---
product_id: 708688893
title: "Instinct® E 40mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal"
brand: "garmin"
price: "€ 625.52"
currency: EUR
in_stock: true
reviews_count: 5
category: "Garmin"
url: https://www.desertcart.fi/products/708688893-instinct-e-40mm-rugged-outdoor-gps-smartwatch-24-7-health
store_origin: FI
region: Finland
---

# 10 ATM water & MIL-STD-810 ruggedness Up to 14 days battery life 3-axis compass & multi-GNSS Instinct® E 40mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal

**Brand:** garmin
**Price:** € 625.52
**Availability:** ✅ In Stock

## Summary

> ⌚ Rugged sophistication meets relentless performance — your ultimate everyday adventure companion.

## Quick Answers

- **What is this?** Instinct® E 40mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal by garmin
- **How much does it cost?** € 625.52 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/708688893-instinct-e-40mm-rugged-outdoor-gps-smartwatch-24-7-health)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Insights 24/7:** Advanced wrist-based heart rate, Pulse Ox, and sleep monitoring keep your wellness front and center—because peak performance starts with self-awareness.
- • **Rugged Meets Refined:** MIL-STD-810 thermal and shock resistance plus 10 ATM water rating means this watch is as tough as your schedule demands.
- • **Stay Connected, Stay Ahead:** Smart notifications and Connect IQ Store compatibility let you customize your watch face and apps, blending productivity with personal style.
- • **Navigate Like a Pro, Anywhere:** Built-in 3-axis compass, barometric altimeter, and multi-GNSS support ensure you never lose your way—urban jungle or wild trails.
- • **Endurance That Outlasts Your Hustle:** Up to 14 days of uninterrupted battery life keeps you powered through back-to-back meetings and weekend adventures.

## Overview

The Garmin Instinct® E 40mm is a compact, rugged GPS smartwatch engineered for durability and long battery life (up to 14 days). It features advanced health monitoring including wrist-based heart rate, Pulse Ox, and sleep tracking, alongside navigation tools like a 3-axis compass and multi-GNSS. Water-resistant to 10 ATM and built to military standards for shock and thermal resistance, it’s designed for professionals who demand reliability and connectivity on the go.

## Description

Instinct® E is the supertough 40 mm smartwatch that gets up to 14 days of battery life. It includes essential features such as smart notifications and Connect IQ™ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.

Review: annoying as in difficult to calibrate
Review: Très bien.

## Features

- Make a bold statement with this rugged, smaller-sized 40 mm GPS smartwatch, featuring up to 14 days of battery life
- 10 ATM water-rated and engineered to MIL-STD-810 for thermal and shock resistance
- Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries)
- Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support
- Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DSC2YZCR |
| Age Range | Adult |
| Batteries | 1 CR5 batteries required. (included) |
| Batteries Included? | Yes |
| Best Sellers Rank | #16,287 in Electronics ( See Top 100 in Electronics ) #488 in Smartwatches |
| Brand | Garmin |
| Color | Black |
| Compatible with | Smartphone |
| Customer Reviews | 4.0 4.0 out of 5 stars (88) |
| Date First Available | 13 January 2025 |
| Display Size | 0.86 Inches |
| Display Type | OLED |
| Features | Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications |
| Included Components | Instinct E series smartwatch, charging/data cable, documentation |
| Is Discontinued By Manufacturer | No |
| Item model number | 010-02932-00 |
| Language | Multiple Languages |
| Manufacturer | Garmin |
| Material Type | Plastic |
| Meter | Heart Rate, Sleep Duration, Blood Oxygen Monitor |
| Number of Items | 1 |
| Product Dimensions | 4 x 4 x 13.6 cm; 41 g |
| Shape | Round |
| Size | 40 mm |
| Sport | Fitness, Hiking, Multi-Sports, Running, Walking |
| Style | Instinct E |

## Product Details

- **Battery capacity:** 0.01
- **Connectivity technology:** Bluetooth, USB, Wi-Fi
- **Memory storage capacity:** 128 MB
- **Operating system:** Garmin OS
- **Special features:** Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications

## Images

![Instinct® E 40mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal - Image 1](https://m.media-amazon.com/images/I/61Kl2QPU3oL.jpg)

## Customer Reviews

### ⭐ Review
*by A***. on 20 December 2025*

annoying as in difficult to calibrate

### ⭐⭐⭐⭐⭐ Review
*by _***_ on 2 December 2025*

Très bien.

### ⭐⭐⭐⭐⭐ Review
*by C***R on 20 September 2025*

Diseño bonito, cómodo de llevar, pantalla muy visible en cualquier condición, menús muy fáciles de navegar, muchas funcionalidades y gran autonomía. Tiene funciones bastante avanzadas que cumplen los requisitos de la mayoría de los usuarios. Muy buena relación calidad-precio.

## Frequently Bought Together

- Garmin Instinct® E 40mm, Rugged Outdoor GPS Smartwatch, 24/7 Health Monitoring, Wrist-Based Heart Rate, Up to 16 Days of Battery Life, Charcoal
- Supershieldz (2 Pack) Designed for Garmin Instinct and Instinct Solar Tempered Glass Screen Protector, Anti Scratch, Bubble Free

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**Shop now:** [https://www.desertcart.fi/products/708688893-instinct-e-40mm-rugged-outdoor-gps-smartwatch-24-7-health](https://www.desertcart.fi/products/708688893-instinct-e-40mm-rugged-outdoor-gps-smartwatch-24-7-health)

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-03-04*