Diabetes Meal Planning & Nutrition FD

It can be overwhelming to get diagnosed with diabetes and try to figure out what to eat. This book helps with meal planning! Very in-depth information and explanations of nutrition, vitamins, etc. Has a few recipes, breaks down the carb exchanges, and makes modifications to popular diet plans. A LOT of info.

Very helpful for meal planning

It is a great guide for those of us that have been diagnosed with type 2 diabetes. I’ve been having issues trying to prepare & eat the correct foods to keep my A1C down where it should be. It has some good recipes and also helps with myths that some tell you.

Good resource for diabetic cooking

I am sure this has a lot of useful information, but not an easy book to read! I feel like i am in a college course again with this book!

I was recently diagnosed with type 2 diabetes and I didn't know how to change my diet. I like food and that's why I'm fat. So, I need to know how to still enjoy food while losing weight. I wasn't concerned about my weight until it became a health issue. Well, this book has given me, in layman's terms, what eating does to my health and how to eat healthy without becoming a vegetarian. It's all about a healthy lifestyle. I just want to enjoy my food for as long as I can, which means I have to be healthy enough to still feed myself. I'm making modifications for a plan and this book has set the pace.

CORN tortillas won’t raise your blood sugar as much as FLOUR tortillas

I bought this as a gift for a diabetic friend because she was frustrated with the medical and scientific information she got that was supposed to help her understand her disease. Apart from the title, she said this is a wonderfully informative book that explains in easy to understand language how the disease affects her body, how she needs to eat, exercise, and why. She has learned so much about her disease, and how to better manage it and get an understanding of how it affects other areas of her body. It dispels some of the common myths she always heard from others. She loves it and I am glad it is so helpful.

Bought this for my poppy for Christmas and twice now he’s told me how much he likes it and that there’s “a lot of good stuff in there”

My niece diagnosed type I at age nine. A brilliant simple guide.

I gave it to my fiancé and he just loves this book

can find the same thing for free online so i would suggest just looking at websites etc more so then buying thisbut that could just be that i am tightone more thing i do get the feeling most is "filler" make the book seem like better value by repeating things over and over in places

Very helpful. Gave as gift to friend who was just diagnosed as diabetic and she loved it.