---
product_id: 63242978
title: "Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack)"
brand: "owyn only what you need"
price: "€ 117.89"
currency: EUR
in_stock: true
reviews_count: 10
category: "Owyn Only What You Need"
url: https://www.desertcart.fi/products/63242978-plant-based-protein-shake-20g-vegan-protein-from-organic-pumpkin
store_origin: FI
region: Finland
---

# 20g clean vegan protein gluten, soy & dairy free superfood greens + prebiotics Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack)

**Brand:** owyn only what you need
**Price:** € 117.89
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your protein game with clean, green, and crave-worthy nutrition!

## Quick Answers

- **What is this?** Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack) by owyn only what you need
- **How much does it cost?** € 117.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/63242978-plant-based-protein-shake-20g-vegan-protein-from-organic-pumpkin)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Plant Power:** 20g of complete vegan protein from organic pea, pumpkin seed & flax blend fuels your active lifestyle without compromise.
- • **Clean & Conscious:** Free from gluten, soy, dairy, nuts, artificial additives, and low in sugar—because what you put in matters.
- • **Ready When You Are:** Shelf-stable and perfectly portable, this shake fits seamlessly into your busy, on-the-go routine.
- • **Gut-Friendly Greens:** Infused with kale, broccoli, spinach, and prebiotic fiber to support digestion and keep you feeling your best.
- • **Taste Meets Nutrition:** Smooth, non-gritty vanilla flavor that delivers superfood benefits without the veggie aftertaste—your new daily ritual.

## Overview

OWYN Only What You Need Plant Based Protein Shake offers 20 grams of complete vegan protein from organic pea, pumpkin seed, and flax blends, enriched with superfood greens and prebiotics for digestive health. This gluten, soy, and dairy-free shake is shelf-stable, low in sugar, and free from artificial additives, making it an ideal clean nutrition choice for health-conscious, active professionals.

## Description

OWYN 100% Plant Protein shake

Review: Favorite Chocolate Protein Shake - Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!
Review: Very good way to get protein, nutrients and caffeine in - These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

## Features

- 100% CERTIFIED CLEAN VEGAN: vegan protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from.
- CONTAINS 20 GRAMS OF VEGAN PROTEIN FROM PEA, & ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health
- SUPERFOODS AND PREBIOTICS: Great source of superfoods greens from kale, broccoli and spinach, along with prebiotics, fiber, for digestive support.
- GLUTEN, DAIRY & SOY FREE: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, low sugar content (4G Organic Cane Sugar), no sugar alcohols or stevia.
- SHELF STABLE: Shelf stable without the need for refrigeration, except after opening. Best served cold. Just chill, shake well, and enjoy!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B078T2H985 |
| Best Sellers Rank | #412 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #11 in Protein Drinks |
| Customer Reviews | 4.2 4.2 out of 5 stars (17,237) |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 4985-02 |
| Manufacturer  | OWYN Only What You Need |
| Product Dimensions  | 10.25 x 7.75 x 7.2 inches; 1 Pounds |
| Units  | 144.0 Fluid Ounces |

## Product Details

- **Allergen Information:** Allergen-Free
- **Brand:** OWYN Only What You Need
- **Flavor:** Smooth Vanilla
- **Number of Items:** 12
- **Protein Source:** Pea

## Images

![Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack) - Image 1](https://m.media-amazon.com/images/I/81Z9j4dB2eL.jpg)

## Questions & Answers

**Q: What does "Top 9 Alergen Friendly" mean?**
A: “Top 9 allergen friendly" means none of the top nine major allergens recognized by the FDA - milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame - are used as ingredients in any OWYN products.

**Q: How does OWYN ensure products are free of allergens?**
A: In addition to having testing procedures in place, we also ensure all OWYN products are manufactured using validated cleaning and sanitation procedures to prevent cross contamination.

**Q: What type of sweetner does OWYN use?**
A: OWYN plant based products are free from sugar alcohols. OWYN uses monk fruit extract, a zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet and are best suited as a snack or post workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-30 minutes after you work out. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Favorite Chocolate Protein Shake
*by C***N on November 23, 2025*

Of all the protein shakes I've tried, this is my favorite. Plant based, smooth texture (not chalky, gritty, or grainy). I live that it has veggies in it, but you don't taste it. It tastes like a regular chocolate shake. I have one every time I work out to get in some extra protein. It's a great treat!

### ⭐⭐⭐⭐⭐ Very good way to get protein, nutrients and caffeine in
*by S***D on December 8, 2025*

These are really good and convenient for some protein and caffeine!! They are really nice because they are sugar free!! I have Gastroparesis and can’t eat much and these work for me. Not too sweet at all either!! The consistency is good and it doesn’t upset my stomach.

### ⭐⭐⭐⭐ Worth a try, good flavor
*by P***! on October 18, 2025*

I’ve tried a lot of plant-based protein shakes and OWYN is one of the few that actually tastes good without upsetting my stomach. I like that it’s dairy-free, soy-free, and has no weird aftertaste. It’s super convenient for work and post-gym. Not the cheapest option, but the clean ingredients and 20g of protein make it worth it. Dark Chocolate and Smooth Vanilla are my favorites!

## Frequently Bought Together

- OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Prebiotic supplement, Superfood Greens, all-in-one nutrition, Gluten & Soy-Free (Vanilla, 12 Pack)
- Evolve Plant Based Protein Shake, Vanilla Bean, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) (Formula May Vary)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-01*