---
product_id: 377098509
title: "Fat Gripz One (1.75\" Outer Diameter)"
brand: "fat gripz"
price: "€ 73.62"
currency: EUR
in_stock: true
reviews_count: 5
category: "Fat Gripz"
url: https://www.desertcart.fi/products/377098509-fat-gripz-one-1-75-outer-diameter
store_origin: FI
region: Finland
---

# Universal fit for barbells, dumbbells & cables 1.75" diameter for optimal grip size Boosts muscle activation & arm strength Fat Gripz One (1.75" Outer Diameter)

**Brand:** fat gripz
**Price:** € 73.62
**Availability:** ✅ In Stock

## Summary

> 💥 Grip bigger, grow stronger — don’t let your gains wait!

## Quick Answers

- **What is this?** Fat Gripz One (1.75" Outer Diameter) by fat gripz
- **How much does it cost?** € 73.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/377098509-fat-gripz-one-1-75-outer-diameter)

## Best For

- fat gripz enthusiasts

## Why This Product

- Trusted fat gripz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Compatibility:** Easily wraps around barbells, dumbbells, cable attachments, and machine handles for all your training needs.
- • **Durable & Stylish Design:** Sleek black with vibrant orange lettering crafted from high-quality synthetic rubber for lasting grip.
- • **Trusted by Elite Athletes:** Used by pro football players, MMA fighters, and Special Forces for peak performance.
- • **Maximize Muscle Activation:** Scientifically proven to increase arm muscle engagement for faster size and strength gains.
- • **Precision Grip for Smaller Hands:** 1.75" outer diameter tailored for enhanced control and comfort during pull-ups and deadlifts.

## Overview

Fat Gripz One (1.75" Outer Diameter) is a premium synthetic rubber grip enhancer designed to increase the diameter of your bars and handles, boosting muscle activation and arm strength. Perfect for smaller hands or those seeking a more manageable grip size, it fits barbells, dumbbells, cables, and machines. Endorsed by elite athletes, it combines durability with a bold black-and-orange aesthetic to elevate your training experience.

## Description

Using fat grips / dumbbell grips / barbell grips / fat bar grips / thick bar grips / thick handles / an axle bar adapter is one of the most effective ways to build maximum muscularity and strength, especially bigger arms, big biceps and big forearms. Fat Gripz are a must-have item of arm workout equipment / weight lifting equipment / strength training equipment and the number one item in the categories of gym accessories for men and grip strength trainers. They are great for dumbbell bicep workouts, forearm workouts, grip strength and biceps workouts at home

Review: Ett måste på gymmet funkar perfekt på stänger ger ett grepp som känns i musklerna
Review: Better than i expect

## Features

- FAT GRIPZ ONE PINK - These are the same as the famous original blue Fat Gripz Pro except with a smaller 1.75” outer diameter and an eye-catching black color with orange writing
- FUNCTIONAL TRAINING FOR SIZE AND STRENGTH DEVELOPMENT ON ALL EXERCISES - The smaller diameter of Fat Gripz One makes them ideal for people with smaller hands or people who want a smaller diameter Fat Grip for exercises like pull-ups and deadlifts
- BUILD ARM SIZE AND STRENGTH - All Fat Gripz products will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter
- TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains
- TRAIN LIKE THE BEST - Fat Grips are used by many: Professional football players, champion bodybuilders, Special Forces soldiers, MMA fighters

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095CW6HMQ |
| Batteries Included? | No |
| Best Sellers Rank | #11,194 in Sporting Goods ( See Top 100 in Sporting Goods ) #143 in Strength Training Grip Strengtheners |
| Brand | Fat Gripz |
| Color | flower butterfly lily:pink |
| Customer Reviews | 4.8 4.8 out of 5 stars (2,419) |
| Date First Available | 23 May 2021 |
| Department | Men's |
| Item model number | FatGripz-Ones |
| Manufacturer | Fat Gripz |
| Material Type | Synthetic Rubber |
| Number of Items | 1 |
| Product Dimensions | 12.07 x 4.45 x 0.25 cm; 331 g |
| Size | 1.75 inches x 4.75" |
| Sport | Weightlifting |
| Team | fat gripz |

## Product Details

- **Brand:** Fat Gripz
- **Colour:** flower butterfly lily:pink
- **Material:** Synthetic Rubber
- **Product dimensions:** 12.1L x 4.4W centimeters
- **Vehicle service type:** Motorcycle

## Images

![Fat Gripz One (1.75" Outer Diameter) - Image 1](https://m.media-amazon.com/images/I/71CT1mGQXuL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by P***R on 24 January 2023*

Ett måste på gymmet funkar perfekt på stänger ger ett grepp som känns i musklerna

### ⭐⭐⭐⭐⭐ Review
*by Y***I on 1 June 2022*

Better than i expect

### ⭐⭐⭐⭐⭐ Review
*by R***L on 31 July 2023*

As a fitness enthusiast always on the lookout for new training tools, I recently purchased the Fat Gripz One, and I must say, they have been a game-changer for my strength training routines. The first thing that impressed me about the Fat Gripz One is their quality and durability. They are made from high-quality materials that feel solid and sturdy in my hands. The outer diameter of 1.75 inches is perfect for challenging my grip and forearm strength during various exercises. Using the Fat Gripz One is incredibly easy; they slide onto any standard barbell, dumbbell, or pull-up bar effortlessly. Once attached, they stay securely in place, even during the most intense workouts. The main benefit of the Fat Gripz One is the added challenge they bring to my workouts. By increasing the thickness of the bar, they force my hands and forearms to work harder to maintain a secure grip. This not only helps improve my grip strength but also engages more muscles throughout my upper body, enhancing overall muscle activation. I have noticed significant improvements in my deadlifts, bench presses, and pull-ups since incorporating Fat Gripz One into my training. Plus, the added forearm engagement has been beneficial for preventing imbalances and reducing the risk of injuries. Another great feature is the portability of Fat Gripz One. They are lightweight and compact, making them easy to carry in my gym bag. Whether I'm training at home or at the gym, I can bring them along and instantly enhance my workouts. While the Fat Gripz One is primarily designed for strength training, I have also found them useful for rehabilitation exercises and grip-focused workouts. The versatility of these grips makes them a valuable addition to any fitness routine. In conclusion, the Fat Gripz One is a fantastic investment for anyone looking to take their strength training to the next level. They are well-made, easy to use, and provide a challenging and effective way to improve grip strength and overall muscle activation. If you're serious about maximizing your gains and elevating your training experience, I highly recommend giving Fat Gripz One a try!

## Frequently Bought Together

- Fat Gripz (Size: One / 1.75 Inch Outer Diameter
- Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25” Outer Diameter)
- Fat Gripz (Size: Extreme / 2.75 Inch Outer Diameter)

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**Shop now:** [https://www.desertcart.fi/products/377098509-fat-gripz-one-1-75-outer-diameter](https://www.desertcart.fi/products/377098509-fat-gripz-one-1-75-outer-diameter)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-25*