--- product_id: 6813461 title: "The Complete Sandbag Training Course" brand: "brian jonesrandall j. strossen" price: "€ 28.37" currency: EUR in_stock: true reviews_count: 9 url: https://www.desertcart.fi/products/6813461-the-complete-sandbag-training-course store_origin: FI region: Finland --- # The Complete Sandbag Training Course **Brand:** brian jonesrandall j. strossen **Price:** € 28.37 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Complete Sandbag Training Course by brian jonesrandall j. strossen - **How much does it cost?** € 28.37 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/6813461-the-complete-sandbag-training-course) ## Best For - brian jonesrandall j. strossen enthusiasts ## Why This Product - Trusted brian jonesrandall j. strossen brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Complete Sandbag Training Course ## Images ![The Complete Sandbag Training Course - Image 1](https://m.media-amazon.com/images/I/51E0ryZouoL.jpg) ![The Complete Sandbag Training Course - Image 2](https://m.media-amazon.com/images/I/31k-8yFkvoL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Concise handbook. *by J***S on Reviewed in the United States 🇺🇸 on October 27, 2021* This book is expertly done. It starts with what type of sandbag to get or make, and immediately describes the major types of exercises (with variations / progressions for each exercise.) But the book is tiny, I didn't expect that. ### ⭐⭐⭐⭐⭐ A good start *by D***D on Reviewed in the United States 🇺🇸 on June 2, 2010* I actually purchased this before considering an actual sandbag. I became even more interested when I read this.My problem with most weights is I become bored. I've actually managed to stick with this for two years and I'll use the sand bag for a long time. I just enjoy it.The author gives descriptions for all types of exercises for pulling, pushing and leg movements. Carries, holds and hand positions for the bag.He gives good tips for habits such as rest, water, eat right. How to progress in your strength either by increasing reps or decreasing rest between sets before moving up in weight. Oh and he tells you how you can make your own. Check youtube there seem to be a lot of people showing how to make them.Now the reason I gave this 5 star is simply because this is what got me commited to weight lifting. I started at a 60 lb bag and am now at 120 taking it slow and steady. My goal is to reach 180. I only wish I could thank the author."Non sand bag users"If your curious I have a suggestion. Make your own before thinking about purchasing a professional make. They cost good bit and just because I love this doesn't mean you will, everyone is different. Use play sand (kind you find in sandbox for kids), place in up to 3 or 4 high quality sand bags. Then place that in a canvas bag, you can find these in an army surplus store, for me this was about 26 dollars.A 40-60 lb bag should allow the average man to test the bag out. Don't let your ego get you hurt, these things feel heavier then you may think. Start low and then work up to a weight you feel comfortable using (challenging but not disrupting your form). ### ⭐⭐⭐⭐ Nice, simplistic book! *by S***H on Reviewed in the United States 🇺🇸 on March 4, 2014* I bought this book to go with the SKLZ sandbag that I bought and it is a great intro to sandbag training. I would have liked a little more detailed explanations on some of the exercises, but it is a good, little book at a good price. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.fi/products/6813461-the-complete-sandbag-training-course](https://www.desertcart.fi/products/6813461-the-complete-sandbag-training-course) --- *Product available on Desertcart Finland* *Store origin: FI* *Last updated: 2026-04-25*