---
product_id: 350768910
title: "Yoga Anatomy"
price: "€ 45.90"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.fi/products/350768910-yoga-anatomy
store_origin: FI
region: Finland
---

# Comprehensive anatomy insights New nervous system chapter Pose alignment icons Yoga Anatomy

**Price:** € 45.90
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Unlock the science of your practice—because knowing your body is the ultimate power move!

## Quick Answers

- **What is this?** Yoga Anatomy
- **How much does it cost?** € 45.90 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/350768910-yoga-anatomy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Teach Like a Pro:** Cueing Callouts offer expert tips to refine your teaching or personal practice.
- • **Breathe with Purpose:** Expanded breathing chapters link breath to movement for enhanced flow and focus.
- • **Master Your Movement:** Deep dive into skeletal, muscular & nervous systems for precise yoga practice.
- • **Quick Pose Reference:** New stick figure icons simplify alignment for fast, effective pose execution.
- • **Science Meets Spirit:** Balanced approach demystifies yoga’s spiritual side without overwhelming beginners.

## Overview

Yoga Anatomy by Kaminoff and Matthews is a top-rated, bestselling guide that blends detailed biological insights with practical yoga instruction. Featuring updated chapters on the skeletal, muscular, and nervous systems, expanded breathing and spine content, and innovative teaching cues, it’s designed for professionals seeking a clear, science-backed approach to mastering yoga poses and improving body awareness without heavy spiritual jargon.

## Description

Yoga Anatomy [Kaminoff, Leslie, Matthews, Amy] on desertcart.com. *FREE* shipping on qualifying offers. Yoga Anatomy

Review: Great Yoga Introduction for the Non-Spiritual - This book is absolutely great. It really goes into yoga from a biological point of view describing how our body moves through the motions and positions. It also does a great introduction into the spiritual parts of yoga that can be intimidating to those wanting to begin practicing without any spiritual leanings or foundations. It's a yoga book without a lot of "the woo" as some might put it and because of that I've read it cover to cover. It does of course touch on the spiritual aspects of yoga, because these things are connected but the way it's introduced is palatable for those of us who usually get turned off by such things. It's like your gateway into yoga, trust. Also very helpful if you're wanting to target any specific muscle group or area of the body. Very useful book!!
Review: Super interesting - So far seems like it’s going to be a great, intelligent, well written & useful book

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #9,709 in Books ( See Top 100 in Books ) #10 in Sports Training (Books) #11 in Yoga (Books) #40 in Meditation (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (756) |
| Dimensions  | 7 x 0.9 x 10 inches |
| Edition  | Third |
| ISBN-10  | 1492596477 |
| ISBN-13  | 978-1492596479 |
| Item Weight  | 1.78 pounds |
| Language  | English |
| Part of series  | Anatomy |
| Print length  | 344 pages |
| Publication date  | October 19, 2021 |
| Publisher  | Human Kinetics |

## Images

![Yoga Anatomy - Image 1](https://m.media-amazon.com/images/I/81EmliHp0fS.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Yoga Introduction for the Non-Spiritual
*by C***Y on June 15, 2025*

This book is absolutely great. It really goes into yoga from a biological point of view describing how our body moves through the motions and positions. It also does a great introduction into the spiritual parts of yoga that can be intimidating to those wanting to begin practicing without any spiritual leanings or foundations. It's a yoga book without a lot of "the woo" as some might put it and because of that I've read it cover to cover. It does of course touch on the spiritual aspects of yoga, because these things are connected but the way it's introduced is palatable for those of us who usually get turned off by such things. It's like your gateway into yoga, trust. Also very helpful if you're wanting to target any specific muscle group or area of the body. Very useful book!!

### ⭐⭐⭐⭐⭐ Super interesting
*by E***N on June 21, 2025*

So far seems like it’s going to be a great, intelligent, well written & useful book

### ⭐⭐⭐⭐⭐ the only anatomy book
*by A***R on October 23, 2024*

THis book is written from the most heart-centered place. It is filled with wisdom and dismantles the simple mechanistic model of the body in favor of a more contextual approach. Rich and wise. I've used is as a text book in all of the yoga teacher trainings I've lead.

## Frequently Bought Together

- Yoga Anatomy
- The Yoga Sutras of Patanjali
- Light on Yoga: The Bible of Modern Yoga

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-12*