Psycho-Cybernetics (Updated and Expanded)

Heard a lot about this and decided to read up. Very interesting. This book mentions a name that is supposed to be the guru of it. It’s not expensive and you can get it on kindle too. It’s easy to understand if you have an open mind. It’s a new subject and I am just giving it a once over.

Just finished this book and I am going to start reading it again. It has so many important points and helpful tools in overcoming issues we create for ourselves, often in autopilot.There’s a lot to remember which is why I intend to keep reading over and over until most of its content becomes second nature. I know if I get to that point life will be incredibly different to what it is now for me, for the better.

I really liked reading this book, because it was very insightful as to how the mind can actually affect the physical body as well as the actual brains performance, when setting yourself a clear goal, changing the perception about yourself, failure, and achieving the goal to actually help you deliver extraordinary results both physically, mentally, and performance.This book does delve into religion slightly, which is interesting because it shows how God has created us uniquely, and how God has given us the ability within ourselves to improve our own lives, as well as our views of ourselves.

I've read quite a few self help books over the years and most of them run along the lines of "you are what you think you are". This one is no exception but I do like to read the concept being put forward in different ways and that's what I got from this book.

Amazing my favourite book by far.

Very informative, not to mention genuinely inspiring - all of us are looking for more life in our life - reading this AND ACTUALLY APPLYING IT will help all of us achieve that. Can’t recommend it highly enough

This is one of the best motivational books I've ever read - possibly THE best. Originally published in 1960, it was clearly ahead of its time.Dr Maltz not only describes in the book how positive mental imagery can help set you on a course towards achieving your goals, but he uses examples of scientific research to back-up his theories on how this mechanism works.Maltz compared the brain to a super-efficient computer system that is programmed by our thoughts (hence the name "cybernetics") - it is up to us, he said, to get the programming right.He also wrote about the power of relaxation and visualisation, subjects that are discussed by motivational writers today, but usually in a more glib way and with less scientific reasoning.The book also contains several practice exercises designed to replace negative thought patterns with positive ones and to facilitate relaxation. A very worthwhile read.

It's very interesting to see the research and personal experiences of the author. But the religious and gender language in the book makes it quite an uncomfortable read.

This one is a must read and I believe most beneficial if read more than once. The principles are ageless and can change lives.

I really like this book, it gives you some daily practice so you can improve the way you think, with only some small changes.

Sehr gutes buch

I found this book to have great information. It can clearly explain how previous experiences in your life have led you to be in the position you are now in today. I recommend this book to anyone who wants help with personal development.

The core of the book to create a good self image with optimism, positive thinking, counter any negative aspects in our life that hinders us to the our life to fullest.