---
product_id: 690838938
title: "Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime"
brand: "garmin"
price: "€ 445.24"
currency: EUR
in_stock: true
url: https://www.desertcart.fi/products/690838938-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health
store_origin: FI
region: Finland
---

# 16 Days Battery 10 ATM Water-Resistant Multi-GNSS Support Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime

**Brand:** garmin
**Price:** € 445.24
**Availability:** ✅ In Stock

## Summary

> 🌍 Adventure Awaits: Gear Up with Garmin!

## Quick Answers

- **What is this?** Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime by garmin
- **How much does it cost?** € 445.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/690838938-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged Design:** Engineered to MIL-STD-810 for ultimate durability.
- • **Health Monitoring:** Track your wellness with wrist-based heart rate and advanced sleep metrics.
- • **Long Battery Life:** Stay powered for up to 16 days on a single charge.
- • **Smart Connectivity:** Receive notifications and customize with Connect IQ Store.
- • **All-Terrain Navigation:** Navigate with confidence using a 3-axis compass and barometric altimeter.

## Overview

The Garmin Instinct® E is a rugged 45mm GPS smartwatch designed for outdoor enthusiasts. With features like 24/7 health monitoring, a robust battery life of up to 16 days, and advanced navigation tools, it’s built to withstand the elements while keeping you connected and informed.

## Description

Instinct® E is the supertough 45 mm smartwatch that gets up to 16 days of battery life. It includes essential features such as smart notifications and Connect IQ™ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.

## Features

- Make a bold statement with this rugged midsize 45 mm GPS smartwatch, featuring up to 16 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Product Details

- **Operating System:** Garmin OS
- **Memory Storage Capacity:** 128 MB
- **Special Feature:** Activity Tracker, Custom Activity Tracking, GPS, Multisport Tracker, Notifications
- **Battery Capacity:** 5 Milliamp Hours
- **Connectivity Technology:** Bluetooth
- **Wireless Communication Standard:** Bluetooth
- **Battery Cell Composition:** Lithium Ion
- **GPS:** Built-in GPS
- **Shape:** Round
- **Screen Size:** 1.2 Inches

## Images

![Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime - Image 1](https://m.media-amazon.com/images/I/719AHd0uLUL.jpg)

## Available Options

This product comes in different **Color, Size, Style** options.

## Frequently Bought Together

- Garmin Instinct® E 45mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Electric Lime
- Kissmart Charger for Garmin Instinct & Instinct 2 2S 2X 3, Replacement Charging Cable Cord Plus a Black Silicone Charger Port Anti Dust Plug (2 Pack)

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**Shop now:** [https://www.desertcart.fi/products/690838938-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health](https://www.desertcart.fi/products/690838938-instinct-e-45mm-rugged-outdoor-gps-smartwatch-24-7-health)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-02*