---
product_id: 47961477
title: "– Omega 3 Fish Oil - 180 High Strength Capsules - 990mg EPA & 660mg DHA per Daily Serving - 2 Months Supply - Made in UK"
brand: "iron ore health"
price: "€ 84.36"
currency: EUR
in_stock: true
reviews_count: 13
category: "Iron Ore Health"
url: https://www.desertcart.fi/products/47961477-omega-3-fish-oil-180-high-strength-capsules-990mg-epa
store_origin: FI
region: Finland
---

# Sustainably sourced Peruvian ocean oil 180 high-strength softgel capsules 1650mg combined EPA & DHA daily dose – Omega 3 Fish Oil - 180 High Strength Capsules - 990mg EPA & 660mg DHA per Daily Serving - 2 Months Supply - Made in UK

**Brand:** iron ore health
**Price:** € 84.36
**Availability:** ✅ In Stock

## Summary

> 💡 Elevate your daily health game with the ocean’s smartest dose!

## Quick Answers

- **What is this?** – Omega 3 Fish Oil - 180 High Strength Capsules - 990mg EPA & 660mg DHA per Daily Serving - 2 Months Supply - Made in UK by iron ore health
- **How much does it cost?** € 84.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/47961477-omega-3-fish-oil-180-high-strength-capsules-990mg-epa)

## Best For

- iron ore health enthusiasts

## Why This Product

- Trusted iron ore health brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Wellness:** Smooth, easy-to-swallow softgels with zero fishy aftertaste—perfect for busy professionals on the go.
- • **Pure Power of the Ocean:** Sustainably harvested omega-3 from the pristine Peruvian coast ensures premium quality and eco-conscious sourcing.
- • **UK-Certified Excellence:** Manufactured under strict GMP and BRC standards in the UK, backed by expert research and quality assurance.
- • **Clean & Conscious Formula:** Gluten-free, dairy-free, non-GMO, and free from fillers or binders, crafted for your clean-living lifestyle.
- • **Maximum Potency, Minimal Fuss:** Each daily serving delivers a potent 990mg EPA and 660mg DHA blend, scientifically optimized for brain, heart, and vision support.

## Overview

Iron Ore Health’s Omega 3 Fish Oil offers 180 high-strength softgel capsules delivering 990mg EPA and 660mg DHA per daily serving. Sustainably sourced from the Peruvian coast and manufactured in the UK under rigorous quality standards, this supplement supports brain, heart, and vision health with a clean, easy-to-swallow formula free from gluten, dairy, and GMOs. Ideal for professionals seeking a potent, reliable omega-3 boost without compromise.

## Description

Our sustainably sourced omega-3 fish oil provides 990mg EPA and 660mg DHA per serving to support heart, brain, and vision health. Easy to swallow with no fishy aftertaste.

Review: Have had great results whilst using this - I was advised to get an omega 3 supplement by my sons eye specialist (based on strong anecdotal evidence rather than any proof via medical research) as he WAS then suffering with sight threatening blepharitis. I thought it’d be a load of rubbish tbh but I was shocked by the diagnosis & thought it was something I could do at least, the first thing I grabbed off the supermarket shelf on the way home from the hospital was flax oil as this appeared to have a higher content of the active Omega 3 ingredients out of all products. My son hated the taste & texture so I researched it & found that flax oil tends to go rancid v quickly (keep it in the fridge & use within 6wks of opening, don’t cook with it, take by the spoonful or add to food, including salad, on the plate, it’s really good for you) & capsules won’t go off as the oil is protected by the coating. There was a lot of technical research to wade through on Omega 3 & eventually I plumped for this brand as there’s a high content of goodness (EPA & DHA) & I didn’t see any benefit in paying more. My son also had heated (NOT microwave heated - these can be too hot too easily, get ones that heat in hot water) eye masks & steroid drops & within a month showed a thrilling & rare degree of improvement (according to the specialist) so I’m not arguing about if this works or not but my son will be taking it indefinitely now & I've also put other family members on it. Update: had another check with eye specialist & he’s thrilled with the improvement in my son’s sight; the blepharitis should resolve by itself now over time & the steroid drops have been reduced from 3x pd to as often as we see the need - twice a week at the mo. Obviously, his sight is no longer thought to be at risk & monitoring has gone from monthly to biannually. Also - I was discussing supplements with my older son who’s a mid term pharmacy uni student, he knows a lot already & has been a very handy boon to the family, and I asked him about these & he was enthusiastic & said here was one thing that’s certainly worth taking so I’m on them now for general health - there’s concern I may have MS: research seems to suggest wheat & dairy based diets combined with Northern European low sunlight are prone to MS so fish/omega 3 oils & vitamin D3 are recommended, I’ll let you know how it goes but these capsules have the highest levels of DHA & EPA that I could find & I'm now taking 3 x 3 pd with meals specifically for MS symptoms. Update: have a lot more energy whilst feeling very calm - I never thought of good fats as being a source of energy but it totally makes sense: why would it be so calorific? I’m gently getting back in tune with my body and am slowly getting more active. I also feel more able to deal with others & the normal flow of life (that I’ve been avoiding until now) so am generally more out and about. After a week, I’m now on 2 capsules a day, I take them by midday (your metabolism changes towards evening). Large capsules but they go down easily with water Also - just read that they’re beneficial for acne so am putting my zitty 14yr old on them. Have been researching various diets: IBS, anti-inflammatory, MS to name a few & all of them advocate taking omega 3 supplements. The only fats I ingest now are these, flax or hemp seed oil, and extra virgin olive oil as well as those naturally occurring in avocados, nuts, seeds & olives - I recommend as sensible a diet as you can manage, take full responsibility for your health Update: son with blepharitis got the all clear, went from sight threatening to totally clear in 6mths My digestive health has improved so much that I’m now largely coping with my symptoms with diet & lifestyle management - I’ve taken lansoprazole twice in the last month because of nausea. I’ve read dozens (over 50) of books on digestive & dietary health issues, out of all of them I recommend reading one of George Jelineks books on diet (his is for MS but it applies, in the main part, to everyone more generally), The Gut Makeover Diet by Hyde (my bible), The Gut Gealth Diet Plan by Bailey (worked with Hyde, another bible), Spent by Lipman (wish I’d had it years ago when I first became ill), The Sweet Poison Quit Plan by Gillespie & Oh Sugar by Bassford (no one needs refined sugar), Why People Don’t Heal & How They Can by Myss (to take responsibility for yourself & what you’re chucking in your gob), How Not To Die by Greger (the book the medics use but don’t expect the rest of us to stick to). I keep going back to all of them as habits are hard to break and hard to establish. I’m mostly vegan minus grains, minus refined sugar, plus fish & lean meats if I fancy it, minus fat except ev olive oil (added to food after cooking). Sometimes I eat rubbish & pay for it because I’m just as human & daft as anyone else. You do what you can when you can. I also take a lot of other supplements as well which I’ll get round to listing eventually & I try to exercise vigorously, lots of sweating, 2-3 times pw - that can be hard - and do yoga etc when I feel like it. I use a bed wedge to relieve reflux and a toiletting stool to avoid straining & constipation, both have really helped. Ladies - soft bras, as in soft cotton fabric without inserts or underwires. Lastly (I can’t believe I do all this either but needs must & the results speak for themselves), a tongue scraper. I read up on all of these things, there are excellent reasons & research behind all of them - tongue scraping is said to aid digestion, in practice I couldn’t say but it’s a quick, easy & cheap part of my routine. You will find that you will automatically drop things you’re not sure of, the initial outlay may be daunting but I didn’t buy everything in one fell swoop, I’d say it’s been over a year or two. I almost bought myself a walking cane in February but next stop after that is a wheelchair. You fight. You educate yourself. You do whatever you can to help yourself. I’ve got a dodgy right leg but I’ve been running again for the past month & I haven’t had a bad do for 5 months now. I can’t promise that this oil works but it’s a permanent part of my diet now, even though now I only take it when I feel like it - a few times per week. I’d happily recommend trying it for yourself though, see what you think, give it a try for a few months.
Review: High strength Omega 3s - They do leave repeat on you a while after you have taken them but its much better than a lot of omega 3 products and it doesn't last long. They don't contain a lot of unnecessary fillers and binders. They are highstrength. They are delivered quickly. This is,my second bottle and I will re order again when I need to

## Features

- Why Our Omega 3 Fish Oil? - Our high strength Omega 3 capsules are sustainably sourced from the rich oceans of the Peruvian Coast, containing a perfect blend of essential fatty acids rich in Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA).
- Enriched With Multiple Benefits - Each recommended daily dose of our omega 3 fish oil capsules provides 990mg of EPA and 660mg of DHA, which both contribute to the maintenance of normal vision, brain and heart function, and support for normal blood pressure.
- Easy to Swallow - Each of our omega 3 1000mg capsules is formulated and designed to be easy to swallow and fast absorbing, with no fishy aftertaste. Take 3 softgels per day, for optimal results.
- Gluten Free, Dairy Free & Non-GMO - Produced using only the finest ingredients, our fish oil omega 3 are gluten, dairy, and lactose free with no fillers or binders. Just natural ingredients that create premium quality supplements.
- Premium Quality - Sourced and produced by a dedicated team of research scientists, chemists and pharmacologists, our high quality fish oils are manufactured and certified in the UK, safeguarded by the highest manufacturing standards of GMP and BRC.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00SD9MGIO |
| ASIN  | B00SD9MGIO |
| Age Range Description | Adult |
| Allergen Information | Contains: Dairy Free, Gluten Free, Lactose Free, Nut Free |
| Best Sellers Rank | 24,976 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 80 in Fish Oils |
| Brand | Iron Ore Health |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.5 4.5 out of 5 stars (836) |
| Customer reviews | 4.5 4.5 out of 5 stars (836) |
| Date First Available | 17 Jan. 2015 |
| Department  | Unisex-adult |
| Format | Softgel |
| Is discontinued by manufacturer  | No |
| Item model number  | O3FO-180 |
| Manufacturer  | Iron Ore Health |
| Product Dimensions  | 6.8 x 12.9 x 6.6 cm; 299 g |
| Serving Recommendation | Three Softgels |
| Storage Instructions | Store in a cool, dry place. Keep out of direct sunlight. |
| Units | 180.00 count |
| Weight | 299 g |

## Product Details

- **Age range (description):** Adult
- **Brand:** Iron Ore Health
- **Diet type:** Gluten Free
- **Flavour:** Fish
- **Item dimensions L x W x H:** 6.8 x 12.9 x 6.6 centimetres
- **Item form:** Softgel
- **Item weight:** 299 Grams
- **Primary supplement type:** Fish Oil
- **Product benefits:** Brain Health Support
- **Unit count:** 180.00 count

## Images

![– Omega 3 Fish Oil - 180 High Strength Capsules - 990mg EPA & 660mg DHA per Daily Serving - 2 Months Supply - Made in UK - Image 1](https://m.media-amazon.com/images/I/61iN-xaOWlL.jpg)

## Questions & Answers

**Q: are there any heavy metals in this product?**
A: This Fish Oil is filtered and tested with less than NMT 200ng/kg PCBs, NMT 6.0ng/kg Diatoxin and NMT 0.1mg/kg. Please do not hesitate to get in touch should you require any more information. Kind regards, LindseyCalibre Nutrition Support

**Q: Is this fish oil in triglyceride form or ethyl esters?**
A: Fish oil is typically sold in three forms: ethyl ester (man made from concentrate won't help inflammation, heart & brain in long run) natural triglyceride ( fresh fish - eat sardines, mackerel, herring, pilchards & wild Alaska salmon, fatty fish)  and re-esterified triglyceride (expensive process to change the ethyl ester form back into triglyceride so that it is easy to absorb & doesn't spoil)  Though taking any kind of fish oil is better than not taking it at all, the majority of research finds triglyceride forms being superior over ethyl ester in terms of stability and absorption. Easy to test what your fish oil type is, rub the oil on a Styrofoam and after 5 minutes it will start to dissolve, that is the alcohol molecule in the ethyl esters, Triglyceride will not do this. I wish the industry would be more honest with people.

**Q: Hi, is the fish oil filtered for removal of mercury / dioxins and PCB's?**
A: Yes the Fish Oil is filtered and tested with less than NMT 200ng/kg PCBs, NMT 6.0ng/kg Diatoxin and NMT 0.1mg/kg. Please do not hesitate to get in touch should you require any more information. Regards, Iron Ore Health Team.

**Q: Is the tocopherols in this product natural tocopherols or synthetic ones?**
A: they are mixed tocopherols from soya.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Have had great results whilst using this
*by B***E on 16 January 2018*

I was advised to get an omega 3 supplement by my sons eye specialist (based on strong anecdotal evidence rather than any proof via medical research) as he WAS then suffering with sight threatening blepharitis. I thought it’d be a load of rubbish tbh but I was shocked by the diagnosis & thought it was something I could do at least, the first thing I grabbed off the supermarket shelf on the way home from the hospital was flax oil as this appeared to have a higher content of the active Omega 3 ingredients out of all products. My son hated the taste & texture so I researched it & found that flax oil tends to go rancid v quickly (keep it in the fridge & use within 6wks of opening, don’t cook with it, take by the spoonful or add to food, including salad, on the plate, it’s really good for you) & capsules won’t go off as the oil is protected by the coating. There was a lot of technical research to wade through on Omega 3 & eventually I plumped for this brand as there’s a high content of goodness (EPA & DHA) & I didn’t see any benefit in paying more. My son also had heated (NOT microwave heated - these can be too hot too easily, get ones that heat in hot water) eye masks & steroid drops & within a month showed a thrilling & rare degree of improvement (according to the specialist) so I’m not arguing about if this works or not but my son will be taking it indefinitely now & I've also put other family members on it. Update: had another check with eye specialist & he’s thrilled with the improvement in my son’s sight; the blepharitis should resolve by itself now over time & the steroid drops have been reduced from 3x pd to as often as we see the need - twice a week at the mo. Obviously, his sight is no longer thought to be at risk & monitoring has gone from monthly to biannually. Also - I was discussing supplements with my older son who’s a mid term pharmacy uni student, he knows a lot already & has been a very handy boon to the family, and I asked him about these & he was enthusiastic & said here was one thing that’s certainly worth taking so I’m on them now for general health - there’s concern I may have MS: research seems to suggest wheat & dairy based diets combined with Northern European low sunlight are prone to MS so fish/omega 3 oils & vitamin D3 are recommended, I’ll let you know how it goes but these capsules have the highest levels of DHA & EPA that I could find & I'm now taking 3 x 3 pd with meals specifically for MS symptoms. Update: have a lot more energy whilst feeling very calm - I never thought of good fats as being a source of energy but it totally makes sense: why would it be so calorific? I’m gently getting back in tune with my body and am slowly getting more active. I also feel more able to deal with others & the normal flow of life (that I’ve been avoiding until now) so am generally more out and about. After a week, I’m now on 2 capsules a day, I take them by midday (your metabolism changes towards evening). Large capsules but they go down easily with water Also - just read that they’re beneficial for acne so am putting my zitty 14yr old on them. Have been researching various diets: IBS, anti-inflammatory, MS to name a few & all of them advocate taking omega 3 supplements. The only fats I ingest now are these, flax or hemp seed oil, and extra virgin olive oil as well as those naturally occurring in avocados, nuts, seeds & olives - I recommend as sensible a diet as you can manage, take full responsibility for your health Update: son with blepharitis got the all clear, went from sight threatening to totally clear in 6mths My digestive health has improved so much that I’m now largely coping with my symptoms with diet & lifestyle management - I’ve taken lansoprazole twice in the last month because of nausea. I’ve read dozens (over 50) of books on digestive & dietary health issues, out of all of them I recommend reading one of George Jelineks books on diet (his is for MS but it applies, in the main part, to everyone more generally), The Gut Makeover Diet by Hyde (my bible), The Gut Gealth Diet Plan by Bailey (worked with Hyde, another bible), Spent by Lipman (wish I’d had it years ago when I first became ill), The Sweet Poison Quit Plan by Gillespie & Oh Sugar by Bassford (no one needs refined sugar), Why People Don’t Heal & How They Can by Myss (to take responsibility for yourself & what you’re chucking in your gob), How Not To Die by Greger (the book the medics use but don’t expect the rest of us to stick to). I keep going back to all of them as habits are hard to break and hard to establish. I’m mostly vegan minus grains, minus refined sugar, plus fish & lean meats if I fancy it, minus fat except ev olive oil (added to food after cooking). Sometimes I eat rubbish & pay for it because I’m just as human & daft as anyone else. You do what you can when you can. I also take a lot of other supplements as well which I’ll get round to listing eventually & I try to exercise vigorously, lots of sweating, 2-3 times pw - that can be hard - and do yoga etc when I feel like it. I use a bed wedge to relieve reflux and a toiletting stool to avoid straining & constipation, both have really helped. Ladies - soft bras, as in soft cotton fabric without inserts or underwires. Lastly (I can’t believe I do all this either but needs must & the results speak for themselves), a tongue scraper. I read up on all of these things, there are excellent reasons & research behind all of them - tongue scraping is said to aid digestion, in practice I couldn’t say but it’s a quick, easy & cheap part of my routine. You will find that you will automatically drop things you’re not sure of, the initial outlay may be daunting but I didn’t buy everything in one fell swoop, I’d say it’s been over a year or two. I almost bought myself a walking cane in February but next stop after that is a wheelchair. You fight. You educate yourself. You do whatever you can to help yourself. I’ve got a dodgy right leg but I’ve been running again for the past month & I haven’t had a bad do for 5 months now. I can’t promise that this oil works but it’s a permanent part of my diet now, even though now I only take it when I feel like it - a few times per week. I’d happily recommend trying it for yourself though, see what you think, give it a try for a few months.

### ⭐⭐⭐⭐⭐ High strength Omega 3s
*by P***U on 9 August 2025*

They do leave repeat on you a while after you have taken them but its much better than a lot of omega 3 products and it doesn't last long. They don't contain a lot of unnecessary fillers and binders. They are highstrength. They are delivered quickly. This is,my second bottle and I will re order again when I need to

### ⭐⭐⭐⭐ Very good.
*by S***S on 19 June 2024*

I would purchase again really good quality.

## Frequently Bought Together

- Omega 3 Fish Oil - 180 High Strength Capsules - 990mg EPA & 660mg DHA per Daily Serving - 2 Months Supply - Made in UK
- Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made (Packaging Design May Vary)
- Vitamin D3 4000 iu & Vitamin K2 MK7 100μg - 1 Year Supply, 365 Easy-Swallow Vitamin D3 K2 Tablets, 1-A-Day High Strength Vegetarian D3 and K2 Vitamin Supplements, UK Made Vitamin D Tablets

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-19*