---
product_id: 445712560
title: "Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan Friendly, Easy Dissolve Pre Workout Creatine for Women and Men"
brand: "micro ingredients"
price: "€ 86.74"
currency: EUR
in_stock: true
reviews_count: 5
category: "Micro Ingredients"
url: https://www.desertcart.fi/products/445712560-creatine-monohydrate-powder-1-kg-2-2-lbs-5000mg-per
store_origin: FI
region: Finland
---

# 5000mg pure creatine per scoop keto & vegan friendly, no fillers micronized for rapid absorption Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan Friendly, Easy Dissolve Pre Workout Creatine for Women and Men

**Brand:** micro ingredients
**Price:** € 86.74
**Availability:** ✅ In Stock

## Summary

> 💥 Elevate your gains and focus—pure creatine, zero compromises.

## Quick Answers

- **What is this?** Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan Friendly, Easy Dissolve Pre Workout Creatine for Women and Men by micro ingredients
- **How much does it cost?** € 86.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/445712560-creatine-monohydrate-powder-1-kg-2-2-lbs-5000mg-per)

## Best For

- micro ingredients enthusiasts

## Why This Product

- Trusted micro ingredients brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Long-Term Supply:** Generous 1kg (2.2 lbs) bag delivers over 6 months of consistent performance support.
- • **Pure Power Boost:** 5g of premium micronized creatine monohydrate per serving fuels explosive strength and endurance.
- • **Clean & Conscious:** Free from soy, dairy, gluten, and tree nuts—perfect for keto, vegan, and allergen-aware lifestyles.
- • **Seamless Mixability:** Unflavored and micronized formula dissolves instantly in any beverage—no grit, no fuss.
- • **Brain & Body Synergy:** Supports not just muscle growth but cognitive energy and mental clarity for the modern multitasker.

## Overview

Micro Ingredients Creatine Monohydrate Powder offers 5000mg of pure, micronized creatine per scoop in a clean, unflavored formula designed for rapid absorption. Keto and vegan friendly with no fillers or common allergens, this 1kg supply supports muscle strength, endurance, and cognitive energy for athletes and professionals alike.

## Description

Creatine can be traced back all the way to the mid-1800s. It is considered an amino acid that is located mostly in the body’s muscles and brain. It plays a critical role in the body. This system is one of the main ways we produce energy for short, high-intensity activities that last around 30 seconds. These levels often get depleted fast and consuming creatine orally is one of the best ways to support replenishment, that’s why created this creatine supplement. Whether you are an athlete, bodybuilder, or office worker, having sufficient creatine levels offers various benefits. These benefits support performance, strength, endurance, brain development, lean muscle mass, and energy both inside the gym and outside the gym. Each of our bags offers creatine in its most effective form, which is the monohydrate form. As well as being micronized and unflavored for convenience and quick absorption.

Review: I've been taking creatine for more than 2 decades at this point as a supplement to help with weight training. For years, the recommendation was to take 5g daily to boost physical performance, especially in short-duration, intense activities like powerlifting. Within the last 5-10 years, some studies have suggested that higher levels of supplementation (up to 20g daily from what I've seen) can help boost cognitive abilities, fight off the effects of short-term sleep deprivation, and help counteract some of the negative effects of stress. The brain can also take advantage of creatine supplementation, but only if there is enough left over after the muscles of the body have taken what they can use. At least that's my basic understanding of how it works. The takeaway is that increasing supplementation levels (assuming you do not suffer from an illness or condition that makes creatine supplementation counterproductive or dangerous) can help both physical and cognitive processes, and the recommended levels of creatine intake have risen to 15-20g/day according to some sources. The good news is that creatine is relatively inexpensive and, if you tolerate it (some people get gastrointestinal upset if they take too much), there doesn't appear to be much of a downside to trying more. It's difficult to know whether a product like this is effective without trying it, so that's what I did. I've been taking 5mg/day for years and it has helped with weight training, but recently I upped the dose to 15g/day. I've noticed less fatigue and increased mental acuity, especially if I haven't slept well (which unfortunately happens far too often now that I've gotten older). No, I can't suddenly lift 3X as much as I did last week, and I'm not in danger of joining MENSA any time soon, but the physical and mental benefits are noticeable to me. Is it placebo effect? Perhaps some, but I doubt all of it is. I think the creatine is doing what several studies and many users have already reported-- increasing energy stores for both muscles and brain to use. Another family member I recommended this to has reported increased focus and less fatigue with just 5g a day (this person had never taken creatine before) so I think the physiological results are real, not a fluke. The nice part about finding an inexpensive source of creatine like this is that taking relatively large amounts every day is affordable. At 20g/day (a pretty big dose), there are 50 servings in a 1kg bag. Given the current cost of about $26 per bag, that's a little over $0.50 per day, which for most people is not a tremendous amount to spend. Or you can take a little less and stretch it out even further. At this price, you can afford to experiment, though I haven't seen any protocols recommending more than 20g/day and I personally wouldn't go higher. I mix some in protein shakes and some in my morning coffee. This way I spread my intake throughout the day. I do this mostly to prevent stomach upset (I'm not prone to it when taking creatine but why tempt fate) and so that I get 2-3 smaller doses instead of one large one. There is some grittiness when taking it with coffee, but not much, and I can't taste it at all which is good. I like coffee WAY too much to ruin it with something that tastes disgusting, no matter how good it is for me. You can easily spend more money on creatine, and there may be something to be said for the CreaPure creatine powders that are more highly refined and purified. The cost is 2-4X higher, however, so someone is going to have to convince me that it's worth the additional price. This stuff works, has good reviews, and doesn't cost a lot.
Review: The product dissolves easily even when the liquid is at room temperature. It doesn’t have any taste, so it can be incorporated into milk or juice if desired.

## Features

- Micro Ingredients pure micronized creatine monohydrate powder. A natural workout supplement for men and women that is unflavored and designed to easily dissolve into any beverage or pre workout & post workout powder drinks. Each bag contains over a 6 months supply and offers 5g of pure creatine per scoop.
- Our creatine is made from the most effective monohydrate form and uses keto & vegan friendly ingredients. Creatine has been a very popular muscle builder, especially for those who are athletes and bodybuilders looking to get bucked up and promote complete performance and energy. creatine is one of the most well-known supplements and has positives benefits for any category of people whether you are looking for lean muscle mass, weight management, strength, or endurance.
- Creatine can be traced backed to the mid-1800s and has only gone up in popularity over the years. The monohydrate form we use is considered the best rated creatine on the market and works best inside the body. Your body naturally creates and stores creatine mainly in the muscles and brain, but sometimes these stores can get depleted quickly. Adding extra creatine to the diet is shown to be beneficial in promoting replenishment of natural creatine levels.
- If you are just starting off on your fitness journey, a pro level athlete, or just someone who needs some more strength and endurance, creatine has benefits for them all. Each scoop of our unflavored micronized powder will supply your body with sufficient levels of creatine and give your body the support it needs to reach your full potential.
- Premium creatine powder made without soy, dairy, gluten, and tree nuts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09YFHGK3F |
| ASIN  | B09YFHGK3F |
| Additives | Amino Acid |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Gluten Free, Soy Free, Tree Nut Free |
| Best Sellers Rank | #37,360 in Health ( See Top 100 in Health ) #615 in Amino Acid Nutritional Supplements |
| Brand | Micro Ingredients |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,182) |
| Customer reviews | 4.6 4.6 out of 5 stars (1,182) |
| Date First Available | 15 June 2022 |
| Format | Powder |
| Item model number  | CRE-0500 |
| Manufacturer  | Micro Ingredients |
| Package Dimensions  | 32.59 x 23.9 x 8 cm; 997.9 g |
| Serving Recommendation | One Scoop |

## Product Details

- **Age range (description):** Adult
- **Brand:** Micro Ingredients
- **Diet type:** Keto
- **Flavour:** Unflavored
- **Item form:** Powder
- **Item weight:** 2.2 Pounds
- **Package information:** Bag
- **Primary supplement type:** Creatine
- **Product benefits:** Energy Management
- **Special ingredients:** Amino Acid

## Images

![Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan Friendly, Easy Dissolve Pre Workout Creatine for Women and Men - Image 1](https://m.media-amazon.com/images/I/71tD6OLN5kL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by Z***L on 13 August 2025*

I've been taking creatine for more than 2 decades at this point as a supplement to help with weight training. For years, the recommendation was to take 5g daily to boost physical performance, especially in short-duration, intense activities like powerlifting. Within the last 5-10 years, some studies have suggested that higher levels of supplementation (up to 20g daily from what I've seen) can help boost cognitive abilities, fight off the effects of short-term sleep deprivation, and help counteract some of the negative effects of stress. The brain can also take advantage of creatine supplementation, but only if there is enough left over after the muscles of the body have taken what they can use. At least that's my basic understanding of how it works. The takeaway is that increasing supplementation levels (assuming you do not suffer from an illness or condition that makes creatine supplementation counterproductive or dangerous) can help both physical and cognitive processes, and the recommended levels of creatine intake have risen to 15-20g/day according to some sources. The good news is that creatine is relatively inexpensive and, if you tolerate it (some people get gastrointestinal upset if they take too much), there doesn't appear to be much of a downside to trying more. It's difficult to know whether a product like this is effective without trying it, so that's what I did. I've been taking 5mg/day for years and it has helped with weight training, but recently I upped the dose to 15g/day. I've noticed less fatigue and increased mental acuity, especially if I haven't slept well (which unfortunately happens far too often now that I've gotten older). No, I can't suddenly lift 3X as much as I did last week, and I'm not in danger of joining MENSA any time soon, but the physical and mental benefits are noticeable to me. Is it placebo effect? Perhaps some, but I doubt all of it is. I think the creatine is doing what several studies and many users have already reported-- increasing energy stores for both muscles and brain to use. Another family member I recommended this to has reported increased focus and less fatigue with just 5g a day (this person had never taken creatine before) so I think the physiological results are real, not a fluke. The nice part about finding an inexpensive source of creatine like this is that taking relatively large amounts every day is affordable. At 20g/day (a pretty big dose), there are 50 servings in a 1kg bag. Given the current cost of about $26 per bag, that's a little over $0.50 per day, which for most people is not a tremendous amount to spend. Or you can take a little less and stretch it out even further. At this price, you can afford to experiment, though I haven't seen any protocols recommending more than 20g/day and I personally wouldn't go higher. I mix some in protein shakes and some in my morning coffee. This way I spread my intake throughout the day. I do this mostly to prevent stomach upset (I'm not prone to it when taking creatine but why tempt fate) and so that I get 2-3 smaller doses instead of one large one. There is some grittiness when taking it with coffee, but not much, and I can't taste it at all which is good. I like coffee WAY too much to ruin it with something that tastes disgusting, no matter how good it is for me. You can easily spend more money on creatine, and there may be something to be said for the CreaPure creatine powders that are more highly refined and purified. The cost is 2-4X higher, however, so someone is going to have to convince me that it's worth the additional price. This stuff works, has good reviews, and doesn't cost a lot.

### ⭐⭐⭐⭐⭐ Review
*by W***L on 22 October 2023*

The product dissolves easily even when the liquid is at room temperature. It doesn’t have any taste, so it can be incorporated into milk or juice if desired.

### ⭐⭐⭐⭐⭐ Review
*by M***A on 17 October 2025*

I’ve been using this instant creatine powder for a few weeks now, and I’m really impressed with the results. It dissolves completely in water—no clumps, no gritty texture—which makes it very easy to take every day. Since starting, I’ve noticed a significant improvement in my energy levels during workouts, especially for high-intensity exercises like lifting and sprinting. My muscles feel fuller and stronger, and I’m recovering faster between sets and workouts. I also notice less fatigue overall, which helps me push a little harder each session. Over time, it’s made a noticeable difference in my strength and endurance. I like that it’s pure, unflavored, and doesn’t have any unnecessary additives. Overall, this creatine is high quality, effective, and easy to incorporate into daily routine. It’s definitely helped me reach my fitness goals faster, and I’ll continue using it long-term. Highly recommend for anyone looking to improve strength, endurance, and recovery!

## Frequently Bought Together

- Instant Creatine Monohydrate Powder 1 kg (2.2 Lbs), 5000mg Per Serv, Micronized Creatine Powder, Unflavored, Pure, No Filler, Keto & Vegan Friendly, Easy Dissolve Pre Workout for Women and Men
- Multi Collagen Protein Powder, 2lbs – Hydrolyzed Collagen Peptides | Type I,II,III,V,X with Biotin 10000mcg, Hyaluronic Acid, Vitamin C – Unflavored – Keto & Paleo Friendly, Easy Dissolve, Non-GMO
- Micro Ingredients Hydration Electrolyte Powder, 2lbs (139 Servings), Keto & No Sugar - High Potassium (1000mg) with Lemon Raspberry Flavored - Made with Real Lemon Juice & Coconut Water - Non-GMO

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-30*