---
product_id: 49804583
title: "Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook"
brand: "bfr bands"
price: "€ 13.39"
currency: EUR
in_stock: true
reviews_count: 10
category: "Bfr Bands"
url: https://www.desertcart.fi/products/49804583-occlusion-bands-pro-x-2-pack-2-inch-wide-blood
store_origin: FI
region: Finland
---

# Precision pressure tracking One-handed quick-release buckle Ultra-comfort elastic material Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook

**Brand:** bfr bands
**Price:** € 13.39
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock next-level muscle pumps with PRO X BFR Bands!

## Quick Answers

- **What is this?** Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook by bfr bands
- **How much does it cost?** € 13.39 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/49804583-occlusion-bands-pro-x-2-pack-2-inch-wide-blood)

## Best For

- bfr bands enthusiasts

## Why This Product

- Trusted bfr bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Ready:** Lightweight, 2-inch wide bands fit seamlessly into your gym bag for on-the-go training anytime.
- • **Effortless Control:** Innovative buckle design allows quick, one-handed tightening and release—no fumbling, just focus.
- • **Symmetry Perfected:** Pressure-tracking system ensures balanced training on both limbs for optimal muscle growth.
- • **Maximize Muscle Gains:** Blood flow restriction at just 10-30% 1RM triggers hypertrophy with lighter weights, reducing joint strain.
- • **Comfort Meets Performance:** Premium elastic bands prevent pinching and discomfort, so you stay locked in your workout zone.

## Overview

The PRO X BFR Bands combine cutting-edge pressure tracking and a quick-release buckle with ultra-comfortable elastic material to deliver targeted blood flow restriction training. Designed for both men and women, these bands enable hypertrophy at low loads (10-30% 1RM), promoting faster muscle growth and balanced workouts. Lightweight and easy to use, PRO X is the must-have tool for millennial professionals seeking efficient, joint-friendly strength gains.

## Description

The PRO X Edition BFR Bands include a pressure tracking system for consistency and symmetry, as well as an easy one way pull-to-tighten pinch-free buckle. BFR training has never been easier. The bands are an ultra comfortable elastic material with an optimal 2 inch width.

Review: Performs as advertised! - I stumbled upon an article about occlusion training in one of my online news articles so I did some research to see what it is all about. The science is definitely there to back up the training so I just needed to find some quality BFR bands to try out. I ordered the BFR Bands PRO X Model, 2 Pack on Wednesday, May 1 and they were delivered Saturday, May 4 (I chose the standard free shipping). I finally got to try them out tonight and all I can say is...wow! I was eager to try them because having recently turned 60, I just can't pump the weight I used to be able to so a lot of time run out of steam long before I can get a good pump. I used these tonight and did some bicep curls with the bands on. I used 10 lb dumbbells (about 20% of my 1 rep max) and did the 30-15-15-15 rep sets. Also did some tricep pull downs and incline bench press using the bar with 30 lbs on it. I got such an incredible pump. Not sure I had the bands quite tight enough but it was my first time so I didn't want to over do it. I haven't had a good pump like this in a long while. Its been a couple hours since my workout and my arms are still "shaky" indicating I got a decent workout. These bands are great. Easy to put on and easy to take off. And the markings help make sure you get the same "pull" on each arm (or leg depending on which you are using them on). I'm really looking forward to seeing how my muscles react to this new type of workout over the next few weeks. I was also experiencing paid in my elbow when curling before with heavy weights; didn't have any pain at all using the 10 lb dumbbells but got a hell of a lot better pump. I am now a "believer".
Review: Nice product 👌 - Nice well made bands

## Features

- Elastic
- Imported
- Buckle Strap: Reach your fitness goals, no sweat (well, some sweat). Easy to strap on and effortless to release, the buckle on our occlusion bands is perfect for one-handed operation.
- Symmetry Training: Our PRO X BFR bands for women and men include a pressure-tracking system to make sure you're giving equal training to both arms.
- Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
- Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our PRO X occlusion training bands reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads for faster muscle gain.
- Extra Comfortable: Don't get pinched by low-quality blood flow restriction training bands. These BFR bands for men and women make sure you stay at peak comfort while achieving your peak pump.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07613TPVL |
| Best Sellers Rank | #51,749 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #577 in Resistance Bands |
| Brand | BFR BANDS |
| Brand Name | BFR BANDS |
| Color | Red |
| Customer Reviews | 4.2 4.2 out of 5 stars (2,485) |
| Date First Available | September 28, 2017 |
| Included Components | User Manual |
| Item Dimensions LxWxH | 25 x 2 x 0.04 inches |
| Item Package Dimensions L x W x H | 6.42 x 5.24 x 1.54 inches |
| Item Thickness | 2 Inches |
| Item Weight | 5.9 Ounces |
| Manufacturer | Exerscribe |
| Material | Elastic |
| Model Name | BFR BANDS |
| Model Year | 2017 |
| Number of Items | 2 |
| Number of Resistance Levels | 1 |
| Package Weight | 0.18 Kilograms |
| Part Number | 722512369344 |
| Product Dimensions | 25"L x 2"W |
| Recommended Uses For Product | Workout |
| Size | 25 inches long, 2 inches wide |
| Special Feature | Quick-Release Buckle |
| Sport | Exercise and Fitness, weight training |
| Style | Pull Up |
| Suggested Users | "", exercise, fitness |
| UPC | 722512369344 |
| Unit Count | 2.0 Count |
| Warranty Description | Manufacturer’s warranty can be requested from customer service. |

## Product Details

- **Brand:** BFR BANDS
- **Color:** Red
- **Item Weight:** 5.9 Ounces
- **Material:** Elastic
- **Sport:** Exercise and Fitness, weight training

## Images

![Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook - Image 1](https://m.media-amazon.com/images/I/819nS-0BzGL.jpg)

## Questions & Answers

**Q: Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?**
A: ^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between.

**Q: I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.**
A: Contact seller; also the ebook could've been sent to your primary email.

**Q: I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.**
A: Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper).

**Q: Are they adjustable?**
A: Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI

## Customer Reviews

### ⭐⭐⭐⭐⭐ Performs as advertised!
*by M***F on May 6, 2019*

I stumbled upon an article about occlusion training in one of my online news articles so I did some research to see what it is all about. The science is definitely there to back up the training so I just needed to find some quality BFR bands to try out. I ordered the BFR Bands PRO X Model, 2 Pack on Wednesday, May 1 and they were delivered Saturday, May 4 (I chose the standard free shipping). I finally got to try them out tonight and all I can say is...wow! I was eager to try them because having recently turned 60, I just can't pump the weight I used to be able to so a lot of time run out of steam long before I can get a good pump. I used these tonight and did some bicep curls with the bands on. I used 10 lb dumbbells (about 20% of my 1 rep max) and did the 30-15-15-15 rep sets. Also did some tricep pull downs and incline bench press using the bar with 30 lbs on it. I got such an incredible pump. Not sure I had the bands quite tight enough but it was my first time so I didn't want to over do it. I haven't had a good pump like this in a long while. Its been a couple hours since my workout and my arms are still "shaky" indicating I got a decent workout. These bands are great. Easy to put on and easy to take off. And the markings help make sure you get the same "pull" on each arm (or leg depending on which you are using them on). I'm really looking forward to seeing how my muscles react to this new type of workout over the next few weeks. I was also experiencing paid in my elbow when curling before with heavy weights; didn't have any pain at all using the 10 lb dumbbells but got a hell of a lot better pump. I am now a "believer".

### ⭐⭐⭐⭐⭐ Nice product 👌
*by I***N on January 15, 2026*

Nice well made bands

### ⭐⭐⭐⭐ So far so good
*by J***E on September 19, 2019*

I first heard of BFR training years ago, but I always thought it was for hypertrophy/body builders. Saw Travis Ortmayer (World's Strongest Man finalist) using them and referenced some info put out by the guys at Kabuki Strength Labs. So I did a little digging myself and found a bunch of interesting research discussed over at Stronger by Science. Apparently it has little effect on hypertrophy (though it does give you an insane pump temporarily) but is actually far more potent for strength gains and recovery/rehab. So I'll be trying these out a few times a week and pairing them with some of the workouts that use areas where I have arthritis and chronic pain and see if these make all that more manageable. If not, I at least hope to reap the strength benefits of following heavy sets with light weight bonus rounds with BFR. I've only used them a couple times so far, and without having enough time to REALLY see the effects I can say the workouts with them have felt pretty intense on the appendages I've used them for (put them on the arms for a bench and bench accessories run through on Tuesday morning after benching heavy Monday night and used them for some light weight squats and leg extensions after a heavy squat session last night), so I'm optimistic that these will do what I want them to to some worth while degree. Either way, they're not expensive so it can't hurt to try them. If there's anything substantial that changes over the next few months I'll edit it into my review, but so far I'm thinking this is a solid buy.

## Frequently Bought Together

- BFR BANDS Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men
- BFR BANDS PRO
- FitBeast Pull Up Bands Set, 5 Different Levels Resistance Band Pull Up for Calisthenics, Bodyweight Training, Muscle Toning, Yoga, Stretch Mobility, Pull Up Assistance Bands

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-24*