---
product_id: 405463035
title: "BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine"
brand: "bc vibrant health"
price: "€ 76.06"
currency: EUR
in_stock: true
reviews_count: 1
url: https://www.desertcart.fi/products/405463035-bc-vibrant-health-whole-body-vibration-poster-exercise-chart-workout
store_origin: FI
region: Finland
---

# 54 targeted exercises 18" x 24" large format Laminated, waterproof durability BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine

**Brand:** bc vibrant health
**Price:** € 76.06
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your vibration game—workout smarter, not harder!

## Quick Answers

- **What is this?** BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine by bc vibrant health
- **How much does it cost?** € 76.06 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/405463035-bc-vibrant-health-whole-body-vibration-poster-exercise-chart-workout)

## Best For

- bc vibrant health enthusiasts

## Why This Product

- Trusted bc vibrant health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Heavy-duty lamination resists tears, creases, and water damage
- • **Space-Savvy Design:** Dual 18" x 24" posters fit any wall orientation—vertical or horizontal
- • **Beginner to Pro Friendly:** Clear difficulty levels from beginner to advanced for progressive gains
- • **Expert Guidance Included:** Access exclusive full-body vibration workout videos by Becky Chambers
- • **Precision-Targeted Workouts:** 54 exercises tailored for every body zone and skill level

## Overview

The BC Vibrant Health Whole Body Vibration Poster is a durable, laminated 18" x 24" workout chart featuring 54 exercises designed specifically for vibration plate machines. Organized by body area and difficulty, it supports all fitness levels and includes access to expert video tutorials, making it an essential visual guide for maximizing whole body vibration workouts.

## Description

54 Exercise, Stretching and Massage positions designed for use with WBV. Two Large (18″ x 24″) durable laminated posters. Can be arranged side by side or one on top of the other on the wall for easy viewing and use. Positions are organized by body area and difficulty level. Legs, Arms, Hips & Gluts, Abs, Upper Body, Chest, Back Relaxation for the Lower Body, and Upper Body Beginner, Intermediate, Advanced levels. WORKOUT and other VIDEOS about Full Body Vibration available on Becky Chambers' YouTube Channel: VibrantHealthBecky

## Features

- 54 EXERCISE, STRETCHING, & MASSAGE positions designed specifically for use with Whole Body Vibration machine
- 2 LARGE (18" x 24") LAMINATED WHOLE BODY VIBRATION POSTERS - Arrange on your wall vertically or horizontally to fit your space.
- TARGET PROBLEM AREAS & EASY TO USE: Positions are organized by body area and difficulty level: Beginner, Intermediate, Advanced levels for Legs, Arms, Hips & Gluts, Abs, Upper Body, Chest, Back, Relaxation for the Lower Body, and Upper Body.
- NOW LAMINATED! HEAVY DUTY, BOTH SIDES - Waterproof, no creases, rips or tears - Beautiful, Durable and Long Lasting
- WORKOUT and other VIDEOS about Full Body Vibration available on Becky Chambers' YouTube Channel: VibrantHealthBecky

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N7PKWC6 |
| Age Range (Description) | Adult |
| Best Sellers Rank | #222,474 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #43 in Fitness Wall Charts |
| Brand | BC Vibrant Health |
| Cartoon Character | Bodybuilding, Strength Training, Fitness |
| Colour | yellow |
| Colour Family | yellow |
| Finish Type | Glossy |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor/Outdoor Usage | Indoor |
| Is framed? | No |
| Item Weight | 113 g |
| Manufacturer | BC Vibrant Health |
| Material | abs |
| Mounting Type | Wall Mount |
| Net Quantity | 1.0 Count |
| Number of Items | 1 |
| Orientation | Portrait |
| Pattern | Solid |
| Product Dimensions | 61L x 45.7W Centimeters |
| Recommended Uses For Product | Full body vibration machine exercise, stretching and massage |
| Room Type | Classroom |
| Shape | Rectangular |
| Size | 61L x 45.7W cm |
| Special Feature | Waterproof |
| Style | Workout |
| Theme | Abstract |
| Wall art form | Poster |

## Product Details

- **Frame Type:** Unframed
- **Item Weight:** 0.25 Pounds
- **Number of Items:** 1
- **Orientation:** Portrait
- **Product Dimensions:** 61L x 45.7W Centimeters
- **Recommended Uses For Product:** Full body vibration machine exercise, stretching and massage
- **Shape:** Rectangular
- **Size:** 61L x 45.7W cm
- **Theme:** Abstract
- **Wall art form:** Poster

## Images

![BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 1](https://m.media-amazon.com/images/I/81aMcmOIqBL.jpg)
![BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 2](https://m.media-amazon.com/images/I/71YtPbd6yuL.jpg)
![BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 3](https://m.media-amazon.com/images/I/819iSJBre7L.jpg)
![BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 4](https://m.media-amazon.com/images/I/71CFx+FJt7L.jpg)
![BC Vibrant Health Whole Body Vibration Poster - Exercise Chart Workout Poster for Vibration Plate Exercise Machine - Image 5](https://m.media-amazon.com/images/I/81kTqWNZ67L.jpg)

## Questions & Answers

**Q: What is the benefit of curved verses flat?**
A: The curve surface is easier on the knees.

**Q: Do they make a vibration platform dvd?**
A: Hi, you can find many videos about whole body vibration, including workout videos on the YouTube channel: VibrantHealthBecky
Becky Chambers, author of Whole Body Vibration: The Future of Good Health, and owner of Vibrant Health

**Q: Is the poster printed on both sides or one side?**
A: Posters are printed on one side only

**Q: Two people ordered on the same day; one was laminated, one was not.  How can I be assured mine will be laminated?**
A: Hi, we have switched over to laminated posters - ALL posters we send to Amazon for shipment to customers are laminated.  However, Amazon does not provide a quick and easy way to remove old stock, so our apologies to people who got the older version - please ask for a replacement if that happens. We are happy to say that at this point the old ones should be completely gone and this issue will be over! Our sincere apologies for the inconvenience.   Vibrant Health

## Customer Reviews

### ⭐ Poster cost is equivalent to the equipment cost
*by J***R on 16 February 2024*

It strange to see the poster sold for 4k where even the equipment itself 6-7 k. Strange strange. Now I doubt all pricing from this brand.

## Frequently Bought Together

- Full Body Vibration Poster Whole Body Vibration Plate Exercise Chart Workout Poster for Vibration Plate Exercise Machine
- Lifepro Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-24*