---
product_id: 307106256
title: "The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes"
brand: "julieanna hever m.s.  r.d."
price: "€ 43.42"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.fi/products/307106256-the-choose-you-now-diet-lose-weight-for-the-last
store_origin: FI
region: Finland
---

# The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes

**Brand:** julieanna hever m.s.  r.d.
**Price:** € 43.42
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes by julieanna hever m.s.  r.d.
- **How much does it cost?** € 43.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/307106256-the-choose-you-now-diet-lose-weight-for-the-last)

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- julieanna hever m.s.  r.d. enthusiasts

## Why This Product

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## Description

The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    To the point and useful
  

*by C***O on Reviewed in the United States on March 19, 2022*

I have found this book incredibly useful. Yes the narrative and explanations are streamlined and elegant to understand the rationale for adopting the approach to health. I adopted the Choose You Now program and have healthfully dropped 17 pounds. The restricted eating/feeding window has worked out well and my body has adapted nicely. My blood work in recent testing has improved. The reality is we just don’t need as much food as we have convinced ourselves we ‘need.’ The biggest obstacle to success is navigating a toxic food climate and social situations where other’s are over-invested in what I do or do not eat. This is a sustainable way of living. I enjoyed Healthspan Solution but this gets more yo the point. The recipes are great as in Cheesy Hash brown Bake, Mushroom Cauliflower, and Red Lentil Chili. As a psychologist who worked 9 years in bariatrics I find this to be credible information grounded in research from an established professional who produces research and scolsrly writing herself.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Plant Based Curry Dishes!
  

*by S***S on Reviewed in the United States on July 15, 2024*

I love recipes that you want to slurp up every drop.  This book has many to choose from. Yummy.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Awesome book
  

*by E***. on Reviewed in the United States on December 23, 2021*

The Choose You Now Diet is a pragmatic, inspiring, and authentic plan, filled with tantalizing recipes to put it into practice. As a healthcare professional, I think this approach could help my patients live healthier lives and I actualize the principles personally. Choose you now…there is something in this book it everyone trying to optimize their health. The Choose You Now Diet is a pragmatic, inspiring, and authentic plan, filled with tantalizing recipes to put it into practice. As a healthcare professional, I think this approach could help my patients live healthier lives and I actualize the principles personally. Choose you now…there is something in this book for everyone trying to optimize their health!

## Frequently Bought Together

- The Choose You Now Diet: Lose Weight for the Last Time with a Proven Plan and 75 Delicious, Nutritious Recipes
- Plant-Based Nutrition, 2E (Idiot's Guides)
- The Healthspan Solution: How and What to Eat to Add Life to Your Years

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-29*