VitaMonk Keto Post Workout Recovery Drink After Workout Recovery Drink Optimal No-Carb Keto Post Workout for Men and Women - Faster Recovery -No Additives or Sugar - Non-GMO

I usually workout at night. It’s the only time I can fit it in. I noticed I would sleep more soundly the times I would drink this after my workout. So I put it to the test. This stuff really helps me sleep! When I drink it before bed I can sleep right through the night instead of randomly waking up as I usually do. I absolutely don’t mind the taste. I have it in water over ice and sip after my workout or just before bed even if I’m not working out. Half a scoop is enough to get me to sleep. So this stuff is twice over beneficial.

This is a good amino supplement to use around workout time. It has a variety of aminos, including BCAAs and creatine. The main reason I'd recommend it as a post-or a pre-workout rather than an intra- is that whole it tastes good if you drink it quickly, sipping it separates the highly soluble flavoring from the less soluble, slightly bitter aminos at the bottom. So if you drink it slowly it tastes worse and worse as you go. Otherwise, it's a great recovery drink, no sugar, no digestive problems, i like it a lot!

I really liked the ingredient list - that the formula included BCAAs plus additional amino acids that are good for the muscles. And, it had a pleasant lemonade taste. Some amino acid formulas taste bitter and are undrinkable, whereas this formula had a nice taste.

Tastes really bad

Well if it were not for the expired expiration date of 07/2022 ( it is now 11/2022), this woud have been perfect. I opened it before I thought to check the date on it. I decided to try it anyways, it has a wonderful flavor. I am keeping it, I will just use it up quickly.

This product has a lot of great ingredients but the flavor is very chalky and medicinal. Not at all what I want to drink after a workout. Just to get one glass down I had to drink water right after. Would not recommend this flavor.

It’s not sweet, but I don’t want it to be. It seems they hit it just right to make it mildly refreshing without having to add sweetener and other ingredients I want to avoid. Not just for keto, but also for those who just want to be in control of the carbs—how many and which ones.

This seems to be a good product for replenishment of aminos, etc. after working hard or 'working out'. IMO it could be much less sweet; most manufacturers make snack bars, protein drink mixes, etc. FAR too sweet for my taste. This product is no exception to that generalization.I wonder if they have anyone on staff who actually tasted it versus using a formula regarding how much stevia was added as sweetener. I probably won't get it again as I try to limit sweet-tasting things after reading there's evidence the sweet taste causes a burst of insulin secretion even if there's no calories in the sweetener.