---
product_id: 504766973
title: "BestSelf Guided Self Care Journal for Mental Health and Overcoming Burnout | Address and Prevent Burnout | Gratitude, Mindfulness, and Healing Prompts"
brand: "bestself co."
price: "€ 48.00"
currency: EUR
in_stock: true
reviews_count: 1
url: https://www.desertcart.fi/products/504766973-bestself-guided-self-care-journal-for-mental-health-and-overcoming
store_origin: FI
region: Finland
---

# Durable design Guided prompts Mindfulness focus BestSelf Guided Self Care Journal for Mental Health and Overcoming Burnout | Address and Prevent Burnout | Gratitude, Mindfulness, and Healing Prompts

**Brand:** bestself co.
**Price:** € 48.00
**Availability:** ✅ In Stock

## Summary

> 📝 Your journey to self-discovery starts here!

## Quick Answers

- **What is this?** BestSelf Guided Self Care Journal for Mental Health and Overcoming Burnout | Address and Prevent Burnout | Gratitude, Mindfulness, and Healing Prompts by bestself co.
- **How much does it cost?** € 48.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/504766973-bestself-guided-self-care-journal-for-mental-health-and-overcoming)

## Best For

- bestself co. enthusiasts

## Why This Product

- Trusted bestself co. brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Empower Your Mind:** A must-have tool for personal growth and mental wellness.
- • **Compact & Convenient:** Perfectly sized at 5.75" x 8.5" for on-the-go reflection.
- • **Durable & Long-Lasting:** Crafted with 100g smudge-proof paper for a lasting journey.
- • **Anxiety Relief Made Easy:** Organize your thoughts and tackle stress with structured activities.
- • **Transformative Self-Care:** Unlock your potential with guided prompts for gratitude and healing.

## Overview

The BestSelf Guided Self Care Journal is a versatile tool designed to enhance mental health and prevent burnout. With prompts for gratitude, mindfulness, and daily reflection, this durable journal supports personal growth and anxiety relief, making it an essential companion for anyone seeking to prioritize their well-being.

## Description

BestSelf Guided Self Care Journal for Mental Health and Overcoming Burnout | Address and Prevent Burnout | Gratitude, Mindfulness, and Healing Prompts

## Features

- SELF-CARE WORKBOOK: The BestSelf Co. guided self-care journal is a comprehensive notebook designed for mental health and burnout prevention. This self-help workbook for women and men includes prompts for gratitude, therapy, and daily reflection.
- STRESS RELIEF JOURNAL: Organize your life and tackle anxiety with this templated notebook. This anxiety journal for women features prompts and activities to help you find healing and positivity. Sized 5.75" x 8.5" with smudge-proof paper, it's a self-improvement journal that truly supports your growth.
- GRATITUDE JOURNAL: Prioritize self-care and gratitude with this guided journal. The growth guided journal allows you to practice mindfulness and positivity, making it an ideal gratitude journal with prompts. Achieve personal growth and overcome challenges with this therapy journal for women.
- PRIORITIZE YOURSELF - This self therapy notebook is perfect for men and women seeking a daily gratitude journal or self-help workbook. Its durable hardcover and 100g paper ensure a long-lasting, healing journal.
- MENTAL HEALTH JOURNAL: This self-help journal is a valuable tool for mental health. Ideal for women, the journal for women with prompts helps address anxiety and supports therapy. Take control of your well-being and embark on a journey of self-improvement with this positivity journal.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | BestSelf Co. |
| Brand | BestSelf Co. |
| Item Weight | 3.53 ounces |
| Package Dimensions | 8.27 x 5.91 x 0.55 inches |
| Item model number | BURNOUTJOURNAL01 |
| Color | White |
| Material Type | Paper |
| Number of Items | 1 |
| Ruling | College |
| Sheet Size | A5 |
| Manufacturer Part Number | BURNOUTJOURNAL01 |

## Product Details

- **Brand:** BestSelf Co.
- **Color:** White
- **Theme:** Book
- **Sheet Size:** A5
- **Pages:** 168 Pages
- **Style:** Modern
- **Ruling Type:** College
- **Special Feature:** Hard Cover
- **Number of Items:** 1
- **Specific Uses For Product:** Journal Writing, Self Care

## Images

![BestSelf Guided Self Care Journal for Mental Health and Overcoming Burnout | Address and Prevent Burnout | Gratitude, Mindfulness, and Healing Prompts - Image 1](https://m.media-amazon.com/images/I/719DFhf8A6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ What I Need
*by J***J on February 8, 2023*

Got it today and already loving it. Can’t wait for the four weeks to see what I’ve learned and processed about myself. First 2 pages automatically spoke to me.

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.fi/products/504766973-bestself-guided-self-care-journal-for-mental-health-and-overcoming](https://www.desertcart.fi/products/504766973-bestself-guided-self-care-journal-for-mental-health-and-overcoming)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-29*