---
product_id: 492495170
title: "- Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Proprioception"
brand: "celaforme"
price: "€ 67.78"
currency: EUR
in_stock: true
reviews_count: 8
category: "Celaforme"
url: https://www.desertcart.fi/products/492495170-ankle-foot-exerciser-ankle-strengthener-for-ankle-sprain-relief-foot
store_origin: FI
region: Finland
---

# Compact 4x4 inch footprint for easy portability Targeted ankle & foot muscle strengthening Supports up to 220 lbs with durable plastic build - Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Proprioception

**Brand:** celaforme
**Price:** € 67.78
**Availability:** ✅ In Stock

## Summary

> 🦵 Elevate your step: Stronger ankles, sharper posture, unstoppable you!

## Quick Answers

- **What is this?** - Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Proprioception by celaforme
- **How much does it cost?** € 67.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/492495170-ankle-foot-exerciser-ankle-strengthener-for-ankle-sprain-relief-foot)

## Best For

- celaforme enthusiasts

## Why This Product

- Trusted celaforme brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Ankle Rehab:** Clinically designed to isolate ankle muscles without knee or hip compensation, accelerating sprain recovery and preventing chronic instability.
- • **Dynamic Foot Pain Relief:** Expert-backed foot strengthener that alleviates plantar fasciitis, Achilles tendonitis, and heel pain for all-day comfort and mobility.
- • **Mobility Meets Performance:** Boost ankle range of motion and proprioception with a quick 3-minute daily routine trusted by athletes to enhance running and balance.
- • **Posture Perfect Foundation:** Strengthen ankle pronation and supination muscles to support upright posture and improve your entire kinetic chain alignment.
- • **Progressive Training, Guaranteed:** Includes 25 expert exercises with a 5-year warranty and 30-day satisfaction promise—built to evolve with your fitness journey.

## Overview

The CELAFORME Ankle Foot Exerciser® is a compact, durable plastic device designed for adults to strengthen ankle and foot muscles, relieve pain from plantar fasciitis and sprains, and improve mobility and posture. Measuring 4x4 inches and supporting up to 220 lbs, it offers 25 progressive exercises developed with podiatrists and physiotherapists, backed by a 5-year warranty and trusted by athletes for enhanced balance and injury prevention.

## Description

Buy Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Proprioception: Leg Exercisers - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Works! - The pieces give you lots of options for foot and ankle strengthening exercises, and I prefer the functionality of this to the sets where the wooden pieces are attached to each other. It takes a long time to get through all the option if you do the recommended circuit in the book, so I break it up into 3 to 4 exercises per day. Great for travel. Recommend a hard non-wood surface (to prevent possible indentions in the wood) to get the most of your workout, but start on carpet and build up to hard surfaces if you need more stability during exercises. It made my lower leg ache quite a bit when I first started, but that went away after a week or so. My balance does appear to be increasing, but it has only been a month, so I'll update later about how well it worked after a 3 to 4 months
Review: Worth It - These plates are very versatile and they do a great job developing and strengthen ankles, feet, and balance. I have used them daily since I bought them (every time I brush my teeth for an added challenge and to help cement the use of them in my daily routine). As an avid trail runner I feel these have helped me avoid any feet or ankle issues as I'm almost to 2,000 miles ran or rucked on the year. I love the multiple base options to choose from and the progression aspect they provide.

## Features

- BUILD STRONGER MUSCLES AND RELIEVE ANKLE SPRAINS FASTER: Unlike wobble boards, Bosu balls, or foam cushions, our Ankle Strengthener delivers targeted exercises for ankle stability without compensating with knees or hips. Your home fitness equipment reduces downtime after an ankle sprain by promoting joint flexibility to prevent chronic instability. Combine it with ankle brace, compression socks or ice pack for foot to build a solid foundation for healing.
- REDUCE FOOT PAIN AND IMPROVE STRENGTH: Reinforce front and back foot muscles with our Foot Strengthener to enhance plantar fasciitis relief, accelerate Achilles tendonitis recovery, support flat feet correction, alleviate heel pain and arch discomfort. Developed in collaboration with podiatrists and physiotherapists, integrated as Foot health care product by high-level athletes, your Foot Stretcher integrates seamlessly into rehabilitation routines and keeps your feet strong and pain-free.
- FOOT AND ANKLE MOBILITY EXERCISES: Improve elasticity on reception and rigidity on propulsion when walking, running with our home gym equipment. A quick 3-minute daily routine on secure 0.4-inch-high squares helps alleviate stiffness, improves ankle range of motion and prevents movement dysfunction caused by ankle dorsiflexion restrictions. Trusted by basketball players, soccer players, and fitness fans, our portable Ankle & Foot Mobility board is your must-have equipment to boost performance.
- GOOD POSTURE STARTS WITH STRONG ANKLES AND FEET: Recommended by coaches, our Posture Corrector for men or women doubles as a Better me Pilates kit, yoga accessories, gifts for runners. Strengthen your rotational muscles for ankle pronation or supination correction to achieve better alignment. Perfect for anyone seeking an upright posture corrector, designed to support the body’s interconnected kinetic chain.
- GRADUAL PROGRESSION WITH PREMIUM QUALITY GUARANTEE: Challenge your muscles with 25 expert-designed exercises included in the guide for progressive training. Built to last, CELAFORME Ankle Foot Exerciser is suitable for all foot sizes and weights. Backed by a FREE 5-YEAR WARRANTY and a 30-day satisfaction guarantee, your professional-grade physical therapy equipment delivers long-lasting results for your health.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09X1M3KTS |
| Age Range Description | Adult |
| Best Sellers Rank | #72,164 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #119 in Physical Therapy Leg Exercisers |
| Brand | CELAFORME |
| Brand Name | CELAFORME |
| Color | black, blue, red, white |
| Customer Reviews | 4.3 out of 5 stars 180 Reviews |
| Item Dimensions L x W x H | 4"L x 4"W x 0.4"H |
| Item Weight | 13.12 ounces |
| Manufacturer | BIOVIE |
| Material | Plastic |
| Maximum Weight Recommendation | 220 Pounds |
| Product Dimensions | 4"L x 4"W x 0.4"H |

## Product Details

- **Brand:** CELAFORME
- **Color:** black, blue, red, white
- **Item Weight:** 13.12 ounces
- **Material:** Plastic
- **Product Dimensions:** 4"L x 4"W x 0.4"H

## Images

![- Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Proprioception - Image 1](https://m.media-amazon.com/images/I/61JTFUJIZ1L.jpg)

## Questions & Answers

**Q: Do these things really work?**
A: I’ve been using it for about a month after seeing Peter Attia recommend an overpriced similar product called a black board. I think this is comparable to that product and do believe it works. It trains involuntary balance muscles and is quite challenging. On a good day I can balance 20 seconds without touching the ground.

**Q: With the cutout parts on the flat sides these look uncomfortable for your feet to stand on. Are they?**
A: Thanks for your question. Don’t worry till now nobody reported any disconfort on feet when standing on.

**Q: How do these compare to the Black board balance trainers?**
A: The Ankle Foot Exerciser is unique as it has the great advantage, compared to other balance board, to dissociate the hind foot and the front foot (which is not the case of the Black board balance trainers). As the mid foot is not in contact with the square, it will enhance segments strengthening too. When training on 2 dissociated unstable squares, your workout is exclusively focused on the ankle and foot. 
To gradually strengthen your ankles and feet, just follow the instructions (warm-up, breathing, posture, daily progression) detailed in the Exerciser book. You will feel the burn after using it which means you are strengthening the weakest ankle and foot muscles exceptionally well!
Integrated into the ankle rehabilitation process by high-level athletes, the Ankle Foot Exerciser has been developed in collaboration with podiatrists and physiotherapists.

**Q: Is there any weight limits to this product?**
A: Thanks for your question. There are not any weight limits. Everyone can practice on Ankle Foot Exerciser whatever your weight, foot width, small medium, wide or extra wide. Have a good training !

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works!
*by A***S on January 25, 2025*

The pieces give you lots of options for foot and ankle strengthening exercises, and I prefer the functionality of this to the sets where the wooden pieces are attached to each other. It takes a long time to get through all the option if you do the recommended circuit in the book, so I break it up into 3 to 4 exercises per day. Great for travel. Recommend a hard non-wood surface (to prevent possible indentions in the wood) to get the most of your workout, but start on carpet and build up to hard surfaces if you need more stability during exercises. It made my lower leg ache quite a bit when I first started, but that went away after a week or so. My balance does appear to be increasing, but it has only been a month, so I'll update later about how well it worked after a 3 to 4 months

### ⭐⭐⭐⭐⭐ Worth It
*by M***N on November 26, 2024*

These plates are very versatile and they do a great job developing and strengthen ankles, feet, and balance. I have used them daily since I bought them (every time I brush my teeth for an added challenge and to help cement the use of them in my daily routine). As an avid trail runner I feel these have helped me avoid any feet or ankle issues as I'm almost to 2,000 miles ran or rucked on the year. I love the multiple base options to choose from and the progression aspect they provide.

### ⭐⭐⭐⭐ Needs a poster vs. booklet
*by J***N on May 20, 2024*

The product is lovely and helps you build strength and support for various areas of your feet and ankles. My issue: it comes with a booklet and not a poster. I'm constantly flipping pages to see what is next and I don't workout near a counter to place it on. I wanted a poster on my home gym wall. I'm a graphic designer and I was going to make one. Then I thought maybe they sold one I could buy for like $5-$7. Well, they sell one. For $17.99 you can buy a poster with all the variations of the squares to go with your $19.99 product. That's terrible, CELAFORME.

## Frequently Bought Together

- Ankle Foot Exerciser® Ankle Strengthener for ankle sprain relief, Foot Strengthener for plantar fasciitis; Ankle mobility, Posture corrector, Pilates board for home
- Amazon Basics Wood Wobble Balance Trainer Board
- Ankle Foot Strengthener Exerciser for Sprained. Single Leg Balance Board, Posture Corrector, Foot Stretcher for Plantar Fasciitis Relief, FSA/HSA Eligible

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-13*