Decoding The Body's Messages: Unlock Your Wisdom To Heal

Having recently ordered my copy which arrived the following day. I have to say how Powerful and Interesting Rachel's new book is. I couldn't put it down and read every single word that very morning.I'm loving the free access to Meditations, Video's and much more (even tools to help you overcome and heal your traumas) What a fabulous and unique idea to include them such an extra bonus.I would definitely recommend this to ALL, it not only helps you recognise how past Traumas can appear as illness, disease or addictions the bonus is Rachel gives you the right tools, information and confidence to overcome and heal them. Along with the understanding of how our bodies hold on to Trauma and how our subconscious mind works. Its all in one book and its here now for all to read !It really is Life changing.I will be keeping my copy close to me as it has fantastic reference points and top tips to address not only stress and anxiety, but equally has a detailed A-Z of Ailments, Diseases and Symptoms so you can recognise which types of Trauma your body is holding onto and how to address it.Thank you Rachel this is the first book I have read from start to finish in one sitting! Truly Inspiring and what Great Knowledge you have shared for helping people to HEAL x

There are not enough words to convey how utterly brilliant this book is. Unlike other books I have never finished, this is not a long read and very easily digestible, a page turner that will change your outlook on illness and disease inside a few hours!Get it, gift it, don’t hesitate, it’s the best purchase you’ll ever make for your health and happiness. Resolve your pain, drive your passion and fulfil your potential, anything is possible with this invaluable resource.I now believe my own recovery is possible, thanks to Rachel. Adopt a mind, body and soul approach to unlock your power and potential to heal your body and create the life you desire.

I thoroughly enjoyed reading this book. I loved the writing style and the overall flow.It leads the reader expertly through the journey of healing from the root cause and even includes the author’s personal history of trauma to show her understanding and connection to the reader. I found the list of ailments and their causes extremely useful and made connections immediately with my own health issues. There were lots of 'lightbulb moments' reading this book and I found the resource section invaluable for self-discovery and healing. It’s a great read, I'll certainly recommend it to others.

The book is beautifully written. It's engages you and strikes a cord. Rachel is searingly honest in sharing her own traumas from which she has healed. She offers us free gifts in our journey of healing. It's a myriad of techniques that I'm excited to implement. Thank you

A good book needed to read twice to sink in each time you read it more is pick up

The book is a, superb read, very. very interesting all the way through, straight to the point and not too long either Real life examples to back up the results of her work. I couldn't read it fast enough

I read the book from start to finish,very motivating & interesting to read,can relate to quite a few of the issues detailed in the book.Will definitely try & work my way through some of the recommendations regarding negativity & balancing the chakra s appeals to me too.Well worth the money & very interesting to read.Will keep going back to it for reference on some of the things I would like to resolve.

Everybody needs to read this! I was reading this to house guests and people at work and they were saying that it makes sense why they have the symptoms they do. It was truly waking people up to health issues and how our body speaks a language. This book really helps to understand what it our body is saying.

A wonderful self help book with real solutions! A very powerful look at how our body and mind work together. Thank you Rachel!