---
product_id: 765591
title: "Body-Solid (GSRM40) Adjustable Seated Row Machine for LAT and Back Workouts, Commercial and Home Gym Equipment"
brand: "body-solid"
price: "€ 1975.16"
currency: EUR
in_stock: true
reviews_count: 13
category: "Body Solid"
url: https://www.desertcart.fi/products/765591-body-solid-gsrm40-adjustable-seated-row-machine-for-lat-back
store_origin: FI
region: Finland
---

# 4-way adjustable grips oil-lite bronze bushings plate-load resistance system Body-Solid (GSRM40) Adjustable Seated Row Machine for LAT and Back Workouts, Commercial and Home Gym Equipment

**Brand:** body-solid
**Price:** € 1975.16
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your back game with pro-level precision and comfort!

## Quick Answers

- **What is this?** Body-Solid (GSRM40) Adjustable Seated Row Machine for LAT and Back Workouts, Commercial and Home Gym Equipment by body-solid
- **How much does it cost?** € 1975.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/765591-body-solid-gsrm40-adjustable-seated-row-machine-for-lat-back)

## Best For

- body-solid enthusiasts

## Why This Product

- Trusted body-solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Heavy-duty alloy steel frame with powder-coat finish and oil-lite bronze bushings for smooth, quiet operation.
- • **Space-Smart Design:** Compact footprint (44"x39"x54") fits perfectly in home gyms without sacrificing durability.
- • **Custom Grip Control:** Four-way handgrips let you tailor your back workout for targeted muscle gains.
- • **Progressive Resistance:** Easy-access plate loading system lets you scale your strength training as you grow.
- • **Comfort Meets Performance:** Extra-thick DuraFirm seat and chest pads ensure ergonomic support during intense sessions.

## Overview

The Body-Solid GSRM40 Adjustable Seated Row Machine is a commercial-grade, compact rowing solution designed for home and professional gyms. Featuring a durable alloy steel frame, customizable four-way grips, and an easy plate-load resistance system, it delivers targeted lat and back muscle development with ergonomic comfort. Its oil-lite bronze bushings ensure smooth, quiet operation, backed by a lifetime warranty on frame and welds.

## Description

Product Description Efficiently work out your abdominals without straining your lower back with Body-Solid Gut-Blaster Slings (AAB2). These ab slings are designed to suspend users above the ground for leg raises and oblique exercises, encouraging superior toning, trimming, and conditioning of the entire abdominal area. The slings can even be helpful for bad backs by helping stretch back muscles and decompressing the spine. These abdominal slings are made with 10,000-pound-capacity solid steel Fire and Rescue locking carabiners that attach to any chin-up bar desertcart.com A strong, well-developed back is not only essential to fitness, it also helps improve posture and core strength. The Body-Solid GSRM40 Seated Row Machine helps users build depth in the middle back, and strengthen hard-to-reach lower lat muscles. Four-way hand grips can widen or narrow to target resistance to the mid-back, accelerating results. A convenient design is fully adjustable to fit users of all sizes, and extra-thick DuraFirm seat and chest pads are soft yet supportive, and guaranteed not to break down over time. An easy-access, plate-loading system lets you easily increase resistance over time as your fitness improves (weight plates and collars sold separately), while Oil-lite bronze brushings at all pivot points keep the machine running smoothly. The relatively compact unit measures 44-by-39-by-54 inches (W x H x D), making it ideal for home gyms, and anywhere floor space is at a premium. Lifetime Warranty Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

Review: I have been a competitive bodybuilder and have worked out for 20 years on some of the finest equipment on the planet - After having this back /lat machine for about 3 months now I can tell you to not hesitate in buying it! I have been a competitive bodybuilder and have worked out for 20 years on some of the finest equipment on the planet.; This piece of equipment is good enough to call it among one of the best rowing machines I have ever used. Ergonomically it fits the range of the exercise absolutely perfect. Having the grip position adjustment for custom grip styles is fantastic. The only real disadvantages of this machines the width and space it takes up primary in the front of the machine and if you have space tightness in your home gym like I do and 2 you have to use both arms at once without the option of using one arm at a time. I also like the simplicity of the machine with only one pivot point no bearings and super quiet. In my mind a good piece of equipment is 1 simple in design, 2 built like a tank, and 3 effective trains the targeted muscles through it's range of motion. When using this machine you get all that and a true feel of free weight with the safety of a machine. It is the best back machine I have used up to date and was happy to add it to my home gym! I highly recommend it!
Review: Solid and comfortable - Pleased with this purchase. Quality construction for the price. Gives a nice back stretch and burn. Very comfortable. Preserves my lower back while allowing a good mid/upper back workout. Would definitely recommend for home use or small office gym.

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- CUSTOMIZABLE COMFORT: The Body-Solid Seated Row Machine is designed with adjustable features to accommodate users of all sizes. With its extra-thick DuraFirm seat and chest pads, you can achieve a comfortable and secure position for maximum workout efficiency.
- DURABLE AND ACCESSIBLE: Experience the convenience of a gym-quality workout at home with the Body-Solid Seated Row Machine. It features an easy access plate load system and oil-lite bronze bushings at all pivot points for smooth operation and longevity.
- VERSATILE GRIP OPTIONS: Tailor your workout to target specific muscle groups with the Body-Solid Seated Row Machine's four-way handgrips. These grips allow you to switch between wide and narrow positions, focusing the resistance on the middle back for personalized strength gains.
- DIMENSIONS: Built to withstand intense workouts, the Body-Solid Seated Row Machine boasts a heavy-duty steel frame and is finished with a powder-coat finish for added durability. Measures 56"x43"x39" and weighs 90lbs. Lifetime manufacutrer warranty on frame and welds.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000M0GWUK |
| Best Sellers Rank | #501,519 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #287 in Rowing Machines |
| Brand | Body-Solid |
| Brand Name | Body-Solid |
| Color | Black |
| Customer Reviews | 4.0 4.0 out of 5 stars (77) |
| Date First Available | October 19, 2006 |
| Display Type | No display |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00638448001015, 07640139625946 |
| Included Components | Seated Row Machine |
| Item Dimensions LxWxH | 44 x 39 x 54 inches |
| Item Package Dimensions L x W x H | 45.28 x 19.69 x 8.82 inches |
| Item Weight | 88 Pounds |
| Manufacturer | Body-Solid, Inc. |
| Material | Nylon |
| Maximum Weight Recommendation | 30 Kilograms |
| Model Name | GSRM40 |
| Number of Items | 1 |
| Package Weight | 88.85 Pounds |
| Part Number | GSRM40B |
| Power Source | Battery Powered |
| Product Dimensions | 44"D x 54"W x 39"H |
| Resistance Mechanism | Hydraulic |
| Size | One Size |
| Special Feature | Adjustable Seat, Custom Footplates, Four-Way Handgrips, Easy-Access Plate-Load System |
| Sport Type | Excercise & Fitness |
| Suggested Users | unisex-adult |
| Tension Level | Adjustable |
| UPC | 066510400655 638448001015 639738161556 |
| Warranty Description | 10 Year Warranty on Frame |

## Product Details

- **Brand:** Body-Solid
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Item Weight:** 88 Pounds
- **Maximum Weight Recommendation:** 30 Kilograms
- **Model Name:** GSRM40
- **Product Dimensions:** 44"D x 54"W x 39"H
- **Resistance Mechanism:** Hydraulic
- **Special Feature:** Adjustable Seat, Custom Footplates, Four-Way Handgrips, Easy-Access Plate-Load System
- **Tension Level:** Adjustable

## Images

![Body-Solid (GSRM40) Adjustable Seated Row Machine for LAT and Back Workouts, Commercial and Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/61a4yg9seZL.jpg)

## Questions & Answers

**Q: Is this a good rowing machine? Also does it give a good workout and do you recommend 8'' or 14'' sleeves? Thanks**
A: I've had mine for about a year and it's great. I love it. Really hits the middle back muscles, the 8 inch sleeves are perfect, 14 in would be way too long. hope this helps.

**Q: So without the Olympic sleeve, it holds the smaller plates?**
A: Katie, as others have said, if you remove the olympic sleeve it will now fit standard plates/ones that have 1" hole diameters.

**Q: How far apart are the handles?**
A: The handles are adjustable.

**Q: How much weight (total in lb) does it hold?**
A: I've put the Olympic plate adapters on it and 250 lbs so far. No problems

## Customer Reviews

### ⭐⭐⭐⭐⭐ I have been a competitive bodybuilder and have worked out for 20 years on some of the finest equipment on the planet
*by A***Y on January 29, 2018*

After having this back /lat machine for about 3 months now I can tell you to not hesitate in buying it! I have been a competitive bodybuilder and have worked out for 20 years on some of the finest equipment on the planet.; This piece of equipment is good enough to call it among one of the best rowing machines I have ever used. Ergonomically it fits the range of the exercise absolutely perfect. Having the grip position adjustment for custom grip styles is fantastic. The only real disadvantages of this machines the width and space it takes up primary in the front of the machine and if you have space tightness in your home gym like I do and 2 you have to use both arms at once without the option of using one arm at a time. I also like the simplicity of the machine with only one pivot point no bearings and super quiet. In my mind a good piece of equipment is 1 simple in design, 2 built like a tank, and 3 effective trains the targeted muscles through it's range of motion. When using this machine you get all that and a true feel of free weight with the safety of a machine. It is the best back machine I have used up to date and was happy to add it to my home gym! I highly recommend it!

### ⭐⭐⭐⭐⭐ Solid and comfortable
*by C***M on May 3, 2023*

Pleased with this purchase. Quality construction for the price. Gives a nice back stretch and burn. Very comfortable. Preserves my lower back while allowing a good mid/upper back workout. Would definitely recommend for home use or small office gym.

### ⭐ SHOULD HAVE BOUGHT SOMETHING BETTER
*by O***R on August 7, 2019*

THIS IS THE THIRD PIECE OF BODYSOLID EQUIPMENT THAT I HAVE BOUGHT. BOUGHT A PLATE LOADED LAT PULL DOWN ABOUT 15 YEARS AGO IT STILL WORKS ITS OK. I HAD DOUBT ABOUT THIS MACHINE. I REALLY SHOULD HAVE LEFT IT WHERE IT WAS. THIS MACHINE COULD BE A GOOD PIECE BUT. THEY HAVE THE FOOT PLACEMENT IN THE BACK. IT NEEDS A FOOT PLATE IN THE FRONT!!!!!! ALSO ONCE YOU LOAD THE MACHINE UP AROUND UR BODY WEIGHT OR OVER UR BODY WEIGHT IT DOESNT HAVE PADDING IN THE FRONT TO KEEP YOU SEATED. ALSO THE MACHINE IS VERY LIGHT. THE SEAT IS TO THIN. I ONLY WEIGH ABOUT 215 AN THE SEAT PANCAKES WHEN YOU SAT ON IT. THIS WOULD BE SOMETHING YOU WOULD BUY YOUR KID TO PLAY WITH. REALLY WISH I WOULD HAVE SAVED THE MONEY SPENT ON THIS FOR SOMETHING OF BETTER QUALITY. ALSO BOUGHT A BODY SOLID FUNCTIONAL TRAINER ITS TO SHORT. PAID OVER 2 GRAND SHOULD HAVE BOUGHT SOMETHING ELSE. I WONT BE BUYING ANYMORE BODY SOLID PRODUCTS :(

## Frequently Bought Together

- Body-Solid (GSRM40) Adjustable Seated Row Machine for LAT and Back Workouts, Commercial and Home Gym Equipment
- SERIOUS STEEL FITNESS Nylon Olympic Adapter Sleeve 8" - Convert 1" Bars or Posts to 2" Olympic Bars or Posts. Includes Removeable end Cap for Longer Posts.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.fi/products/765591-body-solid-gsrm40-adjustable-seated-row-machine-for-lat-back](https://www.desertcart.fi/products/765591-body-solid-gsrm40-adjustable-seated-row-machine-for-lat-back)

---

*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-27*