XL or L Foam Balance Pad - Free Stretching Strap & Booklet | Extra Large Balance Pads - Physical Therapy, Ankle & Knee Rehab

I use it to kneeling stretches.

Balance

My first experience with the balance pad was incredibility positive & I could tell I would benefit from this product. It is everything it is advertised as a product & more. The booklet that came with recommended ways to use the pad which I am able to adopt to my needs/use. For good measure I contacted the support email address to make sure I had all the instructions for use & the response was within 24hrs. I explained how I wanted to incorporate the balance pad during my work day with my adjustable desk & add'l recommendations/suggestions were made that really helped. I will most likely be purchasing another extra large pad so I can keep one at my desk. I first found out about this product from the Bob & Brad physical therapists you tube videos. Thank you so much for all the fantastic support, products & doing this so fantastically online. A very happy consumer now living with less pain. :-)

Balance problems

I needed more at-home, vestibular PT work post-concussion. The XL pad is long enough to fit my size women 6.5 feet heel to toe and side by side. It’s a nice thick pad. The spring and support are good. It bears my weight well. Stores neatly in the corner. Great purchase!

Same product as I used in physical therapy. Lightweight and challenging for my balance practice. Can take it when I travel too. Pleasing blue color. Sturdy. Recoils well from the pressure of standing on it. I made a silly mistake and kept it momentarily near the baseboard heater and it now has the footprint of my sneaker insole. Wasn’t flammable, just warmed. It’s more useful to practice balance than the gadgets they sell for hundreds of dollars to rock back and forth on. Small pamphlet included provides additional ideas to challenge yourself. Worth it. Included stretch strap can be used for stretching but it has the metal loop on the end and is actually one of the belts that the therapist puts around your waist to hold onto you so you can’t fall. You may not need it at home but it is an added bonus.

Determining feasibility of utilizing this pad

The product is smelly at first. After a week or so, the smell is diminished and gone.

I've been using this foam balance pad to strengthen my ankle after a sporting accident. The stretching strap has also come in handy for my ankle. I've already got another petes choice stretching strap and this is a great free addition, I keep one in my gym bag for stretching post exercise and keep the other at home.

Holds shape ok after use. For intended purpose expensive/over priced. You could use a very firm pillow in my opinion and get similar results. The strap is extra adds about £2-3 onto just the foam sq price, use an old belt or tie would give same use/result.

I’m working through ankle and knee rehab and have been using the balance pad every day. The eBook has come in very handy! At first I thought I didn’t receive it and was about to contact the seller, but noticed it in my email box :)

Is unacceptable the smell of this pad. I need to keep it in double rubbish bags due to the smell and seems that is affecting my breathing ( sneezing and taste of plastic on my throat.Otherwise it sems good for ankle and knee support.

This pad has just the right amount of firmness with a little give to it. You should use it with bare feet. It is excellent for runners to improve balance and to strengthen the small muscles in your feet and ankles. The larger size allows you to use it for squats as well as other exercises.