The Part Time Vegetarian (PTV) Smoothies and Juices: Boost Your Immune System and Increase Your Energy With a Flexitarian Diet

Lots of great recipes in this book.

Ho acquistato questo libro per sfruttare il vitamix, essendo vegetariano e grande amante di frullati e succhi.La spedizione e' stata celere, ed il libro e' arrivato in perfette condizioni. Il numero di ricette e' elevatissimo, e tutte di semplice preparazione, i risultati ottimi! Consigliato!

Love the fact that it separates the smoothie recipe from the Juice recipes, not to mention recommendations by time of day/activity.The recipe are very basic and simple, and even though I prefer smoothies to juicing, I could easily substitute for instance carrot juice (by Bolthouse) to mix with apple juice, etc. and blend all the other softer ingredients in my regular Oster blender!

I've been following this blogger for years and find her to be honest, fun, and just a riot to read. She shares her life with the world, along with some great recipes. This book was beautifully done and I like the recipes. Easy and fresh.

Received exact product and received it very quickly! Thanks