---
product_id: 550486379
title: "HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending"
brand: "hotwave"
price: "€ 235.74"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.fi/products/550486379-hotwave-push-up-board-fitness-portable-foldable-20-in-1
store_origin: FI
region: Finland
---

# foldable & ultra-portable design targeted muscle group pushup board 20-in-1 versatile workout modes HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending

**Brand:** hotwave
**Price:** € 235.74
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt smarter, not harder — your portable gym revolution! 💥

## Quick Answers

- **What is this?** HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending by hotwave
- **How much does it cost?** € 235.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/550486379-hotwave-push-up-board-fitness-portable-foldable-20-in-1)

## Best For

- hotwave enthusiasts

## Why This Product

- Trusted hotwave brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Lightweight 1.52kg foldable design fits tight spaces and your busy lifestyle.
- • **Beginner to Pro Friendly:** Adjustable intensity and easy setup make it perfect for all fitness levels.
- • **Precision Muscle Targeting:** Color-coded pushup positions activate chest, shoulders, abs, biceps & back with expert guidance.
- • **All-in-One Fitness Powerhouse:** Combine pushup board, resistance bands, ankle straps & more for 30+ exercises anywhere.
- • **Proven Fat-Burning & Strength Boost:** Scientifically designed to sculpt, tone, and increase endurance efficiently.

## Overview

The HOTWAVE Push Up Board Fitness system is a patent-pending, foldable home gym kit featuring a 20-in-1 pushup board, resistance bands, ankle straps, and a multi-section bar. Designed for professional strength training, it targets multiple muscle groups with color-coded positions and supports over 30 exercise modes. Lightweight and portable at 1.52kg, it’s ideal for all fitness levels seeking effective fat burning, muscle toning, and endurance building anytime, anywhere.

## Description

For this versatile home portable fitness device, we've kept the professional pushups training, added foldable fitness bars and wrist/ankle straps, Ab roller wheel and 4 resistance bands so You can perform more exercises. Light but stable enough. You can choose the intensity according to your ability.

Review: Great for beginners at home or a light workout on the go! I've had this product now for almost a week & I have used it every day since receiving it. As far as I can tell this is a quality product for what it is. As advertised it is great for any height, lightweight, very portable, easy to use in tight spaces, sets up very quickly,(I believe it took me about one minute Max to set up & that was mostly just reading the kgs on the tube bands & attaching the clips while taking my time) with no complications save for the rollers for the bar. As soon as I went to put the rollers on the bar I was struggling. both rollers just would not fit on one end of the bar but would on the other. The bar comes in three pieces so confirmed they were not end specific so then, I took the roller wheel bore it out with a pocket knife to actually get it on the bar but it wasn't a lot all I needed was approximately the thickness of an American dime at most & once it was on everything worked beautifully! I am very impressed with what I can do on it but I also know that I do not work out currently as hard as the guy in the product videos which is why I have said for beginners & a light workout as that is all I am, & that is all I have done so far, so that is what I can recommend though I will update as I progress & go harder but in the meantime hopefully this helps.
Review: El cuando uno hace las flexiones suena como si se fuera a destruir pero pues no se destruye

## Features

- PORTABLE HOME GYM HOTWAVE Professional Exercise Pack is used with various workout equipment attachments:foldable Pushup board,3-section Bar,4 Resistance Bands, 2Ankle Strap,door nachor,which can fulfill most of your workout needs in the gym.The combination can complete more than 30 exercise modes.
- BODY SHAPING AND FAT BURNING Hotwave all-in-one fitness equipment is very effective at burning fat and increasing muscle strength.It helps you exercise your legs, hips, shoulders, arms, abdomen, chest, back, biceps, abs, It can also help you improve coordination, build endurance and flexibility.Whether you're a beginner or an experienced person,It can help boost your muscle energy
- UNIQUE PUSH UP BOARD Upgraded Push up bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back) , HOTWAVE Provide multiple combination positions to mix and match various color postures to get more pushups angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective.
- PROFESSIONAL SPORTS BRAND We are to develop more creative home exercise equipment to help you with upper or lower body exercise, strength training or aerobic exercise, physical therapy.You can exercise and burn calories anytime, anywhere. If you have any problem, please contact us and we will give you the solution within 24 hours.
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C781MLGR |
| Batteries Included? | No |
| Best Sellers Rank | #46,958 in Sporting Goods ( See Top 100 in Sporting Goods ) #145 in Strength Training Push-Up Stands |
| Brand | HOTWAVE |
| Color | black |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,397) |
| Date First Available | 17 June 2023 |
| Included Components | 2 x Ankle Straps, 3 section bar, 4 Resistance Bands, folding push-up plate, nachor door |
| Item model number | NEWBAR-PUSHUPS |
| Manufacturer | HOTWAVE |
| Material Type | Iron foam Acrylonitrile Butadiene Styrene (ABS) |
| Package Dimensions | 39.4 x 26.19 x 11.1 cm; 1.52 kg |
| Style | Portable |
| handle-type | stable |

## Product Details

- **Brand:** HOTWAVE
- **Colour:** black
- **Handle type:** stable
- **Included components:** 2 x Ankle Straps, 3 section bar, 4 Resistance Bands, folding push-up plate, nachor door
- **Material:** Iron foam Acrylonitrile Butadiene Styrene (ABS)

## Images

![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - Image 1](https://m.media-amazon.com/images/I/71U-AcDqoqL.jpg)
![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - Image 2](https://m.media-amazon.com/images/I/71eB2swX4aL.jpg)
![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - Image 3](https://m.media-amazon.com/images/I/71UGafWOcZL.jpg)
![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - Image 4](https://m.media-amazon.com/images/I/71ItPEyvqTL.jpg)
![HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - Image 5](https://m.media-amazon.com/images/I/71WYmDni7RL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Can this exercise board hold 300 pounds?**
A: Of course, its stable structure, high quality ABS material, so that it can withstand greater weight use. Please feel free to use it for exercise, there will be no problem.

**Q: My room is small and I want to get a full body workout system that doesn't take up extra space.Does he fit the bill?**
A: Yes, it can achieve a full body workout and burn calories. you can complete more than 50 different workouts. When you're done, you can take them apart and put them away in the complimentary drawstring bag under your desk.

**Q: Can you use this system without much fitness experience?**
A: Yes, Sir. It's made up of push-up boards, resistance bands, exercise bars, and other accessories. Very simple to use, suitable for anyone to workout. You can also follow our blog and Amazon Video for more guidance.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***. on 15 September 2025*

Great for beginners at home or a light workout on the go! I've had this product now for almost a week & I have used it every day since receiving it. As far as I can tell this is a quality product for what it is. As advertised it is great for any height, lightweight, very portable, easy to use in tight spaces, sets up very quickly,(I believe it took me about one minute Max to set up & that was mostly just reading the kgs on the tube bands & attaching the clips while taking my time) with no complications save for the rollers for the bar. As soon as I went to put the rollers on the bar I was struggling. both rollers just would not fit on one end of the bar but would on the other. The bar comes in three pieces so confirmed they were not end specific so then, I took the roller wheel bore it out with a pocket knife to actually get it on the bar but it wasn't a lot all I needed was approximately the thickness of an American dime at most & once it was on everything worked beautifully! I am very impressed with what I can do on it but I also know that I do not work out currently as hard as the guy in the product videos which is why I have said for beginners & a light workout as that is all I am, & that is all I have done so far, so that is what I can recommend though I will update as I progress & go harder but in the meantime hopefully this helps.

### ⭐⭐⭐ Review
*by A***N on 1 July 2025*

El cuando uno hace las flexiones suena como si se fuera a destruir pero pues no se destruye

### ⭐⭐⭐⭐⭐ Review
*by A***L on 22 December 2025*

This pushup board offers multiple hand positions that clearly target different muscle groups, making workouts more efficient and engaging. It’s sturdy, easy to use, and a great addition to any home fitness routine.

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-20*