---
product_id: 617731980
title: "And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Original Beige)"
brand: "&and per se"
price: "€ 37.32"
currency: EUR
in_stock: true
reviews_count: 13
category: "&And Per Se"
url: https://www.desertcart.fi/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal
store_origin: FI
region: Finland
---

# gilded edge & linen hardcover 91 days undated planner 6.5x8 inch compact size And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Original Beige)

**Brand:** &and per se
**Price:** € 37.32
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your daily self-care ritual with style and purpose 📖

## Quick Answers

- **What is this?** And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Original Beige) by &and per se
- **How much does it cost?** € 37.32 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Craftsmanship:** Durable linen hardcover with gold embossing and thick 100gsm paper for a luxurious writing experience.
- • **Undated 13-Week Planner:** Start anytime and stay consistent with a flexible, undated format designed for busy professionals.
- • **Holistic Wellness Tracking:** Track sleep, meals, hydration, and mindfulness all in one elegant journal.
- • **Daily Reflection & Inspiration:** Open-ended prompts encourage mindfulness and help you build lasting self-care habits.
- • **Gender-Neutral & Timeless Design:** Sophisticated beige tone and classic style perfect for both men and women aiming for balanced living.

## Overview

The And Per Se Wellness Journal is a 91-day undated planner designed to help professionals track and improve their physical and mental wellbeing. Featuring a compact 6.5x8 inch size, premium linen hardcover with gilded edges, and thick high-quality paper, it combines elegant design with practical tools like meal, sleep, and hydration tracking alongside mindfulness prompts. Ideal for both men and women, this journal supports goal-setting, gratitude, and reflection to foster consistent self-care habits.

## Description

desertcart.com : And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Beige) : Office Products

Review: High Journal - This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Love it! - Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

## Features

- 【91 DAYS OF WELLNESS & SELF CARE JOURNAL】The wellness journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers and open-ended questions to help you achieve your wellness goals easily.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CSD46PW9 |
| Best Sellers Rank | #14,142 in Office Products ( See Top 100 in Office Products ) #84 in Personal Organizers |
| Brand | &And Per Se |
| Color | Original Beige |
| Cover Material | Linen |
| Customer Reviews | 4.6 4.6 out of 5 stars (211) |
| Date First Available | January 15, 2024 |
| Item Weight | 14.1 ounces |
| Item model number | WJ-01 |
| Manufacturer | &And Per Se |
| Manufacturer Part Number | WJ-01 |
| Material Type | Paper |
| Number of Items | 1 |
| Product Dimensions | 8.2 x 6.6 x 0.75 inches |
| Sheet Size | 6.5 x 8 Inches |
| Size | Wellness Journal |

## Product Details

- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Color:** Original Beige
- **Cover Material:** Linen
- **Format:** Notebook
- **Item Weight:** 400 Grams
- **Material:** Paper
- **Sheet Size:** 6.5 x 8 Inches
- **Target Audience:** Adult
- **Year:** 2026

## Images

![And Per Se Wellness Journal-Self Care & Daily Journal for Personal Health Goals, Sleep & Diet Tracking, Mindfulness & Reflection-Undated Wellness Planner for Women & Men (Original Beige) - Image 1](https://m.media-amazon.com/images/I/71pSnZrTRuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Journal
*by N***A on December 27, 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐⭐ Love it!
*by A***A on December 13, 2025*

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

### ⭐⭐⭐⭐⭐ Wellness Journal
*by A***R on December 26, 2025*

This wellness journal is a great way to reflect on your day and set goals. It’s a hardcover with thick pages and several topics to reflect upon.

## Frequently Bought Together

- And Per Se Wellness Journal-Daily Self Care Journal For Women & Men, Undated Wellness Planner With Goal & Reflection (Beige)
- Ddaowanx Gel Pens, 6 Pcs 0.5mm Quick Dry Black Ink Pens Fine Point Smooth Writing Pens, Cute Office School Supplies Gifts for Women

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**Shop now:** [https://www.desertcart.fi/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal](https://www.desertcart.fi/products/617731980-and-per-se-wellness-journal-self-care-and-daily-journal)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-22*