The Yogic Kitchen

When I ordered a yogi cookbook, I expected it to be vegetarian! I was seriously surprised to find meat recipes in this book. And also recipes including egg. The yogic tradition in eating is vegetarian. So I was fairly disappointed to see Recipes including meat. As I only eat plant -based foods, I will have to swap out dairy items and also wheat Based aspects of the recipes to. If you’re looking for a plant -based wheat free cookbook, I would recommend whole by natural Harry. I don’t believe this book is a true yogic cookbook due to the elements of meat being included.

Great explanation of the doshas and wonderful selection of recipes to keep you in balance.