---
product_id: 42437678
title: "Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain"
price: "€ 38.06"
currency: EUR
in_stock: true
reviews_count: 12
url: https://www.desertcart.fi/products/42437678-strength-training-nutrition-101-build-muscle-and-burn-fat-easily
store_origin: FI
region: Finland
---

# Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

**Price:** € 38.06
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain
- **How much does it cost?** € 38.06 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/42437678-strength-training-nutrition-101-build-muscle-and-burn-fat-easily)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain [McLean, Marc] on desertcart.com. *FREE* shipping on qualifying offers. Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain

Review: Great simple review to living a healthier lifestyle - This book is a pretty straightforward guide on how to make a few key changes in order to live a healthier lifestyle. I'm a certified PT myself and have pondered what the best way is to get the key points across to the general public without confusing the hell out of them. There are a few things I disagree with as im a big meat eater and the author is clearly a plant head. But all the key points are pretty solid about nutrition, digestion, gut health etc and mostly substantiated by literature. Overall this was a great read and I'd definitely recommend to anyone looking for ways to lead a healthier life or even as a good refresher on the basics of health that we already know.
Review: Good guild book!! - Helping my significant other eating better and working out so this was a great guild through out the new year!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #507,534 in Books ( See Top 100 in Books ) #543 in Weight Training (Books) #1,576 in Weight Loss Diets (Books) #2,291 in Other Diet Books |
| Customer Reviews | 4.2 4.2 out of 5 stars (1,009) |
| Dimensions  | 6 x 0.34 x 9 inches |
| Edition  | 1st |
| ISBN-10  | 1546324143 |
| ISBN-13  | 978-1546324140 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | Strength Training 101 |
| Print length  | 147 pages |
| Publication date  | April 30, 2017 |
| Publisher  | CreateSpace Independent Publishing Platform |

## Images

![Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain - Image 1](https://m.media-amazon.com/images/I/61l-z1R0qOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great simple review to living a healthier lifestyle
*by A***. on February 25, 2020*

This book is a pretty straightforward guide on how to make a few key changes in order to live a healthier lifestyle. I'm a certified PT myself and have pondered what the best way is to get the key points across to the general public without confusing the hell out of them. There are a few things I disagree with as im a big meat eater and the author is clearly a plant head. But all the key points are pretty solid about nutrition, digestion, gut health etc and mostly substantiated by literature. Overall this was a great read and I'd definitely recommend to anyone looking for ways to lead a healthier life or even as a good refresher on the basics of health that we already know.

### ⭐⭐⭐⭐⭐ Good guild book!!
*by V***E on January 26, 2026*

Helping my significant other eating better and working out so this was a great guild through out the new year!!

### ⭐⭐⭐⭐ Good short read. Not a cure all, but very helpful.
*by M***. on April 13, 2018*

I truly enjoyed this book. It was very informative and helpful as a first source of information. Most of the information was very intriguing, understanding why many bodybuilding myths could be debunked with evidence was helpful. I wouldn’t use this as my only source of information, there is a lot of information and studies out for supplements and to come to a conclusion could be difficult. For example, I use a different type of protein, the author is not wrong, but we may have different goals and opinions. After reading through the reviews, I do agree that the author loses scientific backing at the end of the book. I do agree with his views in these section but a reference here and there about creatine and Pre-workout would be nice. Overall, I recommend this read. As with everything use it as supplemental information with other research.

## Frequently Bought Together

- Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)
- Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)
- Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-25*