Debbie Siebers' Slim & Limber: Stretching Routine [VHS]

Description

Slim & Limber is the perfect flexibility and relaxation routine. On your day off, or at the start or end of the day, this program will absolutely change the way you feel and give you an incredible sense of control. Slim & Limber is a fifteen minute solution to reduce stiffness and soreness from all your daily activities, and also to prevent injury.