---
product_id: 61803994
title: "PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness"
brand: "posterfit"
price: "€ 30.03"
currency: EUR
in_stock: true
category: "Poster Fit"
url: https://www.desertcart.fi/products/61803994-posterfit-back-exercise-full-workout-improves-strength-training-laminated-gym
store_origin: FI
region: Finland
---

# QR code with free online video training Covers key back exercises for strength gains A2 size (59.4 x 42 cm) for clear visibility PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

**Brand:** posterfit
**Price:** € 30.03
**Availability:** ✅ In Stock

## Summary

> 💥 Transform your back workouts—stronger, smarter, and unstoppable!

## Quick Answers

- **What is this?** PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness by posterfit
- **How much does it cost?** € 30.03 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/61803994-posterfit-back-exercise-full-workout-improves-strength-training-laminated-gym)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Motivational Wall Art:** Bright, colorful design that inspires consistent training and fits seamlessly into any fitness space, from home gyms to professional studios.
- • **Adaptable for All Levels:** Exercises tailored to suit beginners through advanced athletes, empowering you to progress and smash your personal fitness goals.
- • **Comprehensive Back Workout:** Step-by-step guidance on Lat Pulldowns, Rows, Pull-Ups, and Back Extensions to build strength and tone muscles effectively.
- • **Interactive Fitness Coaching:** Instant access to expert-led online video tutorials via QR code, ensuring perfect form and maximizing workout results.
- • **Visual Clarity Meets Durability:** Laminated A2 poster designed to withstand gym and home environments while providing large, easy-to-follow exercise visuals.

## Overview

PosterFit Back Exercise is a laminated A2-sized fitness poster featuring detailed, step-by-step back exercises like Lat Pulldowns and Pull-Ups. It includes a QR code granting free access to online video tutorials, making it an essential, interactive tool for home or gym workouts. Durable and visually engaging, it supports all fitness levels in building strength, improving technique, and maximizing workout efficiency.

## Description

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Back poster will help you improve your fitness and become a stronger and better version of you. The wall chart displays the everyday benefits of training your back and clearly explains how to maximise your workouts with different techniques. The poster is durable, laminated and a large A2 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Back Exercise poster will support your fitness journey. With a range of exercises, training tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Back Exercise poster.

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Back Exercise poster. Reach your fitness goals and maximise every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Back poster covers a range of exercises with step-by-step images, including: Lat Pulldowns, Rows, Pull-Ups and Back Extensions. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of back exercise. Take control of your workouts and improve your training routine with our comprehensive Back Exercise poster.
- FREE ONLINE TRAINING SUPPORT. Our Back wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Back poster can help you to achieve them. The exercises displayed offer limitless potential and can be adapted to suit your own personal fitness levels. Burn fat, tone-up and increase your strength with our informative and motivating full package Back poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KGCST8C |
| Best Sellers Rank | 319,805 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 1,388 in Educational Charts & Posters |
| Binding | Apparel |
| Brand Name | PosterFit |
| Calendar Type | Non Dated |
| Colour | red |
| Cover Material | Cardstock |
| Customer Reviews | 4.8 4.8 out of 5 stars (8) |
| Format | Poster Calendar |
| Item Dimensions L x W | 59.4L x 42W centimetres |
| Item Weight | 0.32 Kilograms |
| Manufacturer | PosterFit |
| Material | Cardstock |
| Model Number | GYM002L3 |
| Model Year | 2016 |
| Paper Size | A2 |
| Part Number | GYM002L3 |
| Recommended Uses For Product | fitness and exercise |
| Special Features | QR Code for Online Video Training |
| Target Audience | Adult |

## Product Details

- **Brand:** PosterFit
- **Calendar Type:** Non Dated
- **Colour:** red
- **Cover material:** Cardstock
- **Format:** Poster Calendar
- **Item weight:** 0.32 Kilograms
- **Material:** Cardstock
- **Model year:** 2016
- **Sheet size:** A2
- **Target audience:** Adult

## Images

![PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 1](https://m.media-amazon.com/images/I/71E85OXQ+GL.jpg)
![PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 2](https://m.media-amazon.com/images/I/61UWolr0rQL.jpg)
![PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 3](https://m.media-amazon.com/images/I/717yGap+CJL.jpg)
![PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 4](https://m.media-amazon.com/images/I/618sUwcJnpL.jpg)
![PosterFit Back Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 5](https://m.media-amazon.com/images/I/71ReqY-0RqL.jpg)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-05-18*