---
product_id: 616329001
title: "EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts"
brand: "east mount"
price: "€ 219.20"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.fi/products/616329001-east-mount-arm-workout-equipment-forearm-strengtheners-boxing-training-hand
store_origin: FI
region: Finland
---

# 12 lbs heavy resistance Smooth, wobble-free rotation Instant tension adjustment EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts

**Brand:** east mount
**Price:** € 219.20
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Spin Your Way to Power & Precision 💪

## Quick Answers

- **What is this?** EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts by east mount
- **How much does it cost?** € 219.20 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/616329001-east-mount-arm-workout-equipment-forearm-strengtheners-boxing-training-hand)

## Best For

- east mount enthusiasts

## Why This Product

- Trusted east mount brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Sleek flat design fits anywhere—perfect for home, gym, or on-the-go workouts.
- • **Precision Engineering:** Crafted from rust-proof stainless steel for smooth, wobble-free operation every spin.
- • **Pro-Level Arm Sculpting:** Achieve rapid muscle pump & defined arm lines with professional-grade resistance.
- • **Versatile Training Tool:** Ideal for strength, rehab, warm-ups, and dynamic shoulder & forearm conditioning.
- • **Effortless Customization:** Adjust resistance instantly with a single knob—no hassle, no downtime.

## Overview

The EAST MOUNT Arm Workout Equipment is a 12-pound stainless steel forearm and shoulder rotator designed for professional-grade strength training and rehabilitation. Featuring smooth, wobble-free rotation and an easy single-knob tension adjustment, it delivers versatile, compact, and portable resistance training ideal for home or gym use. Engineered for rapid muscle engagement and enhanced coordination, it’s a must-have for millennials seeking efficient, space-saving fitness tools that elevate arm and shoulder strength with style.

## Description

desertcart.com: EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts : Sports & Outdoors

Review: Love this - This this is waaay better than I thought it would be!
Review: I've come to love using a spinning burn device and this one turns smoothly and is easily adjustable - It spins smoothly (no wobble or sticking), is fairly quiet with no annoying sound, and you can adjust the tension with a single knob. (Some similar devices don't allow you to adjust the tension or have two separate tension knobs, which is less convenient and makes it harder to adjust both halves of the device to the same tension.) There are many sellers and manufacturers of these devices (which is a bit curious since they are not a hugely popular piece of strength-training equipment) and I don't think there is any high-end market-leading manufacturer of them, so buying one is a bit of a crap shoot. I now have three and, fortunately, all work reasonably well though one has a bit of a wobble, which is annoying and makes it a bit less enjoyable to use but doesn't hurt its functionality. This is a specialized exercise device and there are lots of specialized devices you could buy. If you bought all of them you would probably run out of space, money, and time to use them. So the biggest question may be what this type of device can do for you and whether it's worth getting (as opposed to whether this is one of the best spinning burn devices). My opinion is that it's very worthwhile if you have a specific training need for it and have the time and inclination to fit it into your exercise routine. I'm slow to adopt new training methods to my workouts and really struggled with finding a use for this type of device during the first few months I had it. It got to the point, as with some other equipment I bought on a recommendation I found on the internet, that I decided I needed to either start using it seriously or give it away to a friend so I don't have another piece of unused equipment cluttering up my gym. I first incorporated an 8-lb. version into my warmup routine to add variety to my warmups, which were getting stale and boring. It wasn't bad for two or three sets of 35-50. Then I incorporated it into my shoulder routine, which is a focus of my strength training since I have a shoulder issue and do a lot of prehab work like external shoulder rotations and isometric holds to strengthen by shoulders. If you hold the device out in front of you, it's like doing an isometric shoulder raise at the end (highest) position with the benefit that, when you spin the device, you are changing the angle of force and degree of biceps/triceps flexion. I've found it helpful in strengthening my shoulders as well as biceps (since you're flexing your biceps when you spin it). You can also hold it overhead, in which case it's like a mobile isometric overhead press, or bent over, in which case it's like a mobile isometric bent-over row. You can also get an aerobic benefit from the device. If it useful to incorporate into an aerobic routine with kettlebell swings, a rower, weighted arm swings, and an elliptical trainer to avoid overuse injuries from using the same device for too long. But for aerobic use, you might want to consider a lighter 8-lb. version, especially if you are a woman or smaller guy (like me) who does not have huge upper-body strength. I have come to really enjoy exercising with it. I started out with an 8-lb. version but now prefer a 12-lb. version for strength training though I still use the 8-lb. version for longer aerobic sessions since my shoulders get too tired holding 12 lbs. for a long time. If you're into using variants of dumbbells, like kettlebells and medicine balls and clubs and maces and sandbags, or if you're into isometric exercise, you might like it. You might also like it if you're searching for something different for either your strength-training or aerobic training or a way to work shoulder muscles in a new way. However, if you don't have a clear use for it (you might want to watch some Youtube videos to get ideas) and have a history of buying interesting equipment and not using it, I'd be wary. It's not terribly expensive but it's expensive enough that buying it on a whim could be a fairly costly mistake.

## Features

- 【 PROFESSIONAL】 Use professional equipment to enjoy professional training.Full of pump feeling and rapid muscle congestion when used. Persistence of use can sculpt your arm lines, significantly improve body coordination, and enhance the strength of arms and shoulders at short time.
- 【 PERFECT】 EAST MOUNT 12 Pounds Rotator trainer is made of high-quality stainless steel, with beautiful and smooth appearance that won't rust. The weight is uniform, with no gaps and no wobbling, ensuring smooth and stable operation.
- 【 CONVENIENCE】 [Easy to use]: Open the package and use it without assembly, no need too much workout space and suitable for use anywhere. [Easy to adjust]: Use the knob could changes resistance in 1s. [Easy to carry]: The compact size makes it easy to carry with you. [Easy to store]: The flat structure make it no need too much store space
- 【 WIDE RANGE】EASTMOUNT 360°trainer suitable for various venues and purposes.Whether there is a dedicated fitness space or not, Whether at home or in the gym, it can perfectly meet all the needs of Strengthening Upper Body Muscles or Sculpture Lines of the Arms, Wrists, And Shoulders.
- 【 CAN DO MORE】Not only for muscle enhancement and line sculpting, EASTMOUNT Rotator Machine can also be used for many auxiliary tasks.Or can also assist in rehabilitation exercises,can be interspersed with other fitness moves to maintain pump feeling,and can be used before exercise to warm up and quickly enter the state.
- 【EAST MOUNT]】Design and produce fitness equipment for 12 years. EAST MOUNT strength equipment are designed with advice of professional coach, committed to meet your needs for diversified weight training.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CQYD7X68 |
| Best Sellers Rank | #678,839 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #530 in Strength Training Upper Body Machines |
| Brand | EAST MOUNT |
| Brand Name | EAST MOUNT |
| Color | sliver |
| Customer Reviews | 4.1 4.1 out of 5 stars (20) |
| Date First Available | December 26, 2023 |
| Included Components | Rotator machine |
| Item Package Dimensions L x W x H | 17.56 x 8.39 x 3.39 inches |
| Manufacturer | EAST MOUNT |
| Material | Stainless Steel |
| Model Name | R30-Sliver |
| Package Weight | 5.25 Kilograms |
| Size | Sliver |
| Style | Wrap |
| Suggested Users | Unisex-Adult |
| Tension Level | Heavy |
| UPC | 791126370473 |
| Warranty Description | 12 Month Warranty |

## Product Details

- **Brand:** EAST MOUNT
- **Color:** sliver
- **Material:** Stainless Steel
- **Style:** Wrap
- **Tension Level:** Heavy

## Images

![EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts - Image 1](https://m.media-amazon.com/images/I/71Gb6IhhURL.jpg)
![EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts - Image 2](https://m.media-amazon.com/images/I/71krF9sSsgL.jpg)
![EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts - Image 3](https://m.media-amazon.com/images/I/71vtTJ4-1YL.jpg)
![EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts - Image 4](https://m.media-amazon.com/images/I/71-1hZbhnWL.jpg)
![EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts - Image 5](https://m.media-amazon.com/images/I/71AynhIIF1L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love this
*by N***C on December 31, 2024*

This this is waaay better than I thought it would be!

### ⭐⭐⭐⭐⭐ I've come to love using a spinning burn device and this one turns smoothly and is easily adjustable
*by W***E on March 11, 2024*

It spins smoothly (no wobble or sticking), is fairly quiet with no annoying sound, and you can adjust the tension with a single knob. (Some similar devices don't allow you to adjust the tension or have two separate tension knobs, which is less convenient and makes it harder to adjust both halves of the device to the same tension.) There are many sellers and manufacturers of these devices (which is a bit curious since they are not a hugely popular piece of strength-training equipment) and I don't think there is any high-end market-leading manufacturer of them, so buying one is a bit of a crap shoot. I now have three and, fortunately, all work reasonably well though one has a bit of a wobble, which is annoying and makes it a bit less enjoyable to use but doesn't hurt its functionality. This is a specialized exercise device and there are lots of specialized devices you could buy. If you bought all of them you would probably run out of space, money, and time to use them. So the biggest question may be what this type of device can do for you and whether it's worth getting (as opposed to whether this is one of the best spinning burn devices). My opinion is that it's very worthwhile if you have a specific training need for it and have the time and inclination to fit it into your exercise routine. I'm slow to adopt new training methods to my workouts and really struggled with finding a use for this type of device during the first few months I had it. It got to the point, as with some other equipment I bought on a recommendation I found on the internet, that I decided I needed to either start using it seriously or give it away to a friend so I don't have another piece of unused equipment cluttering up my gym. I first incorporated an 8-lb. version into my warmup routine to add variety to my warmups, which were getting stale and boring. It wasn't bad for two or three sets of 35-50. Then I incorporated it into my shoulder routine, which is a focus of my strength training since I have a shoulder issue and do a lot of prehab work like external shoulder rotations and isometric holds to strengthen by shoulders. If you hold the device out in front of you, it's like doing an isometric shoulder raise at the end (highest) position with the benefit that, when you spin the device, you are changing the angle of force and degree of biceps/triceps flexion. I've found it helpful in strengthening my shoulders as well as biceps (since you're flexing your biceps when you spin it). You can also hold it overhead, in which case it's like a mobile isometric overhead press, or bent over, in which case it's like a mobile isometric bent-over row. You can also get an aerobic benefit from the device. If it useful to incorporate into an aerobic routine with kettlebell swings, a rower, weighted arm swings, and an elliptical trainer to avoid overuse injuries from using the same device for too long. But for aerobic use, you might want to consider a lighter 8-lb. version, especially if you are a woman or smaller guy (like me) who does not have huge upper-body strength. I have come to really enjoy exercising with it. I started out with an 8-lb. version but now prefer a 12-lb. version for strength training though I still use the 8-lb. version for longer aerobic sessions since my shoulders get too tired holding 12 lbs. for a long time. If you're into using variants of dumbbells, like kettlebells and medicine balls and clubs and maces and sandbags, or if you're into isometric exercise, you might like it. You might also like it if you're searching for something different for either your strength-training or aerobic training or a way to work shoulder muscles in a new way. However, if you don't have a clear use for it (you might want to watch some Youtube videos to get ideas) and have a history of buying interesting equipment and not using it, I'd be wary. It's not terribly expensive but it's expensive enough that buying it on a whim could be a fairly costly mistake.

### ⭐⭐⭐⭐ Consistent resistance and shoulder rotation exercise
*by A***R on April 11, 2024*

Pros: Incredibly well built with high-quality steel and has a nice finish. Each part fits together perfectly. This made me more aware of both shoulder strength and individual rotation range, which I found was lacking in my right arm after using this. The resistance is consistent and will not change unless you adjust the knob. It provides a good workout after less than a minute! Cons: Increasing the resistance with the knob can be difficult as you work up to higher resistance ranges. I would like the knob to be larger or have a better grip on it. The device is also just very heavy, which could be part of the workout, but feels like overkill and would make it hard to transport with you when traveling. I also wish this came with some exercise suggestions; as far as I'm aware, only one exercise can be done with it. This is an incredibly nice machine—fit and finish are A+. However, I don't know if it's worth the price for one exercise.

## Frequently Bought Together

- EAST MOUNT Arm Workout Equipment Forearm Strengtheners Boxing Training Hand Trainer Forearm Exerciser for Hom and Gym Workouts
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.fi/products/616329001-east-mount-arm-workout-equipment-forearm-strengtheners-boxing-training-hand](https://www.desertcart.fi/products/616329001-east-mount-arm-workout-equipment-forearm-strengtheners-boxing-training-hand)

---

*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-18*