training. Trusted by high school, college, and pro players, this all-in-one set supports improved arm speed, flexibility, and recovery with convenient portability.

## Description

Arm Pro Bands are baseball and softball resistance training bands for arm strength. They are designed for pitchers, position players, and athletes of all ages and abilities who want to increase pitching and throwing velocity, distance and accuracy, improve arm strength, endurance, and recovery speed. Arm Pro Bands are an affordable and effective resistance training tool designed to strengthen the rotator cuff muscle group, scapular muscle complex and rotational mechanics without using heavy weights. Training with Arm Pro Bands can help pitchers increase rotational speed and flexibility in the entire arm and aid in injury prevention. Our baseball bands can be used before, during, or after practice or a game for pitching stretches, pre-pitching routines and before intense pitching or throwing. They can easily be incorporated into any workout or training routine from little league to the pros. Choose from 3 color-coded resistance levels to achieve the training level desired - Green/Youth (athletes, ages 12 and under), Red/Advanced (High School Athletes and Travel Teams), Blue/Elite (College and Pro Level Athletes). They are a valuable arm care tool for any player whether they play rec ball, little league, competitive, high school, college, professional or senior baseball and softball. Arm Pro Bands was first to introduce the hook and loop anchor strap and foam door mount to baseball and softball training kits. Adding these additional training aids helps increase results and offers more training options. Each baseball and softball training set includes (1) Dual Arm Resistance Band, (2) Comfortable Wrist/Ankle Cuffs, (1) Hook and Loop Anchor Strap for Easy Attachment to a Pole or Beam, (1) Foam Door Mount for Indoor Training, (1) Handy Mesh Travel Bag.

Review: A Must Have for any baseball player or pitcher - Nice band kit, comes with attachment so you can use it in a closed door. I attach it to my closet door and can work out my shoulder everyday. A must have for any baseball player, or anyone who throws or swims a lot. Great for keeping your arm balanced and healthy
Review: A good design that offers swing improvement. - A great kit - a proven product for building strength/speed for softball and baseball hitting. Granddaughter was enthusiastic when I asked her about getting it to use with her workouts. She said her tesm used it to warm up before games. Easy to follow information provided. A good value for this type of product - confident it will be used.

## Features

- Baseball/Softball training aid for all ages & abilities with high quality athletic tubing - Our resistance band kit is available in 3 color-coded resistance levels so you can train at the right level to meet your athletic performance goals
- Which resistance level is right for you? Green/Youth is recommended for ages 12 & Under, Red/Advanced is recommended for High School and Travel Team Athletes, and Blue/Elite is available for College/Pro Level Athletes who want the maximum level of resistance
- Arm care and injury prevention should be a top priority in any softball or baseball exercise routine. Training with Arm Pro Bands can help strengthen a player’s rotator cuffs and biceps to help increase flexibility in the entire arm which can aid in injury prevention
- More training aids – We were the first to add a hook & loop anchor strap and foam door mount to baseball/softball resistance training kits. Both help increase results and offer more training options. The Anchor Strap attaches to a pole or post. The Door Mount with d-ring allows for indoor training
- Resistance training benefits - Using baseball/softball resistance bands in your training can contribute to increased arm speed, rotational speed, injury prevention, strength, power, flexibility, throwing velocity, distance, and accuracy

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00V5EE7W2 |
| Best Sellers Rank | #6,925 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #40 in Baseball & Softball Training Equipment |
| Brand | Kinetic Bands |
| Brand Name | Kinetic Bands |
| Color | Red (High School/Travel Teams) |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,609) |
| Date First Available | March 21, 2015 |
| Hand Orientation | Right, Left |
| Included Components | 1 - Dual Arm Resistance Band, 1 - Foam Door Mount, 1 - Hook and Loop Anchor Strap, 1 - Mesh Travel Bag, 2 - Comfortable Wrist/Ankle Cuffs |
| Item Dimensions LxWxH | 9 x 7 x 2 inches |
| Item Package Dimensions L x W x H | 9.09 x 8.58 x 3.58 inches |
| Item Weight | 15.5 Ounces |
| Manufacturer | Myosource Kinetic Bands |
| Material | Natural Rubber, Nylon |
| Model Name | Advanced (High School/Travel Teams) |
| Number of Resistance Levels | 1 |
| Package Weight | 0.47 Kilograms |
| Part Number | AP001 |
| Product Dimensions | 9"L x 2"W |
| Recommended Uses For Product | Pitching Stretches, Pre-Pitching Routine, Throwing Velocity Drills, Rehab, Sports Training & Fitness, Arm Speed, Strength Training, Workout |
| Skill Level | Advanced High School Travel Teams |
| Special Feature | Anchor Strap, Door Mount |
| Sport | baseball, softball |
| Style | Resistance Bands |
| Suggested Users | unisex-adult |
| Tension Level | Medium |
| UPC | 013964804515 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Kinetic Bands
- **Color:** Red (High School/Travel Teams)
- **Item Weight:** 15.5 Ounces
- **Material:** Natural Rubber, Nylon
- **Sport:** baseball, softball

## Images

![Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount - Image 1](https://m.media-amazon.com/images/I/71-vD3mpoUL.jpg)
![Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount - Image 2](https://m.media-amazon.com/images/I/71SVOW2VwGL.jpg)
![Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount - Image 3](https://m.media-amazon.com/images/I/810NgW5IfxL.jpg)
![Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount - Image 4](https://m.media-amazon.com/images/I/81PbFkvw4gL.jpg)
![Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount - Image 5](https://m.media-amazon.com/images/I/81pxo3YiWOL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Do you have an idea of what the tension is on the red band?**
A: We do not measure by weight.  The tension will depend on the user because each users weight and workout ability is different.

**Q: I am 17 yr old and 185lbs varsity pitcher, red or blue?**
A: It would depend on you own strength but I would guess the blue. I’m not a trainer though. My 17 year daughter tried the blue and they were a little too much for her. She is 5’5 and 130lbs.

**Q: I have a petite 11 year old daughter who plays travel softball. Should I stick with the green bands or move up to the next level?**
A: Green should be fine.   Next level up are pretty stiff.
My son was 11 when he started using them.  Green was good for him for a year.  He is now 13 and uses red bands.

**Q: I purchased the green set because it was advertised for youth.  The booklet that is included states green is advanced/adults.  Yellow beginners/young?**
A: Youth (Green): Ages 12 and Under   
Advanced (Red): High School & Travel   
Elite (Blue): College/Pro Level

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Must Have for any baseball player or pitcher
*by B***T on January 13, 2026*

Nice band kit, comes with attachment so you can use it in a closed door. I attach it to my closet door and can work out my shoulder everyday. A must have for any baseball player, or anyone who throws or swims a lot. Great for keeping your arm balanced and healthy

### ⭐⭐⭐⭐⭐ A good design that offers swing improvement.
*by D***. on September 4, 2025*

A great kit - a proven product for building strength/speed for softball and baseball hitting. Granddaughter was enthusiastic when I asked her about getting it to use with her workouts. She said her tesm used it to warm up before games. Easy to follow information provided. A good value for this type of product - confident it will be used.

### ⭐⭐⭐⭐⭐ Work out instead of being a couch potatoe!
*by I***. on December 18, 2025*

Bought these for my grandson's strength training. He loved them because he could work out at home instead of sitting around or veg'en out. They work great!

## Frequently Bought Together

- Kinetic Bands Arm Pro Bands Baseball Softball Resistance Training Bands - Arm Strength, Pitching and Conditioning Equipment, Available in 3 Levels (Youth, Advanced, Elite), Anchor Strap, Door Mount
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- GoSports Plyometric Weighted Balls for Baseball & Softball Training 6 Pack - Choose Pro or Elite Set

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-24*