How much does each band weigh?

Red resistance band - 4.8 ouncesBlack resistance band - 6.4 ouncesPurple resistance band - 10.4 ouncesGreen resistance band - 13.6 ouncesBlue resistance band - 1 pound

How wide is the purple band?

Purple Band is 1.14" wideRed Band is .5" wideBlack Band is .87" wideGreen Band is 1.73" wideBlue Band is 2.5" wide

I am 210 lbs how many bands will I need to start pullups

depends on strength level. I would start with green and work your way up or down

Can you do rows with these?

You can do seated rows as well. If you're going to wrap the bands around an object. I would recommend getting a rag or towel on objects that are not round.

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WOD Nation Pull Up Assistance Bands (10-175lbs Band) - Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness - 41 inch Straps

WOD Nation Pull Up Assistance Bands (10-175lbs Band) - Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness - 41 inch Straps

Product ID: 10897688

Details

Brand
WOD Nation
Color
Blue
Item Weight
0.55 Kilograms
Material
Natural Rubber
Sport
Exercise &

🌿100% natural latex

👜41-inch portable strap

💪65-175 lbs resistance

€ 74.34

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Sold byAmazon FinlandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your pull-up game with power, precision, and planet-friendly performance!

DUAL BAND STRENGTH HACK - Combine light and heavy bands to push past fatigue and maximize muscle gains.
ECO FRIENDLY DURABILITY - Crafted from 100% natural latex rubber for long-lasting, planet-conscious workouts.
ANYWHERE ANYTIME FITNESS - Compact and travel-ready, so your workout never misses a beat—home, gym, or on the go.
MAX RESISTANCE POWERHOUSE - Tackle up to 175 lbs of pure strength with the robust #5 Blue Band.
VERSATILE TRAINING ESSENTIAL - Perfect for pull-ups, squats, deadlifts, and mobility work—your all-in-one fitness partner.

WOD Nation’s Pull Up Assistance Bands deliver heavy-duty resistance from 65 to 175 lbs using premium 100% natural latex rubber. Measuring 41 inches long and 2.5 inches wide, these durable, eco-friendly bands are designed for versatile strength training, including pull-ups, squats, and mobility exercises. Portable and travel-friendly, they’re a must-have for serious fitness enthusiasts aiming to accelerate pull-up progression and full-body conditioning.

Specifications

ASIN	B00P7INEE4
Additional Features	Heavy Duty
Best Sellers Rank	#79,740 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #658 in Resistance Bands
Brand Name	WOD Nation
Color	Blue
Customer Reviews	4.5 4.5 out of 5 stars (4,651)
Included Components	Resistance Band
Item Dimensions L x W	41"L x 2.5"W
Item Thickness	4.5 Millimeters
Item Weight	0.55 Kilograms
Manufacturer	WOD Nation
Manufacturer Part Number	WN-RB-1-BL
Material Type	Natural Rubber
Model Number	WN-RB-1-BL
Number of Resistance Levels	1
Recommended Uses For Product	Workout
Sport Type	Exercise & Fitness
Style Name	Fitness
Tension Supported	Advanced
UPC	702565044313

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€ 74.34

Duties & taxes included

In stock

Sold byAmazon FinlandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Finland.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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