---
product_id: 775361228
title: "High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support - Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan - 240 Count"
brand: "doctor's best"
price: "€ 44.87"
currency: EUR
in_stock: true
reviews_count: 9
category: "Doctor's Best"
url: https://www.desertcart.fi/products/775361228-high-absorption-magnesium-glycinate-lysinate-supplement-for-sleep-support-chelated
store_origin: FI
region: Finland
---

# 6x faster absorption supports restful sleep & relaxation 200mg pure chelated magnesium High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support - Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan - 240 Count

**Brand:** doctor's best
**Price:** € 44.87
**Availability:** ✅ In Stock

## Summary

> 🌟 Unlock your calm: premium magnesium for next-level sleep & recovery!

## Quick Answers

- **What is this?** High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support - Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan - 240 Count by doctor's best
- **How much does it cost?** € 44.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/775361228-high-absorption-magnesium-glycinate-lysinate-supplement-for-sleep-support-chelated)

## Best For

- doctor's best enthusiasts

## Why This Product

- Trusted doctor's best brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gentle on Digestion:** 100% chelated formula designed for easy tolerance anytime, no stomach upset.
- • **Clean & Powerful Dose:** 200mg per serving with zero fillers, vegan, non-GMO, gluten & soy-free for pure wellness.
- • **Sleep & Muscle Harmony:** Regulates melatonin and cortisol to promote deep sleep and soothe muscle tension.
- • **Maximum Bioavailability:** Chelated magnesium glycinate lysinate ensures up to 6x better absorption for rapid results.
- • **Trusted Science-Backed Brand:** Over 35 years of clinical research powering your daily calm and vitality.

## Overview

Doctor's Best High Absorption Magnesium Glycinate Lysinate delivers 200mg of fully chelated magnesium per serving, designed for superior absorption—up to 6 times faster than standard forms. This vegan, non-GMO supplement supports muscle relaxation, stress regulation, and restful sleep without digestive discomfort. Backed by over 35 years of scientific research, it’s a trusted choice for professionals seeking effective, clean wellness support.

## Description

Doctor’s Best High Absorption Magnesium Glycinate Lysinate Supplement is carefully formulated and backed by over 30 years of nutritional science expertise. This magnesium glycinate 200mg supplement is fully chelated for maximum absorption, working up to 6x faster to help support sleep, muscle relaxation, and overall wellness. It is formulated with both glycine and lysine, and comes in a tablet form.

Review: Well-tolerated magnesium with noticeable benefits - I’ve tried a few different magnesium supplements over the years, and this one has been the easiest for me to tolerate. The capsules are easy to take, and I appreciate that this is a chelated form, which is known for better absorption compared to some other types. After using it consistently, I noticed improvements in overall relaxation and muscle comfort, especially in the evenings. It didn’t upset my stomach, which has been an issue for me with other magnesium products in the past. This has become a regular part of my routine, and I’m very happy with the quality and consistency so far. If you’re looking for a high-quality magnesium supplement that’s gentle and effective, this one is worth considering.
Review: Does what it says - I've been taking this brand of Magnesium for some time now and they do help with sleep when taken consistently. They are, however, pretty big and can be a little difficult to swallow.

## Features

- MAGNESIUM GLYCINATE LYSINATE SUPPLEMENT: Our formula provides support for muscles, nerves, & sleep quality. It's 100% chelated, making it easy on the digestive tract & able to be taken any time of day
- MAXIMUM ABSORPTION: Magnesium glycinate is good, lysinate glycinate is even better. Our magnesium mineral supplement takes the most direct route into your system for up to 6x better absorption
- SLEEP AND MUSCLE RELAXATION: Magnesium supports healthy, restful sleep and relaxation by helping regulate melatonin, cortisol, and muscle function for overall wellness
- 200 MG PER SERVING: Our mag glycinate supplement is not buffered with fillers or additives and is 200mg per serving, vegan, non-GMO, gluten-free, and soy-free. Each bottle contains 240 tablets
- DOCTOR'S BEST: Good nutrition starts with sound science. For over 35 years, we have been dedicated to providing only thoroughly researched, rigorously tested, and clinically-approved supplements

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B000BD0RT0 |
| Best Sellers Rank | #280 in Health & Household ( See Top 100 in Health & Household ) #9 in Magnesium Mineral Supplements #47 in Sales & Deals |
| Customer Reviews | 4.5 4.5 out of 5 stars (74,477) |
| Date First Available  | October 2, 2001 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | DRB-00087 |
| Manufacturer  | Doctor’s Best, Inc |
| Product Dimensions  | 3.13 x 3.13 x 5.19 inches; 0.89 ounces |

## Product Details

- **Brand:** Doctor's BEST
- **Flavor:** Unflavored
- **Item Form:** Tablet
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 240 Count

## Images

![High Absorption Magnesium Glycinate Lysinate Supplement for Sleep Support - Chelated Magnesium Tablets for Women & Men, 200mg per Serving, Supports Calm & Relaxation, Vegan - 240 Count - Image 1](https://m.media-amazon.com/images/I/61A-zRQCJiL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Is this magnesium orotate?**
A: This is not magnesium orotate (orotic acid), it is magnesium lysinate glycinate chelate. Which to my understanding means a magnesium chelate complex with one lysine and one glycine molecule bonded to one magnesium atom. The product is sourced by Albion Laboratories, Inc. I would not recommend the orotate form of magnesium, because it's actually magnesium bis-orotate. This is due to the fact that magnesium has a ionic charge of +2 and orotatic acid has a ionic charge of -1, so magnesium ends up bonding to two orotate molecules. This is not good because it's believed the two orotate molecules prevent it, structurally, from being able to dock within the uridine monophosphate synthetase ("UMPS") enzyme. Should it be able to dock, it may (I'm speculating) interfere with orotidine-5'-phosphate decarboxylase (ODCase), as this is believed to be the case with lithium orotate. I'm of the opinion that only cations with a charge of +1 are useful in orotate form, i.g. lithium, sodium, and potassium.This form of magnesium, along with magnesium glycinate and magnesium bis-glycinate are the best forms of magnesium to use if you're supplementing for mental health reasons. Glycine is a neurotransmitter and NMDA co-agonist. NMDA dysfunction has been implicated in many mental health disorders, especially in particular psychotic symptoms and schizophrenia. Thus magnesium glycinate has a dual acting effect on NMDA receptors, helping to restore normal NMDA function.

**Q: The coating disappears rapidly as soon as I put it in my mouth.  I've choked on it a few times.  Any suggestions for getting this down easier?**
A: Don't drink cold water with these pills,they will freeze your throat and make it harder to swollow,drink room temp water,no milk or juice it dilutes the magnesium so your not getting the full amount. You swallow food bigger than this pill,so you can swallow it. I had thyroid removed and have a hard time with big pills,but they help me so much with muscles pain I can't live without them. I have tried different brands, this one works the best. I'm on my 5th order!

**Q: How long is each tablet?**
A: These tablets are big, but can easily be chewed or crushed and mixed into Applesauce, Peanut butter, Nutella, Yogurt or whatever suits your taste buds.

**Q: How does this type Magnesium compare with the Taurate form? "information overload" online! Just want the best most readily absorbed beneficial! :)**
A: The cheapest form of Magnesium usually contains magnesium oxide, which may not be absorbed as well and may cause diarrhea in some people.  Doctor's Best contains magnesium glycinate and magnesium lysinate chelate.  Chelate is supposed to improve absorption.  Taurate is an amino acid which some feel helps with migraines and may help to improve cardiac function (there is no formal study proving that taurate helps, it is just a belief).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well-tolerated magnesium with noticeable benefits
*by N***K on December 29, 2025*

I’ve tried a few different magnesium supplements over the years, and this one has been the easiest for me to tolerate. The capsules are easy to take, and I appreciate that this is a chelated form, which is known for better absorption compared to some other types. After using it consistently, I noticed improvements in overall relaxation and muscle comfort, especially in the evenings. It didn’t upset my stomach, which has been an issue for me with other magnesium products in the past. This has become a regular part of my routine, and I’m very happy with the quality and consistency so far. If you’re looking for a high-quality magnesium supplement that’s gentle and effective, this one is worth considering.

### ⭐⭐⭐⭐⭐ Does what it says
*by M***A on February 3, 2026*

I've been taking this brand of Magnesium for some time now and they do help with sleep when taken consistently. They are, however, pretty big and can be a little difficult to swallow.

### ⭐⭐⭐⭐⭐ FANTASTIC PRODUCT IN MANY WAYS (Stess, Anxiety, Insomnia)!!! Read on to benefit from my research.
*by T***D on April 13, 2017*

Your reasons for coming across this product are probably varied. One thing you may have found frustrating was trying to determine which type of magnesium (atomic symbol for magnesium is Mg) is right for you (there are over 20 magnesium variations and I researched them all). From the very basic (Mg) hydroxide (often used in products to aid in clearing constipation...think Milk of Magnesia) to this finest form of (Mg), Magnesium Glycinate (Mg that has undergone a chelating process with another chemical compound, lysinate). So what does this mean to you? Magnesium glycinate is the most bioavailable form of (Mg) there is. By going through the chelating process this (Mg) has the smallest size molecular structure of all of the (Mg)s. It makes it's way into all of your tissues and most importantly IT CAN PASS THE BLOOD/BRAIN BARRIER. Not long after taking you will most likely notice a calming effect. Magnesium Glycinate has long been called the original supplemental "chill pill". It acts as a calmative on the entire nervous system. One person got ahold of me with the information that this product even helped with her IBS. Makes sense considering it's nerve calming effect. I was seeking out a product that would help with STRESS/ANXIETY during the day AND also act as an aid with my ONSET (difficulty falling asleep) INSOMNIA as well as my EARLY AWAKENING INSOMNIA. I found what I needed right here and so have my friends that have ordered and used the product after my success. Two tablets (400 mg total) is listed as 100% of the Recommended Daily Allowance. That is a minimal number. It can be well exceeded. That value does not take into account the fact that about 70% of the U.S. population is (Mg) deficient. I take one 200mg tab twice a day to help with stress/anxiety. If you are really bad off take 2. Would you like help in falling asleep and staying asleep? Take between 400 mg and 800 mg at bed time. You would of course start at 400 mg. I was successful with 400 mg for 3 days, then 600 for 3 days, the finally at 800 mg. If you have any concerns make the jumps 1 week apart. Magnesium has it's own way of letting you know if you have gone beyond your maximum threshold...you will get diarrhea. No long and protracted bout, but you will know (remember the Milk of Magnesia?). Perhaps go back to your pre-diarrhea level, or better yet slow down in the increase speed. The body will most likely adjust. Now, as to this product having any interactions with medications you may already be taking. Just Google a "medication and supplement interaction checker". For me I had one interaction and that was with my gabapentin. I must take my (Mg) two hours before taking my gabapentin or the proper absorption or the gabapentin could be stunted. This is the most common medication interaction with (Mg). Don't want that. In summary I find this product to be a VERY effective tool in dealing with stress, anxiety, and insomnia! What could be better? Good Luck, Todd ***UPDATE*** I was disappointed that I could not take this magnesium at bedtime due to my taking of gabapentin. There is most definitely a "golden hour" of relaxation with this product. I contacted my physician regarding the gabapentin/ magnesium glycinate issue. There is NO requirement to separate this product from your gabapentin. The interaction I found was with more elemental forms of (Mg). I now take at bedtime and fall asleep faster and with a more serene feeling. I apologize for the incorrect information.

## Frequently Bought Together

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-02-08*