---
product_id: 69158424
title: "Sunny Health & Fitness Compact Adjustable Rowing Machine, Cardio Exercise Equ..."
brand: "sunny health & fitness"
price: "€ 372.21"
currency: EUR
in_stock: null
reviews_count: 13
category: "Sunny Health And Fitness"
url: https://www.desertcart.fi/products/69158424-sunny-health-and-fitness-compact-adjustable-rowing-machine-cardio-exercise
store_origin: FI
region: Finland
---

# Digital workout monitor Lightweight & compact design 12 resistance levels Sunny Health & Fitness Compact Adjustable Rowing Machine, Cardio Exercise Equ...

**Brand:** sunny health & fitness
**Price:** € 372.21
**Availability:** ❌ Out of Stock

## Summary

> 🚣‍♂️ Row Your Way to Total Body Fitness—Compact, Quiet, and Customizable!

## Quick Answers

- **What is this?** Sunny Health & Fitness Compact Adjustable Rowing Machine, Cardio Exercise Equ... by sunny health & fitness
- **How much does it cost?** € 372.21 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/69158424-sunny-health-and-fitness-compact-adjustable-rowing-machine-cardio-exercise)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup & Mobility:** Quick assembly and lightweight frame make it easy to move or store, so your workout fits your schedule and space.
- • **Seamless & Silent Performance:** Hydraulic resistance system delivers whisper-quiet rowing, perfect for shared living spaces or home offices.
- • **Track Your Progress Like a Pro:** Integrated digital monitor tracks time, strokes, calories, and more, keeping your fitness goals front and center.
- • **Tailored Intensity for Every Athlete:** 12 progressive resistance levels let you customize your workout from beginner to pro, ensuring joint-friendly, effective training.
- • **Ergonomic Comfort Meets Space-Saving Design:** Pivoting foot pedals, cushioned seat, and adjustable straps combine with a compact frame to fit your lifestyle and space.

## Overview

The Sunny Health & Fitness SF-RW1205 is a compact, lightweight rowing machine featuring 12 adjustable resistance levels and a digital monitor to track your workout metrics. Designed with ergonomic comfort and space-saving portability, it offers a smooth, quiet hydraulic resistance system ideal for home use. Perfect for full-body low-impact cardio, it supports customizable workouts with adjustable foot straps and stabilizers, backed by over 20 years of Sunny Health & Fitness expertise.

## Description

Shop Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor. Free delivery and returns on all eligible orders.

Review: Brilliant machine - This came today fairly easy to put together,bit heavier than I expected but saying that for the price it’s well worth it, make sure you put the tension at 1/2 for starters like me,even after 5 mins I could feel it working on my back and knees.make sure you read the assembly instructions although it’s really not difficult to assemble best to be safe than sorry.the calculator is a bit of a pain until you really read the instructions and to turn it off you press the red button until you have a blank screen.I am pleased with the purchase and definitely recommend it. If your tall it wouldn’t suit as I’m 5’4 and it’s just right for me and ideal for the older person like me who 70 and haven’t exercised for years,happy rowing.
Review: Perfect rowing machine for small home - I am so impressed with this rowing machine, I believe it to be the best investment I've done in quite some time. It is very sturdy, yet light. I'm 5'3 and it's perfect size for me - not too big as I have limited space. It was very easy to install and I keep it upright against the wall between workouts. Very pleased with this purchase.

## Features

- 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
- 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
- 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
- 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
- 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
- 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
- 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.
- 【Space-Saving Design】 Move effortlessly from room to room or store away with ease thanks to the compact design of our rower.
- 【Assembly Ease】 Our straight forward assembly process ensures you can set up your rower quickly and effortless.
- 【Sunny Health & Fitness Commitment】 A top fitness brand for 20+ years, offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B009QXP77I |
| Batteries | 2 AA batteries required. (included) |
| Batteries included? | Yes |
| Best Sellers Rank | 11,184 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 14 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Color | Silver |
| Customer Reviews | 4.5 4.5 out of 5 stars (19,020) |
| Date First Available | 13 Mar. 2013 |
| Department | Unisex |
| Display type | LCD |
| Features | Adjustable Foot Strap |
| Frame material | Alloy Steel |
| Height | 8 inches |
| Included components | Rowing Machine, User Manual, Tool, Hardware, (2) AA Batteries |
| Is discontinued by manufacturer | No |
| Item display length | 52.5 inches |
| Item display width | 14 inches |
| Item model number | SF-RW1205 |
| Language | English |
| Manufacturer | Sunny Health & Fitness |
| Material type | Aluminium |
| Meter | Time, Count, Calories, Scan |
| Number of items | 1 |
| Number of pieces | 1 |
| Power source | Battery Powered |
| Product Dimensions | 50.8 x 137.16 x 58.42 cm; 9.3 kg |
| Seasons | Autumn/Winter |
| Size | One Size |
| Sport | Exercise & Fitness |
| Style | Classic |
| Weight | 10.89 kg |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Colour:** Silver
- **Frame material:** Alloy Steel
- **Item weight:** 9.3 kg
- **Maximum weight recommendation:** 99.79 kg
- **Meter type:** Time, Count, Calories, Scan
- **Model name:** Sf-rw1205
- **Product dimensions:** 50.8D x 137.2W x 58.4H centimetres
- **Resistance mechanism:** Hydraulic
- **Special feature:** Adjustable Foot Strap

## Images

![Sunny Health & Fitness Compact Adjustable Rowing Machine, Cardio Exercise Equ... - Image 1](https://m.media-amazon.com/images/I/71mWVBeV6XL.jpg)

## Questions & Answers

**Q: I'm about 5 ft 8. would this rower offer an effective workout?**
A: I'm 172 cm and can't reach end of rail.

**Q: Is it suitable for someone of 1.95m?**
A: I am only 5ft but my husband is 6ft and he uses it ok

**Q: The video shows an exercise bike**
A: This item only has a rowing machine. There is no exercise bike.

**Q: What material is the seat?**
A: Leatherette

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant machine
*by L***R on 3 July 2025*

This came today fairly easy to put together,bit heavier than I expected but saying that for the price it’s well worth it, make sure you put the tension at 1/2 for starters like me,even after 5 mins I could feel it working on my back and knees.make sure you read the assembly instructions although it’s really not difficult to assemble best to be safe than sorry.the calculator is a bit of a pain until you really read the instructions and to turn it off you press the red button until you have a blank screen.I am pleased with the purchase and definitely recommend it. If your tall it wouldn’t suit as I’m 5’4 and it’s just right for me and ideal for the older person like me who 70 and haven’t exercised for years,happy rowing.

### ⭐⭐⭐⭐⭐ Perfect rowing machine for small home
*by A***T on 17 August 2025*

I am so impressed with this rowing machine, I believe it to be the best investment I've done in quite some time. It is very sturdy, yet light. I'm 5'3 and it's perfect size for me - not too big as I have limited space. It was very easy to install and I keep it upright against the wall between workouts. Very pleased with this purchase.

### ⭐⭐⭐⭐ Nice product
*by R***K on 8 August 2021*

It only arrived yesterday but I’m pretty pleased with it so far. Very easy to put together (only a couple of bits as most of it is already assembled) and seems to work well. The only downside could be for tall people. I’m 5’9” and works well for me but 6’+ might be a bit cramped on it. The variable tension works well. Really good product for the price

## Frequently Bought Together

- Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection

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**Shop now:** [https://www.desertcart.fi/products/69158424-sunny-health-and-fitness-compact-adjustable-rowing-machine-cardio-exercise](https://www.desertcart.fi/products/69158424-sunny-health-and-fitness-compact-adjustable-rowing-machine-cardio-exercise)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-26*