:ratio KETO Friendly Crunchy Bars, Coconut Almond, Gluten Free Snack, 4 ct

I have been on a low carb lifestyle for years. The popularity of Keto has been great since it created a bunch of new low-carb options with heathy fats. The trouble with the Keto-branded bars is usually that the products tend to load up un healthy fats which means that the meal bars have a distinct lack of satisfyingly crunchy textures. Many are even oily and are reminiscent of eating play-doh. In fact, the few that are crunchy tend to be super-dry or taste like drywall.I got a sample of the KETO friendly toasted almond bars in my local healthfood store, and was impressed by their flavor and satisfying crunch. The bars taste great and are large enough to serve as a meal replacement bar. I have now been enjoying them regularly through my subscribe and save option in Amazon. I must say that they have become my favorite low carb bar - not too sweet, crunchy without being bland, and satisfying all-around. With only 2g net carbs, what's not to love about these bars? Highly recommended.

These are a little pricey, but let's look at what you are getting:- a higher calorie amt per typical bars that serve keto diets- energy coming from a lot of seeds/nuts etc (I can see seeds in the actual bar)- a bar that isn't just a mulch formed into a shape- something that your body will take some time to digest instead of burning through it (useful for medications like mine that will cause nausea)- TONS OF ENERGY- good taste=The Meh (for some)=Others have mentioned their issues with the texture. For those looking for a /chewy/ granola type, that is not what this is. Try Munk instead to get that. It's soft, but doesn't offer as many calories or protein as this workhorse.Now, the bar is hard, which makes it nice and crunchy. I usually just place it between my teeth and leverage it down as I take a bite to just crack it off. It is /not/ so hard to damage teeth or cause any concern. You just need to know how to make it easier on yourself.People have complained about it being crumbly. Well, think of it like if you break apart a breakfast cereal cluster, it will crumble/break apart. I find this makes it easier to break pieces off as I bite and isn't chalky or dusty...just you might get more debris from breaking a piece of this off vs something else. Bite off a real piece as advised earlier, then chew that to avoid this.=WHY IS THIS A MIRACLE=I take adderall and struggle to have the desire to make things in the morning. I also have a real need to take my meds as soon as possible in the morning. I used to eat a bowl of cereal, but since switching to keto, I've had real issues with this (or not having the /right/ foods that will combat the nausea and its results).With this bar, I've got /plenty/ of energy, something I struggle with a lot. I know I'm getting a good start to my day because I can feel it, medications aside. Even if you aren't a breakfast person, this can really make it easy to replace a meal when you are knees deep in work, etc and isn't a scrawny bar.

I really like the variety of nuts and the flavor of the bar. However, the bar is a little dry. Just keep your water bottle nearby and you will get your nutrients plus daily hydration.

I'm trying to cut as much added sugar out of my diet as possible, and previously tried the :ratio: keto friendly vanilla yogurt and loved it, so I thought I'd give these a try. I love lemon, almonds, pumpkin seeds, so why not.The bar is VERY crunchy, even moreso than Nature Valley peanut butter granola bars. That's a positive in my opinion; sometimes you want something crunchy that isn't salty. That's about the only positive going for these, though.They are not sweet... Like AT ALL! I was expecting something between mildly sweet to slightly over sweet like most sugar free stuff, but these had almost no sweetness at all. I can appreciate commodores wanting to create zero sugar items that aren't cloying and overpowering with the sweetness, but this goes in the opposite direction. I imagine that if it was truly not sweetened, it would taste worse, but as it is, it's rather like very crunchy cardboard.The lemon smell is off-putting. It smells like lemon Pledge dusting spray! It doesn't have a chemical taste, but it smells like it should.I have eaten one bar, and will finish the box (because at almost $6, they are VERY pricy, which makes the whole purchase that much more disappointing) but I will not be trying any more of these bars. Stick to the Yogurt, :ratio:

Really dense, but very little added sugar. They get the job done.

I love this brand's granola, so thought I would love these bars. Nope. The two different ones I tasted (and had to spit out) were disgusting and tasted super stale. Was very sad about this purchase not being delicious.

I like the vanilla almond bits and the seeds. It goes crumbled into yogurt, cold cereal, and just straight. Very tasty. A bit chrunchy too. Thanks.

Love the taste, filling, a great keto snack!