---
product_id: 610197957
title: "Self Under Control: Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom"
price: "€ 14.22"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.fi/products/610197957-self-under-control-definitive-and-practical-guide-to-mastering-art
store_origin: FI
region: Finland
---

# Self Under Control: Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom

**Price:** € 14.22
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Self Under Control: Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom
- **How much does it cost?** € 14.22 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/610197957-self-under-control-definitive-and-practical-guide-to-mastering-art)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

Self Under Control: Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom : Abhilash CS: desertcart.in: Books

Review: LESSONS THAT WILL TAKE YOU AHEAD - We all have that feeling of getting better and improving our lives and the lives of people around us. With all the distraction circling around us, we tend to loose our focus or develop self control. To be honest, in today’s time our brain is in constant chaos and bombarded with thousands of informations on a daily basis just like my brain is being bombarded with information at a light speed, at the time of writing this review. SELF UNDER CONTROL is just the need of an hour to help you develop the self discipline to ensure a healthy mind. With chapters tackling the role of the brain, mental resistance, fear, and mastering boredom, the book provides a holistic understanding of this crucial skill. Why does it happen, that while we think of doing something, we develop the tendency to build a fear around it by creating an outcome that has not even happened. Well, the book addresses all kind of fear and how it becomes a mental barrier in achieving our goal. The author also empowers readers to confront and conquer their inner challenges. By providing uplifting advice on rediscovering our principles and aligning our actions with our values the book steers our inner compass towards personal growth. Plus, it highlights key qualities like perseverance and resilience that we can cultivate to become masters of self-discipline. So if you're looking to level up your self-discipline and take control of your destiny, "Self Under Control" is definitely worth a read. It's like having a wise friend guide you through the twists and turns of mastering yourself in today's world.
Review: Chapter 3& 4 - "This book was a journey that enlightened me throughout. I learned some valuable suggestions that I'm implementing in my life. Thank you for this great source. Wishing you all the best!"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #18,649 in Books ( See Top 100 in Books ) #21 in Addiction & Recovery (Books) |
| Customer Reviews | 4.5 out of 5 stars 26 Reviews |

## Images

![Self Under Control: Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom - Image 1](https://m.media-amazon.com/images/I/71dPr9sMZnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ LESSONS THAT WILL TAKE YOU AHEAD
*by A***H on 13 April 2024*

We all have that feeling of getting better and improving our lives and the lives of people around us. With all the distraction circling around us, we tend to loose our focus or develop self control. To be honest, in today’s time our brain is in constant chaos and bombarded with thousands of informations on a daily basis just like my brain is being bombarded with information at a light speed, at the time of writing this review. SELF UNDER CONTROL is just the need of an hour to help you develop the self discipline to ensure a healthy mind. With chapters tackling the role of the brain, mental resistance, fear, and mastering boredom, the book provides a holistic understanding of this crucial skill. Why does it happen, that while we think of doing something, we develop the tendency to build a fear around it by creating an outcome that has not even happened. Well, the book addresses all kind of fear and how it becomes a mental barrier in achieving our goal. The author also empowers readers to confront and conquer their inner challenges. By providing uplifting advice on rediscovering our principles and aligning our actions with our values the book steers our inner compass towards personal growth. Plus, it highlights key qualities like perseverance and resilience that we can cultivate to become masters of self-discipline. So if you're looking to level up your self-discipline and take control of your destiny, "Self Under Control" is definitely worth a read. It's like having a wise friend guide you through the twists and turns of mastering yourself in today's world.

### ⭐⭐⭐⭐⭐ Chapter 3& 4
*by T***R on 5 October 2024*

"This book was a journey that enlightened me throughout. I learned some valuable suggestions that I'm implementing in my life. Thank you for this great source. Wishing you all the best!"

### ⭐⭐⭐⭐⭐ Worth buying 🫰🏻
*by G***I on 27 July 2024*

I must say that this book will surely change your perspective about self discipline in a positive manner.

## Frequently Bought Together

- Self Under Control: Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom
- Master Your Mindset: How To Get What You Truly Deserve

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-20*