---
product_id: 83438911
title: "Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack)"
brand: "aahana's"
price: "€ 8.68"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.fi/products/83438911-aahana-s-sprouted-power-bowl-variety-pack-gluten-free-plant
store_origin: FI
region: Finland
---

# 18g complete plant protein 12-14g high fiber Ready in 5 minutes Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack)

**Brand:** aahana's
**Price:** € 8.68
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Sprouted Power, Ready in 5: Fuel your day the smart way! 🌿

## Quick Answers

- **What is this?** Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack) by aahana's
- **How much does it cost?** € 8.68 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.fi](https://www.desertcart.fi/products/83438911-aahana-s-sprouted-power-bowl-variety-pack-gluten-free-plant)

## Best For

- aahana's enthusiasts

## Why This Product

- Trusted aahana's brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Fullness:** 12-14g of high fiber supports gut health and keeps you energized longer—no crash, just focus.
- • **Instant Gourmet Anywhere:** Just add hot water and enjoy a wholesome meal in 5 minutes—perfect for work, travel, or post-gym refuel.
- • **Power-Packed Plant Protein:** 18g of sprouted lentil protein fuels your busy lifestyle with clean, sustained energy.
- • **Certified Clean & Conscious:** Gluten-free, vegan, non-GMO, kosher, and woman-owned—eat with confidence and join a mindful community.
- • **Sprouted for Superior Nutrition:** Enhanced digestion and nutrient absorption thanks to naturally sprouted lentils and grains.

## Overview

Aahana’s Sprouted Power Bowl Variety Pack offers four delicious, nutrient-dense instant meals featuring sprouted lentils and organic veggies. Each gluten-free, vegan bowl delivers 18g of complete plant protein and 12-14g of fiber, designed for optimal digestion and sustained energy. Ready in just 5 minutes with hot water, these certified non-GMO, kosher, and seed oil-free bowls are perfect for busy professionals seeking clean, convenient nutrition on the go.

## Description

Full description not available

## Features

- TRY THEM ALL: Classic Masala, Spinach & Garlic, Toasted Curry, and Coconut & Ginger, each crafted with sprouted lentils, grains, and real vegetables for nutrient-dense, clean, and satisfying meals. Every bowl is seed oil-free, sugar-free, and made with certified organic ingredients for balanced, easy plant-based eating.
- 12-14g FIBER, GLUTEN-FREE & 18G COMPLETE PLANT-BASED PROTEIN: Each bowl fuels your day with high-quality protein from sprouted lentils and beans, offering a balanced, energizing meal. Perfect for pre- or post-workout recovery, quick lunches, or busy days when you need sustained energy without the crash.
- SPROUTED FOR BETTER DIGESTION & NUTRIENT ABSORPTION: Sprouting naturally enhances nutrient bioavailability, boosts protein quality, and makes lentils easier to digest. The fiber will keep you full and support gut health.
- JUST ADD HOT WATER - READY IN 5 MINUTES: Enjoy a hearty, homemade-style meal anywhere, at work, while traveling, camping, or at home. Simply add boiling water, stir, and let sit for 5 minutes. No cooking, cleanup, or refrigeration needed.
- HIGH FIBER with HIGH PROTEIN: Crafted with 12 - 14g of fiber to complement the plant protein for better gut health and lasting fullness.
- CERTIFIED & CLEAN LABEL: Kosher Certified, Non-GMO Certified, WBENC Woman-Owned, and made with certified organic ingredients that are 100% vegan.

## Product Details

- **Brand:** Aahana's
- **Number of Items:** 4
- **Flavor:** Variety Pack
- **Cuisine:** South Indian
- **Size:** 4 Pack

## Images

![Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack) - Image 1](https://m.media-amazon.com/images/I/71OLbjS57QL.jpg)
![Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack) - Image 2](https://m.media-amazon.com/images/I/71ZiOdwpVaL.jpg)
![Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack) - Image 3](https://m.media-amazon.com/images/I/61AcU0glruL.jpg)
![Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack) - Image 4](https://m.media-amazon.com/images/I/71t8GfnN+-L.jpg)
![Aahana’s Sprouted Power Bowl Variety Pack - Gluten-Free, Plant-Based Instant Meal with Sprouted Lentils- 18g Protein, 12-14g High Fiber, Vegan, Non-GMO, Kosher - Just Add Water (4 Pack) - Image 5](https://m.media-amazon.com/images/I/61FqtqDopNL.jpg)

## Available Options

This product comes in different **Flavor Name, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Tasty, High Protein, Healthy, and Convenient
*by M***L on October 21, 2024*

Tasty and convenient—perfect for a quick meal. I love that they’re healthy, made with clean ingredients and provides 16g of protein, and lower in sodium than most products in convenient cups. They’re definitely worth the price for how easy and satisfying they are.

### ⭐⭐⭐⭐⭐ Great ready to eat delicious low sodium meal perfect for lunch and also travel!
*by A***R on February 10, 2019*

Ordered the variety pack. All were great, but Masala and Sprouted Mung were my favorite. I loved the convenience of having portion sized in a cup. Have always been reluctant in trying anything in a cup because my concern has always been the high sodium. These are an absolute exception. All range between 250-290 mgs of sodium and super low in fat. The khichdi as a meal is so filling and at the same time feels super light on your stomach. I plan to stock this specially for my office lunch. You just need to add hot water which you can get from the water fountain and don’t even need to worry about a spoon! Its all nicely packed in there. The khichdis are a delicious and healthy option for a nutritious guilt free filling meal. I actually got a side of a cup of yogurt upon a friend’s suggestion. It goes very well with plain yogurt and bumps up the protein also. I found the Sprouted Quinoa slightly mushy, but overall it tasted good. Read up the benefits of sprouting after I actually got the khichdis. Love that added benefit of easy digestion, and better absorption of nutrients and enhanced vitamins due to sprouting.Overall a great product and a must have for anyone who cares for nutritious and tasty lunch for your crazy working days!

### ⭐⭐⭐⭐ Yummy
*by A***R on June 4, 2023*

These are good. Not too spicy (I often have to add beans or rice to dilute Indian food and keep it from hurting me, but these are nice and mild, so I can eat them without adding anything). They give you a nice amount that's about right for a snack or part of a meal (about 2 cups worth). I add a bit more water to mine than they suggest and I do it in the microwave (just heat the water for a minute then let it sit the 7 minutes they suggest). It works really well. This is very lightly salted, which I like. It's much better to add salt if you need more than try to dilute it.Quinoa Lentil: yummy. Mostly tastes like mashed potatoes but you get nice bits of lentils, carrots, and such. I can't really taste the cilantro and that's a good thing. There was one thing in there that tasted really bitter, but there was only like 2 pieces (maybe the cilantro?).Millet and Lentil: This one was a bit beanie tasting, but the kitchari flavor was predominant (not sure how to describe it). I couldn't really place the flavor of the millet but I liked it. I've heard millet is bitter, but this wasn't. There was a leaf of something (cilantro?) in here that was bitter so I didn't eat that part.Masala Rice and Lentil: Tastes a bit like split pea soup (with peas and potatoes), but with an Indian twist.Mung Beans and Rice: Has that distinctive kitchari taste, plus a little subtle potato and green bean flavors. Bits of carrots too. The mung beans aren't sprouted as I expected, they really are just the bean part. I didn't notice much of a flavor, but overall it was a nice meal.

## Frequently Bought Together

- Aahana's Lentils & Rice Cups Prepared Meals- Ready to Eat Meals | Vegan, Gluten-Free, Plant-Based Food | High Protein | Microwave or Just Add Water Meals - Indian Food- 4 Pack
- Kapka Assorted Variety Indian Meals - 5 Pack - Ready to Eat Authentic Vegan Prepared Food - Just Add Water - Microwaveable Plant-Based Snacks for Breakfast, Lunch, Non-GMO, No Additives - 3.5oz Each
- TASTY BITE Mediterranean Protein Bowl, 8.8 Ounce, Pack of 6, Ready to Eat, Microwaveable, Vegan, 14 Grams Plant Protein

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*Product available on Desertcart Finland*
*Store origin: FI*
*Last updated: 2026-01-25*