DiMonde Yoga Wheel for Back Pain Relief Stretching Core Strength - Yoga Roller for Mobility Flexibility Balance - Back Wheel for Backbends 12.7 inch

Relief for back pain. Easy way to stretch and chill. Relaxing. My kids like to use it too.

Excellent to release tension on the entire spine!!

This yoga wheel has been a great addition to my yoga practice as it allows for a much deeper stretch and various poses. It is very sturdy and feels strong so you're not nervous to try to use it, and it is stable as well. The material on the outside is a rubber material that helps it grip a little better so you're not sliding while using it and I find that a very helpful feature. If you're looking for yoga accessories or specifically a yoga wheel, I highly recommend this one!

I love the design. I am still getting familiar with how to use it and taking some time to get used to using it more often. I am new to the yoga wheel. I have a low back injury and need to stretch more to aid in relief. This provides the right support for me. It will take a little searching to find ways to use it effectively. It stores out of the way without rolling. The materials feel very quality.It is a nice addition to a yoga practice. I would like to find more asanas to do with the wheel.I

My first impression of this yoga wheel is that it was gorgeous. I love the design and look of it! It's so pretty! This is my first experience with one and it's not exactly easy since my back and body in general are so tight but I can definitely see how it could open you up more with long term use. It does hurt but in a good way that makes you want to continue the pose. It's durable and very good quality! I think as I build more strength and flexibility that this wheel will really come in handy to help with stability and to deepen stretches. I'm really starting to love the DiMonde brand!

As others have stated this wheel has a beautiful design on it and is able to support my 184lb self. The first time I used it, I had trouble with my own lack of strength to keep it in place. I was expecting it to crack my back but it helped me stretch instead as it's intended purpose. I've been finding different ways of using this to aid with lower back pain relief by YouTube videos.

The photo accompanying the add shows 13” inside diameter. The wheel is significantly smaller, not even 13” outside diameter. Please don’t waste people’s time posting incorrect information about the product you are selling.

So, I'm not really sure what I think about this yet. This is my first time owning a yoga wheel, but from what I can tell about this one is it seems like really good quality. It's made very well and it's very durable. I also like the color and design on it. I don't do yoga, but I work 12 nights shifts as a CNA, and wanted something to try and crack my back on and help alleviate some pain. I will say, I've tried it a few times so far, and even though it hurts like a son of a gun, I think I like it, lol. It's really weird getting used to rolling back on something like that and allowing yourself to relax. As soon as you go back so far it hurts like hell and you want to tense up or sit up. I found that the key is you have to try and relax and let it work its magic. I could feel it working it's way up through my spine and I would get a couple good cracks. I think that's why even though it hurts so bad i just wanna keep doing it to try and get some more pops in. I also like it for stretching my leg muscles out on. I think it's going to take some time to get totally used to it and figure out what all I can do with it, but I'm still glad to have it.

Es hermoso y cubre todas mis expectativas es cómodo y de excelente calidad !!! Combina con mi tapete y demás accesorios !!! Lo super mega recomiendo