---
product_id: 5444737
title: "Expressive Writing: Words That Heal Paperback – April 14, 2014"
brand: "ph.d pennebaker, james w.john f. evans"
price: "€ 34.37"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.fi/products/5444737-expressive-writing-words-that-heal-paperback-april-14-2014
store_origin: FI
region: Finland
---

# Expressive Writing: Words That Heal Paperback – April 14, 2014

**Brand:** ph.d pennebaker, james w.john f. evans
**Price:** € 34.37
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Expressive Writing: Words That Heal Paperback – April 14, 2014 by ph.d pennebaker, james w.john f. evans
- **How much does it cost?** € 34.37 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/5444737-expressive-writing-words-that-heal-paperback-april-14-2014)

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- ph.d pennebaker, james w.john f. evans enthusiasts

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## Description

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## Images

![Expressive Writing: Words That Heal Paperback – April 14, 2014 - Image 1](https://m.media-amazon.com/images/I/91PaFmzoE1L.jpg)
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## Customer Reviews

### ⭐⭐⭐⭐⭐ Good book for a bit of self-therapy
*by B***7 on March 28, 2021*

Overall this was a very helpful book for getting me to work through a bit of past trauma.I was actually surprised at how effective it was for helping me rethink a few events in my life and express my feelings / thoughts openly. I would argue this book has helped me become a better writer as I find myself doing poems and writing people more honestly and openly.I definitely do not send all of the things I write to friends / family and this book recommends not doing that for traumatic or life changing events. Sometimes, keeping a confidential journal even your partner or spouse cannot get access to is important for your health and relationships.I like to shred my writings afterwards to help me heal. Personal preference, but it functions as both a reminder that "it's over" and keeps my writings 100% secure from people that should not read them.In terms of effectiveness - I think this book is definitely 5/5 stars.NOTE: please remember not to get consumed with expressive writing. You can get carried away if you do not set a time limit for this. I spent an 8 hour day working on writing and it was too much. Speaking with a licensed therapist or close friend / family member about trauma can also serve as a mechanism for healing and being understood. I suggest sticking to what the book recommends - 20 minutes max - during one day.TLDR: Overall excellent book but don't spend more than 20 minutes a day doing this to prevent "ruminating" on the past. Trusted friends / family and therapists also can be accessed to help heal from trauma.

### ⭐⭐⭐⭐⭐ Great guide
*by P***S on April 25, 2023*

Great guide to an under used practice, provides the research summaries and a very simple and practical guide for expressive writing practice. Writing for twenty minutes a day for four days - about a difficult event - is something most anyone can do, and research studies show that the practice provides positive health and mental health outcomes. Really. Very good book, I will use it it in my therapy practice.

### ⭐⭐⭐⭐ A good way to heal - through writing
*by L***E on June 9, 2019*

Use of language in thinking, writing and talking is a good way to balance and to integrate our cognition and emotion. Writing is better than just thoughts and talking as the process of writing concretise what we think and how we feel. This is what I conclude after reading this book.

## Frequently Bought Together

- Expressive Writing: Words That Heal
- Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain
- Writing as a Way of Healing: How Telling Our Stories Transforms Our Lives

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-09*